Richie Covitz, Co-Host of Left Foot Right Foot Podcast, walks us through the realities of dating later in life, candidly sharing his experiences with women navigating perimenopause to postmenopause and everything in-between. Richie offers valuable insight including the importance of open communication and being a supportive, compassionate partner. For all the single guys out there, consider this a cheat sheet for dating women in midlife, this is a episode you don't want to miss. 

Sara & Brian dive into the strange, suprising and lesser-known symptoms of perimenopause and menopause that leave so many women (and men) confused. Beyond hot flashes and night sweats, we explore the hidden realities of menopause and why more women are finally speaking openly about them. 

Ryan Soave | Licensed mental health counselor, transformational coach, and person in long-term recovery. He has spent nearly twenty years and over ten thousand clinical hours working with people navigating trauma, addiction, and the survival patterns that quietly run their lives. His approach brings together modern neuroscience, body-based therapies, and ancient wisdom traditions, all built around one idea: most of us confuse discomfort with threat and spend our lives reacting to things that aren't actually dangerous. Learning to feel bad is the first real step toward living well. Ryan has sat on both sides of the therapeutic relationship, which shapes everything about how he works.
To go deeper with Ryan or learn more about his work:
Website: ryansoave.com (http://ryansoave.com/) 
Free course: Sign up for "How to Feel Bad (and Love Your Life)" at ryansoave.com (http://ryansoave.com/) 
Book a one-on-one consultation: ryansoave.com (http://ryansoave.com/) 
Instagram: @Ryan.Soave 
YouTube: @rjsoave

Dr. Matthew Bromer | GI Specialist | Gastro Health West Boynton | To schedule an appointment with Dr. Bromer, contact 561.738.5772

Dr. David Szmiga | Founder/Owner MDR Rehab Delray Beach | To schedule a consultation with Dr. Szmiga, contact 561.638.1078

 Dr. Ryan Baker, DC, SFMA | IG @ryanbaker_dc | To schedule a consultation, contact Conde Center Comprehensive Spine & Wellness 561.330.6096

Dr. Andrew Reiss, former pediatrician with Pediatric Associates Boca Raton and current Affiliate Clinical Professor at Florida Atlantic University Schmidt College of Medicine shares a deeply personal and eye-opening reflection on navigating menopause alongside his wife--revealing how even a lifetime of medical knowledge can fall short in preparing one to truly understand and support a partner through this complex and transformative season. 

Calvin Masters | Founder, Masters Fitness, IG @masters_fitness 

Brian Weiss | Fitness Director @ 9W57, IG @biceps_n_bourbon

Today we dive into the MATE survey that analyzed men's awareness and understanding of menopausal symptoms including complex relationship challenges that can arise during perimenopause and menopause, unpacking everything from communication breakdowns and emotional shifts to changes in libido and intimacy.