The Meditation Podcast by Dr Maurice Duffy

By meditationwithdrduffy

A channel dedicated to meditation and visualisation exercises, presented by Dr Maurice Duffy and elite performers in the world of Sports, Business & Politics... more

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FAQs about The Meditation Podcast by Dr Maurice Duffy:

How many episodes does The Meditation Podcast by Dr Maurice Duffy have?

The podcast currently has 14 episodes available.

The Meditation Podcast by Dr Maurice Duffy episodes:

September 02, 2020 Candice Combdon's inspirational positivity
Candice Combdon is the 6th ranked Canadian female wheelchair tennis player and represents Canada and Team Ontario in international and National competitions. Candice talks to Dr Duffy about life's curve balls, from her personal experience with Spina Bifida and leg amputation, to the impacts of Coronavirus, and how she has managed to find motivation in life to follow her dreams and what she loves doing: playing tennis. "Just because it's hard doesn't mean it isn't worth doing."
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22min
August 03, 2020 Changing Culture for the Next Normal
John McTernan - Business & Political Strategist, Commentator, Author and Journalist. Adviser to the Labour Party and former Director of Political Operations for Tony Blair.John talks to Dr Maurice Duffy about the impact of Covid on the general PR and political market and their communication strategies as well as the changes required in 'structural culture' while heading towards not so much the New Normal but the Next Normal...
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28min
July 22, 2020 5 minute body scan meditation for anxiety
Join Dr Maurice Duffy for a 5 minute guided body scan meditation. Centre you body and restore calm and peace in you mind

Useful for stressful times and when feeling anxious to bring calm and mindfulness.
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6min
July 22, 2020 10 minute meditation to relax the mind
Take ten minutes out of your day to go through this guided meditation and relax your mind.
Good for self care and becoming more present in your life.
Meditation is proven to:
Preserve the aging brain
Improve concentration and attention
Reduce anxiety
Reduce stress
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11min
July 20, 2020 When giving Covid the final word is simply not an option...
Adam Collins is an entrepreneur, political analyst and cricket writer and radio commentator, covering the Australia and England national teams around the world. He co-host the podcast THE FINAL WORD with Geoff Lemon which this year was named best cricket podcast in the world by Wisden Almanack.
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31min
July 15, 2020 In a restaurant meditation
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18min
July 05, 2020 Meditation for weightloss
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10min
July 05, 2020 10 minute meditation
A calming and centering 10 minute meditation to remind yourself that you are a gifted individual, with so much to offer.
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11min
July 05, 2020 Walking Meditation
A beautiful meditation to accompany a walk
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10min
May 12, 2020 Meditation for making a decision
Do you need to make an important decision in you life? Are you stressed, anxious or worried about it?

Take some time out today to go through the meditation exercise specifically for making decisions

Practice this meditation with your eyes closed, in a space you will not be disturbed.
...more
12min

FAQs about The Meditation Podcast by Dr Maurice Duffy:

How many episodes does The Meditation Podcast by Dr Maurice Duffy have?

The podcast currently has 14 episodes available.