Dr. Branson Collins, triple board certified physician and Medical Director of Marcus Institute of Integrative Health breaks down menopause through the lens of both integrative and precision medicine. He explains how lifestyle, stress, sleep and hormone imbalance all intersect and why understanding this phase of life matters more than most men realize. 

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Guest: Dr. Branson Collins | Medical Director | Marcus Institute of Integrative Health

Website: https://www.fau.edu/marcusinstitute/

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IG: @miihbocaraton

What do men need to know about menopause? Everything! Sara and Brian kick things off by revealing the purpose for this podcast, and breaking down common misconceptions, how to start a dialogue, the way it manifests itself in our daily lives, how to be a supportive partner, and much much more!

Menopause impacts every single woman on the planet, yet most men know nothing about it. But menopause isn’t a mystery. It’s biology. It’s health. And it affects every woman you know—your partner, your coworkers, your family. The real problem? Most men were never given the playbook.

Somehow, we all missed the class that explained hot flashes, mood swings, weight gain, brain fog—and why saying the wrong thing at the wrong time can feel like stepping on a landmine.

For decades, menopause education has been exclusively presented by female practitioners to a female audience, leaving men completely clueless. No one ever stopped to curate the science, translate it clearly, and deliver it directly to a male audience—until now.This podcast was created to fix that.

Each episode delivers evidence-based science, explained by expert male practitioners, with clarity, brevity, and just enough humor to keep it human. No lectures. No fluff. No guessing. Just practical insights you can actually use—so men can show up with confidence and compassion.

Because if half the population goes through menopause, the other half should understand what’s actually happening.

Welcome to The Menopause Playbook—Coaching guys through the hottest season yet.

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