Hints and tips for media appearances, speaking and social media. This week; Richard Crookback; John Lennon burgles; Andre Cassagnes; Applebee’s oops; Bad words and biscuits; An honest tale speeds best, being plainly told; Is it really you?; An interview with Alexia Leachman; Music from Lisbee Stainton

Hints and tips for media appearances, speaking and social media. This week; Why to blog; six-second Vine; HMV farewell tweets; Blackberry not iPhone; Calling Conference Speakers; Call My Lawyer!; Don’t be a Mad Man; An interview with Michael Soon Lee; Music from Marcus Eaton

Hints and tips for media appearances, speaking and social media. This week; All over for Armstrong; Keeping it very simple; Google goes for it; BBC blushes; As Churchill put it; Out of Africa; I saw your name somewhere; An interview with Wayne Hemingway OBE; Music from Ashton Lane.

Hints and tips for media appearances, speaking and social media. This week; Lance Armstrong confesses; Horse burgers; Toy Story live; No charity at HMV; Disraeli gears; Being a spokesperson; Recycling your content; An interview with Lindsay Adams; Music from Mary Hopkin

Hints and tips for media appearances, speaking and social media. This week; Simple communication; What I offer; Singing a wedding speech; A dreadful rant; Be like Mike; What’s your media strategy?; Use or Ornament?; An Interview with Karl Mecklenburg; Music from Tony Hallinan

Hints and tips for media appearances, speaking and social media. This week; What a year; Chips with wifi; Sound in the grave; Three things to try; Four things to do; Five things to have a go at; An interview with Dan Poynter; Music from Danny Shah

Hints and tips for media appearances, speaking and social media. This week; review of 2012, featuring Ultravox, Shantalla and Lisbee Stainton.

Hints and tips for media appearances, speaking and social media. This week; A very Happy Christmas; A noble spokesman in a crisis; Mike Tyson doesn’t change sex; Give a gift; Show you care; Throw a party; An interview with Rita Rudner (part 2); Music from Mick Terry.

Hints and tips for media appearances, speaking and social media. This week; ‘tis the time of year; Google+ Communities; Sir Patrick Moore; Jesus at the darts; Refresh your speech; Live on Skype; What to post, where to post it; An interview with Rita Rudner (part 1); Music from Mick Wilson

Hints and tips for media appearances, speaking and social media. This week; A royal baby; A very old dinosaur; Stuart Maconie and Mark Radcliffe; Not a plane crash; That’s Amore; A crisis will occur; Likes are nice, comments are better; An interview with Kell Ryan; Music from Ainsley Diaz Stevens