A case of Imposter syndrome; Speaker coaching; A new service for authors; A generous boss; Katie Hopkins; Own the stage; Don't make me yawn; The social media cocktail; An interview with Tanya Wheway; Music from Rob Corcoran

Post Office Woes; Speaker Coaching; A tidy mouse; BooHoo gets it wrong; Can you come up on stage please?: Will I look silly?: Getting operatic; An interview with and music from, Kevin Montgomery and Jude Johnstone

A very Happy New Year; An offer for speaker coaching; A kiss in Paris; Predicting the future with asparagus; How to be original; Wave the flag; Set your content free; An interview with Rory Cellan-Jones; Music from Simon Stanley Wardtv,radio

A very Happy Christmas; A free offer; Glasgow Film Theatre; X goes down; 'Tis the season; All I want for Christmas; Ten ways to give love; An interview with, and music from, HP Gundersen

The Lost Library of Spitalfields; A free offer; A response to a troll; Joey Barton; To what do you refer?; On the panel tonight: Are you really social?: An interview with, and music from, Emily Wolfe

A trip to Amsterdam; Help with your speaking; A tribute to Benjamin Zephaniah; Fake speakers; Believe it say it, do it; It's not over 'til it's over; Get more engaged in 2024; An interview with Simon Phillips; Music from Slim Chance

Whamageddon; Farewell to Shane; A trip to Rotterdam; Speaker coaching; An Irish pub advert; Which Royals?; Handling a Heckle; Why not be nice?; Just say thank you; An interview with and music from, Keith Smart

A lot of Leiths; Speaker coaching; Shane McGowan is getting better; No goal of the month; Talk with, not at. Your audience; Handling a pre-rec; Don't throw fuel on the fire; An interview with and music from The Condriacs

A great tennis match; A long week in politics; Speaker Coaching; A sixty year marriage; The Crown; What makes a speech weak; Double double toil and trouble; Raise your video game; An interview with and music from Mike Vernon

Remembrance Day; A tennis match; Speaker Coaching; Carol Vorderman's integrity; Goodby Omegle; 5 things to do before a speech; Listen with your body; 7 tips for online video; An interview with and music from Dan Raza