The Matter Over Mind Experience

In this weekend's short, I break down the benefits of counting steps

Shownotes are available @ https://zecohealth.com/stepcounting/

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In this episode, I sit with John David Latta to discuss how he transformed his life after hitting rock bottom.

Shownotes are available @ https://zecohealth.com/synchronicityoflove/

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In the episode, I sit with Cap to discuss how he lost over 7 inches around his waist & improved his A1C

Shownotes are available @ https://zecohealth.com/capkhalid/

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In this weekend's short, I break down why you should consider adding coconut oil to to your diet.

Shownotes available @ https://zecohealth.com/cocunutoilbenefits/

Click below & use code zecohealth for discount off Real Mushroom Products.

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In this episode, I sit will the hosts of The Unfiltered Show, Alec & Loiue.

Shownotes available @

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In this episode, I sit with Health Coach Pratima Nagaraj.

Shownotes are available @

https://zecohealth.com/pratimanagaraj/

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In this weekend's short I explain the importance of the length of your telomeres your optimal health

Shownotes are available @ https://zecohealth.com/telomerehealth/

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In this month's Q&A I tackle 5 questions on weight-loss & health.

Shownotes are available @ https://zecohealth.com/qa4/

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In this week's episode I sit with Nutritionist Carlee Hayes to discuss how tracking glucose can improve health & weight-loss

Shownotes are available @

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In this weekend's short I explain the benefits of boosting NAD+

Shownotes are available @ https://zecohealth.com/nad/

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