Cy Banker and Steven Case stopped by the podcast today. They talked about their experience making a podcast for a government class assignment. We had a spirited discussion about which Star Wars movies they think are the best. They also told us about some of their personal interests. Listen to learn more about the national phenomenon e-sports and the longboarding lifestyle.

Matt talks about his recent trip to CVS to get a flu shot.

We talk to Rob about his vast amount of WWE knowledge. We also talk hot pepper and fine cigars. Rob debuts his original Christmas classic Randy the Macho Man Reindeer.

Noah Kearns talks about some of his adventures in Alaska and the merits of exploring the great outdoors.

Elizabeth is the funeral director at Chastain Funeral Home. She’s also the first female Lawrence county coroner and an overall interesting person.

Take a deep “dive” with James Freeman on the Matt Sowders Podcast.

Ellen is the director of the Mitchell Community Public Library. She tells us why she became a librarian and takes part in an epic author bracket.