The Mayz Pod

By Mayzie Greenman

Welcome to The Mayz Pod! I’m Mayzie, and I started living my dreams at 20 years old. Now, I’m here to help you do the same. Each week, we’ll have real conversations about what it really takes to creat... more

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FAQs about The Mayz Pod:

How many episodes does The Mayz Pod have?

The podcast currently has 49 episodes available.

The Mayz Pod episodes:

February 12, 2025 Growth MS - The Role of Discomfort During Growth
Growth isn’t supposed to feel comfortable—if it did, you wouldn’t be evolving. ✨ In this episode, we’re diving into why discomfort is a necessary part of growth, how to break out of your comfort zone, and the mindset shifts that make it easier. Tune in now and start embracing the challenges that shape you! 🎧🔥

ig/ fb:
www.instagram.com/mayzie.g09
www.instagram.com/themayzpod
https://www.facebook.com/profile.php?id=61565032496809
have feedback or suggestions?
email me: [email protected]

Source:
https://pmc.ncbi.nlm.nih.gov/articles/PMC5836039/#:~:text=Brain%20plasticity%20or%20neuroplasticity%20refers,our%20intrinsic%20motivation%20as%20well.
...more
24min
February 12, 2025 growth ms- the role of discomfort during growth
Growth isn’t supposed to feel comfortable—if it did, you wouldn’t be evolving. ✨ In this episode, we’re diving into why discomfort is a necessary part of growth, how to break out of your comfort zone, and the mindset shifts that make it easier. Tune in now and start embracing the challenges that shape you! 🎧🔥
Subscribe on Youtube: https://www.youtube.com/channel/UCuUbvF-ir6dIQN7nsDOXCZQ
ig/ fb:
www.instagram.com/mayzie.g09
www.instagram.com/themayzpod
https://www.facebook.com/profile.php?id=61565032496809
have feedback or suggestions?
email me: [email protected]
Source:
https://pmc.ncbi.nlm.nih.gov/articles/PMC5836039/#:~:text=Brain%20plasticity%20or%20neuroplasticity%20refers,our%20intrinsic%20motivation%20as%20well.
...more
24min
February 09, 2025growth ms - redefining growth on our terms
Happy Birthday to The Mayz Pod! 🥳
We kick off our special birthday miniseries focused on growth by exploring what it truly means to grow. Spoiler: it’s not always about hitting milestones or checking off boxes. Growth is deeply personal, evolving, and often doesn’t look like what society tells us it should. Together, we’ll redefine growth on your terms, break free from the comparison trap, and uncover the subtle signs of progress you might be missing. Tune in for a fresh perspective on what it means to thrive authentically.
Subscribe on Youtube:
Journal Prompts:
How would you define growth for yourself in this season of your life?
What areas of your life have you grown in, even if it doesn’t seem obvious?
Are there ways you’re measuring growth based on someone else’s standards? How can you shift the focus back to you?
ig/ fb:
www.instagram.com/mayzie.g09
www.instagram.com/themayzpod
https://www.facebook.com/profile.php?id=61565032496809

have feedback or suggestions?
email me: [email protected]
...more
22min
February 05, 2025 Growth MS - Redefining Growth on our Terms
Happy Birthday to The Mayz Pod! 🥳 && Welcome to the video pod! (I promise the camera setup/ quality will be better next week...)

Anyways we kick off our special birthday miniseries focused on growth by exploring what it truly means to grow. Spoiler: it’s not always about hitting milestones or checking off boxes. Growth is deeply personal, evolving, and often doesn’t look like what society tells us it should. Together, we’ll redefine growth on your terms, break free from the comparison trap, and uncover the subtle signs of progress you might be missing. Tune in for a fresh perspective on what it means to thrive authentically.

Journal Prompts:

How would you define growth for yourself in this season of your life?

What areas of your life have you grown in, even if it doesn’t seem obvious?

Are there ways you’re measuring growth based on someone else’s standards? How can you shift the focus back to you?

ig/ fb:

www.instagram.com/mayzie.g09

www.instagram.com/themayzpod

https://www.facebook.com/profile.php?id=61...

have feedback or suggestions?
email me: [email protected]
...more
22min
January 22, 2025 new years ms - creating your vision for 2025 (feat. Caitlin Kaiser owner of Tan To Go Utah)
In this special New Year’s episode, I’m joined by my good friend and business owner, Kaitlin Keyser, to reflect on her transformative year and share how we’re approaching 2025 with fresh energy and focus. Kaitlin discusses her word of the year for 2024, “transformative,” and the lessons she’s learned along the way. Together, we dive into the importance of setting intentions, choosing a word of the year, and creating a vision that aligns with who you want to become.
Kaitlin’s info: www.instagram.com/tantogo_utah
Tan To Go Website: www.tan-to-go.com
ig/ fb:
www.instagram.com/mayzie.g09
www.instagram.com/themayzpod
https://www.facebook.com/profile.php?id=61565032496809
Sam + Rach: www.instagram.com/rachellhague
www.instagram.com/samconawayy
have feedback or suggestions?
email me: [email protected]
...more
30min
January 15, 2025 new years ms - your guide for actually completing your new year’s resolutions in 2025
This week we’re diving into a step-by-step plan to help you tackle your New Year’s goals. Setting goals is the easy part—it’s following through that gets hard. Whether you’re looking to stick to a new routine, start fresh on a big dream, or pivot when life throws you a curveball, this guide will help you make your goals achievable and meaningful.
ig/ fb:
www.instagram.com/mayzie.g09
www.instagram.com/themayzpod
https://www.facebook.com/profile.php?id=61565032496809

have feedback or suggestions?
email me: [email protected]
...more
27min
January 08, 2025 new years ms - 24 things I learned in ’24 (pt. 2)
Welcome back to The Mayz Pod! In this episode, I’m diving into the second half of the 24 lessons I learned in 2024. These are the lessons that shaped me, challenged me, and helped me grow throughout the year. From the importance of consistency to the uncomfortable beauty of growth, we’re getting real about the ups, downs, and everything in between. Tune in and see which of these lessons resonate with you as you reflect on your own journey this year!
ig/ fb:
www.instagram.com/mayzie.g09
www.instagram.com/themayzpod
https://www.facebook.com/profile.php?id=61565032496809

have feedback or suggestions?
email me: [email protected]
...more
24min
January 01, 2025 new years ms - 24 things I learned in ’24 (pt. 1)
Welcome back to The Mayz Pod! In today’s episode, I’m sharing the first half of my “24 Lessons I Learned in 2024.” This year has been filled with growth, challenges, and wins, and I’ve walked away with some big takeaways that I think will inspire and motivate you too. Whether it’s about mindset, self-care, or chasing goals, these lessons have shaped how I see life, and I can’t wait to share them with you!
episode with Starr: https://rss.com/podcasts/themayzpod/1798240
episode with Josh Greenman: https://rss.com/podcasts/themayzpod/1761728
ig/ fb:
www.instagram.com/mayzie.g09
www.instagram.com/themayzpod
https://www.facebook.com/profile.php?id=61565032496809
have feedback or suggestions?
email me: [email protected]
...more
22min
December 18, 2024 letting go ms - embracing the flow of life (feat. Vibrational Sound Healing Coach Starr Davis)
Do you ever feel like you have to have everything figured out, from your career to your relationships to your next big goal? Or like you always need to keep a smile on your face, no matter what? This week, I’m joined by Starr Davis to explore the pressures of controlling your path and staying positive all the time. We’re diving into why these pressures exist, how they hold us back, and practical ways to release them.
Starr’s info:
Website: sunstarrsoul.com
fb: https://www.facebook.com/starr.davisdavid
Tuning the Human Biofield by Eileen Day McKusick: https://a.co/d/gOR1KcO
Tuning forks: https://a.co/d/eXbybUm
ig/ fb:
www.instagram.com/mayzie.g09
www.instagram.com/themayzpod
https://www.facebook.com/profile.php?id=61565032496809

have feedback or suggestions?
email me: [email protected]
...more
39min
December 11, 2024 letting go ms - toxic productivity
Do you feel like you need to be “on” all the time, hustling for the next achievement? 😵‍💫 In this episode, we’re diving into the constant pressure to be productive and why it’s time to let that go. Productivity is important, but so is rest, balance, and simply being. Let’s talk about how to create space for rest without guilt and redefine what success really means for you.
ig/ fb:
www.instagram.com/mayzie.g09
www.instagram.com/themayzpod
https://www.facebook.com/profile.php?id=61565032496809

have feedback or suggestions?
email me: [email protected]
Sources:
Betterhelp- https://www.betterhelp.com/advice/general/why-is-there-the-pressure-to-always-be-productive/
Medium.com- https://medium.com/illumination/rejecting-the-myth-of-constant-productivity-a6131f4e1d1f
...more
24min

FAQs about The Mayz Pod:

How many episodes does The Mayz Pod have?

The podcast currently has 49 episodes available.