Practising self love and kindness meditation.

Affirmations for abundance and prosperity, relax, listen and repeat.

Connect with your inner child, resolve past issues and forgive yourself. Move forward with confidence and clarity.

Past life and insight meditation. Open your mind and recieve guidance for your present and future.

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Release the negative emotions within you and instill the positive affirmations which move you forward.
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This meditation is about taking a time out to reflect.

This recording is hypnotic in nature so make sure you do nothing else but close your eyes and listen.

Repeat and instill these affirmations to begin to re connect those neuro pathways you already have , for confidence.

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Welcome to our podcast show on healing meditation for your mind and body. In today's fast-paced world, stress and anxiety have become common problems affecting our physical and mental health. Our daily lives are filled with work pressure, connective device distractions, and environmental noise, making it difficult for us to find inner peace and rejuvenation.
However, regular practice of meditation has scientifically proven to significantly reduce stress, decrease anxiety and enhance overall well-being.
show aims to provide a relaxing experience for our listeners, guiding them through therapeutic meditative practices that will help them overcome their daily challenges. In each episode, we take you on a journey of mindfulness and self-awareness, helping you to reconnect with your body's natural rhythms and find a sense of calm through guided meditations.
We believe that meditation is a powerful tool for self-care and healing, and we strive to create a safe, tranquil environment for our listeners to explore and achieve their full potential.Join us in this journey towards self-discovery, and let us help you unlock your inner peace and happiness.

To book online or face to face sessions please visit the website for more information.
www.favershamhypnotherapy.co.uk

Thank you for listening.

Welcome to this weeks affirmations, where we bring you the power of healing affirmations for your mind and body. This show is designed to elevate your consciousness and help you restore your inner peace and energy.
Our affirmations are carefully crafted to strengthen your belief in yourself, unleash your full potential, and naturally attract positive outcomes.
Affirmations can help us overcome negative self-talk, improve our self-esteem, and reduce stress levels. Moreover, affirmations that are grounded in neuroscience can actually rewire the brain and create new neural pathways for positive thoughts and behaviors.In this podcast, we will take you on a transformative journey, using the power of affirmations to help you achieve your goals, overcome limiting beliefs, and cultivate a more abundant and fulfilling life.
So, whether you have struggled with anxiety, self-doubt, or lack of motivation, or you simply want to elevate your mindset and unlock your true potential, this podcast is for you. Join us on this journey of healing and growth, and discover the profound benefits of affirmations for your mind and body.
For more information and help with anxiety please visit,

www.favershamhypnotherapy.co.uk