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The Mel Kuster Podcast
The Mel Kuster Podcast episodes
- Ep 5 - Embracing being a multi-faceted human, duality & the massive shifts I've recently made within my biz & life.This episode is all about embracing all parts of yourself, being multi-faceted & contradictory, the recent realisations I've come to & what I actually did with those realisations to completely shift parts of my business in order to re-calibrate & rebuild them.It's a goodie!!! Enjoy x40 min
- Ep 4 - How one of my worst nightmares came true & how I found the gift in my story.
TRIGGER WARNING - I speak about child loss, miscarriage & trauma in this episode.
In this solo episode I tell the story about how one of my biggest fears came true & how I navigated a miscarriage, a high risk pregnancy & our sons congenital heart defect & open heart surgery AND how I managed to find the gift in our painful story.
This one is deep, vulnerable and emotional so please tread with caution.
How to help Ronald McDonald house -
https://www.rmhc.org.au/how-you-can-help?current=/node
1 hr 8 min - Ep 3 - The reason I started non-negotiable daily beach swims, showing up for yourself & leaning into discomfort.
In this episode I dive into the reason WHY I recently started doing daily beach swims at 6:30am every day, my mindset behind it & the effect they have had on me so far.
I go into leaning into discomfort, building self trust & showing the F up for myself.
31 min - Ep 2 - Relationships, communication, conflict, sex & love languages - with my husband Shaun.
In this episode my husband Shaun joins me for a chat about out our relationship, communication, how the other person feels when their partner starts doing the work, conflict & "fighting", love languages, sex & a funny sex story from when we tried something new LOL.
36 min - Ep 1 - Intro, Mindset, healing, growth & doing "the work".
In this episode I go into:
My story
Mindset
Curiosity
Outgrowing people,
Navigating doing the work whilst in a relationship
Why it can feel hard to grow
Motherhood
Life purpose
36 min
About The Mel Kuster Podcast
From the publisher's feed
Chatting all things growing & evolving as a human, mindset, expansion, business, parenting & life. Just a multi-faceted human being - talking in your ears to provoke your thoughts &…
open your mind.