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In this episode, Rob Rene & I discuss energy and how to use positive energy to improve our health
Shownotes are available @ https://zecohealth.com/quantumenergystrong/
Click below & use code zecohealth for 30% discount off EAAs for strength, recovery, performance & more!
https://aminoco.com/zecohealth
Follow my Instagram for daily guidance to improve your health and manage your weight
https://instagram.com/zecohealth?igshid=YmMyMTA2M2Y=
In this episode, I sit with Dr. McClain to discuss gene editing, epigenetics & more to improve longevity & sustainable health.
Shownotes available @ https://zecohealth.com/randmcclain/
Click below & use code zecohealth for 30% discount off EAAs to improve strength, fitness, performance & more
https://aminoco.com/zecohealth
Follow my instagram to access daily guidance to improve your health & manage your weight
https://instagram.com/zecohealth?igshid=YmMyMTA2M2Y=
In this weekend's short I break down the benefits of Polyphenols
Shownotes are available @ https://zecohealth.com/polyphenolsbenefits/
Follow my Instagram for daily guidance https://instagram.com/zecohealth?igshid=YmMyMTA2M2Y=
In this episode I answer questions from subscribers, followers & fans
Shownotes are available @ https://zecohealth.com/qa6/
Folow my Instagram for daily guidance https://instagram.com/zecohealth?igshid=YmMyMTA2M2Y=
In this weekend's episode we break down all sides of ketosis for optimal health, fitness & performance.
Shownotes are available @ https://zecohealth.com/ketokamp/
Click below & use code zecohealth for 30% discount off EAAs
https://aminoco.com/zecohealth
Click below to follow my Instagram for daily guidance https://instagram.com/zecohealth?igshid=YmMyMTA2M2Y=
In this weekend's short I explain what happens when we overtrain.
Shownotes are available @ https://zecohealth.com/sideeffectsintensiveexercise/
Click below & use code zecohealth for 10% discount off energybits.
https://www.energybits.com/
Follow my Instagram for daily health & fitness guidance
https://instagram.com/zecohealth?igshid=YmMyMTA2M2Y=
In this episode, Dr. Wolfe & I discuss the benefits of Essential Amino Acids for optimal health, fitness, weight management & more!
Shownotes are available @ https://zecohealth.com/aminoco/
Click below & use code zecohealth for 30% discount off EAAs from AminoCo.
https://aminoco.com/zecohealth
Follow my Instagram for daily health and fitness guidance
https://instagram.com/zecohealth?igshid=YmMyMTA2M2Y=
In today's episode, Jaime B Haas & I discuss why we people please, how it impacts us, how to get out of this habit & more!
Shownotes are available @ https://zecohealth.com/jaimebhaasmethod/
Click below & use code zecohealth for 10% discount on Monolaurin
https://www.naturalcurelabs.com/products/?ref=zecohealth
Follow my health & fitness Instagram
https://instagram.com/zecohealth?igshid=YmMyMTA2M2Y=
In this weekend's short I break down when is usually best to est starchy vs non starchy foods
Shownotes are available @ https://zecohealth.com/starchyvsnonstarchy/
Click below & use code zecohealth for discounts on Real Mushroom Supplements
https://shop.realmushrooms.com/discount/zecohealth
Fitness Instagram for daily guidance & inspiration https://instagram.com/zecohealth?igshid=YmMyMTA2M2Y=
In this episode, my two time guest & Naturopathic Doctor, I discuss how to recognize thyroid issues, natural ways to correct them and more !
Shownotes are available @ https://zecohealth.com/drcarolynstone/
Click below and use code zecohealth for 30% discount on my favorite EAAs
aminoco.com/zecohealth
Fitness Instagram- https://instagram.com/zecohealth?igshid=YmMyMTA2M2Y=
From the publisher's feed
Narado Zeco Powell is a Certified Master Trainer & Weight Management Expert.
He gives you the tools & hacks to optimize your physical & mental health, hormones, fatloss, lean muscle & much more.
Learning & implementing the right routines routed in science, anecdotal evidence & ancestral living is vital for success on your journey.
Click below to access The Zeco Recommendation Page for products & services he recommends for fitness, health & fat-loss.