This week, we discuss the current racial climate of the country and are black people in a constant state of side-eyeing the man. Are we cautious or resentful? Or both?

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NEW Episodes every Sunday.

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Show Website: http://melaninpunchbowl.libsyn.com/

This week on the Melanin Punch Bowl Podcast, we discuss Halloween costumes, passes for ignorance and Megan Kelly.

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NEW Episodes every Sunday.

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Show Website: http://melaninpunchbowl.libsyn.com/

This week on the Melanin Punch Bowl Podcast, we discuss how we feel about background checks when dating, stalking, prison love and much more.

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NEW Episodes every Sunday.

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Show Website: http://melaninpunchbowl.libsyn.com/

This week on the Melanin Punch Bowl Podcast, we discuss Breast Cancer Awareness Month and taking care of your vagina.

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NEW Episodes every Sunday.

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Show Website: http://melaninpunchbowl.libsyn.com/

This week on the Melanin Punch Bowl Podcast, we discuss thirst trapping and Bill Cosby.

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NEW Episodes every Sunday.

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Show Website: http://melaninpunchbowl.libsyn.com/

This week on the Melanin Punch Bowl Podcast, we answer questions from the #getToKnowMe tag. 

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NEW Episodes every Sunday.

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Show Website: http://melaninpunchbowl.libsyn.com/

This week on the Melanin Punch Bowl Podcast, we discuss how to keep yourself safe from men who are trying to holla at you. Rejection is freedom. Learn to deal with rejection and not retaliate to get yo ass locked up!

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NEW Episodes every Sunday.

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Show Website: http://melaninpunchbowl.libsyn.com/

This week on the Melanin Punch Bowl Podcast, we discuss Aretha's funeral, black church and why we can't go home!

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NEW Episodes every Sunday.

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Show Website: http://melaninpunchbowl.libsyn.com/

This week on the Melanin Punch Bowl Podcast, we talk about exercising, meal prep and our favorite songs to workout to.

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NEW Episodes every Sunday.

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Show Website: http://melaninpunchbowl.libsyn.com/

This week on the Melanin Punch Bowl Podcast, we discuss keeping your mouth shut when it comes to your ideas and plans for the future.

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NEW Episodes every Sunday.

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Show Website: http://melaninpunchbowl.libsyn.com/