What better way to start your day than with Me & Grace... Grace & me... Grace & I... either way may this rabbit hole, sidetracked, random ass episode make you smile. 🍻✌🏼

We all know there are a handful of things that I really love. Two of those things are football and mental health! Andy Davis, the founder and a coach of RiseUp Moore is in the studio with me as we talk about football and how this football league is doing its part to tackle improving the physical and mental wellness of the youth in Moore County, North Carolina. ✌🏼
For more information on events, camps or involvement head to @riseup_moore 🏈

As you know over the past year I have tried and shared over 50 beers! Today's guests have played a HUGE part in the craft journey, it was only fitting to get them in the studio to share! 🍻 Crack a cold one and listen to Brandi, Gerry & Izzy from @southernpinesgrowler

 I hope when you laugh today, we are apart of it! Grace is back, again.

Spoiler alert: we're all going to die. The real question is if you'll have a keg at your funeral. I am joined by funeral director Mike St. Onge, who's here to share about his many unique experiences in the business, plus all the ways you would never think to hold a funeral. There's no wrong way! 🍻

Every Monday there's a little more than 25 of you that listen before I can even post. Good for you morning warriors I still need to put pants on! 💥
For those that haven't listened yet, Kimmy and I chat about things no one or even a book gave us a heads up about when it comes to parenting. No parenting advice here just a few WTF moments ✌🏼

Justin Anderson, Vice Chairman and Co-Founder of @softosom joins me and shares his journey from military career to civilian medical school! In the process, helping others do the same! Tune in and hear how I pretend to know what biochemistry even is and how we paid the same amount of tuition but I'm not a doctor. 😆✌🏼🩺🥼
Head to @softosom and website for more information or how you can get involved or donate to help future doctors!

I'll say it once I'll say it 1000 times... What I appreciate about Keith most (besides his creative talents) is he matches my energy. I can be as petty as I want and he's right there with me on the edge! Shoutout to my former office corner partner for letting me be dramatic. Tune in to be a fly on the wall of a normal day at the office-- or was.

This episode is all about kicking the stigma and learning the world of psychology! Listen, I'll say it all day, "who am I to judge," and then judge. Thank you Dr. Felicia for coming and sharing the incredible and real avenues of psychology!
You guys know I couldn't let her leave without a BYE FELICIA 👋🏼

Just a couple of second hand hounds chatting up about the Olympic sport... Facebook Marketplace. You would think we would learn about cheating death but here we are meeting up with strangers for some cash 🍻