dives into rest: breaking down misconceptions, exploring the different types of
rest, and discovering how to embrace your worthiness of true rest.
Graham—Founder and Yoga Therapist of Rooted Blossoms and Executive Commissioner
of the City of Cleveland Public Utilities and I explore rest in
depth, the power of Yoga Therapy, authentic Leadership, and the importance of the message
that “You are worth your own attention.” This one’s for anyone looking to
redefine wellness, embrace self-advocacy, and lead with purpose.
Extreme gratitude to our incredible sponsors:
Danielle Graham, Rooted Blossoms
Thaddeus Sumbry, Dmitri's Barbershop
Zoe Brown & Iris Gonzalez, Island Beats Cleveland
LaKisa Beasley, Relaxation Loft & Ray of Beauty Apparel & Shapewear
DeAndre Washington, Higher Shelf Tarot
Dechella Woodruff, Realtor and Investor, Cleveland, Ohio
I am not a licensed therapist, and this podcast is NOT intended as a substitute for advice of a physician, professional coach, psychotherapist, or other qualified
Donate to The Maven Podcast here: https://square.link/u/pXcNKh4F
Subscribe to the channel here: https://youtube.com/@themavenpodcast?si=H5p3QoM2O9Lezf6p
Follow The Maven Podcast on
Instagram: http://www.instagram.com/themavenpodcast
IG: http://www.instagram.com/deniseannsumbry
FB: http://www.facebook.com/deniseannsumbry
TT: https://www.tiktok.com/@deniseannsumbry
