Wayne share his story of volunteering with the VAFB, and why he feels it's a necessary service. 

I lost 4 episodes on the food bank, so I'm re-posting as many as I can.

In this episode, Mike shares his first time using the food bank, and talks about volunteering full time at the VAFB. 

The Veterans Association Food Bank VAFB is the only one of it's kind in the country, and is in Calgary Alberta. 

www.Justbiofiber.com

Terry Radford joins the show to share everything we need to know about their hemp building blocks. 

President of the Calgary ANAVETS group, and active volunteer at VAFB. 

Bob shares his story of being a volunteer at the VAFB. 

Rob is an out of work carpenter.  He shares his first time relying on the food bank, and how he now volunteers. 

Military Veteran Wayne LaPointe shares his story of how he came to frequent the VAFB.  Wayne now is a full-time volunteer at the VAFB, but would love to have a job in construction.  In particular, building fences and decks. 

Mike Nelson shares what  brought him to the Calgary VAFB the first time, and why he volunteers 9 hours a day, 5 days a week.

To support the Veterans Association Food Bank, visit www.veteransassociationfoodbank.ca  

Do you have a motorcycle?  If so join us for some or all of the coast to coast ride to raise awareness and funds for PTSD. 

This is my performance of the announcers test, for any of you who should be warming up your voice....here is a great exercise!

one hen

two ducks

three squawking geese

four limerick oysters

Five corpulent porpoises

six pair of Don Alverso's Tweezers

seven thousand Macedonians in full battle array 

eight brass monkeys from the ancient sacred crypts of Egypt

nine apathetic sympathetic diabetic old men on roller skates, with a market propensity towards procrastination and sloth

ten lyrical spherical diabolical denizens of the deep who hall stall around the corner of the quo of the quay of the quivery all at the same time