Energetics. Manifestation. Strategy. All sexy terms when it comes to running your business online as a female entrepreneur. But which one is the MOST IMPORTANT to focus on?!

As an 11 year online coach vet, I have some thoughts (of course with a cycle syncing twist!). This episode is for my coaching industry baddies, but even if you are not a business owner...you will find it valuable towards any of your goals.

Topics Covered:
-what is energy vs strategy?
-what it means to lack in each
-the 3 pillars of the House of MM
-special offer

LINKS
1:1 Sales Page + Application (save when you lock in before the new year!)


Be sure to connect with Jacqueline:

Apply for 1:1 coaching.

Let's connect on Instagram.

Let's connect on TikTok.

Ways to work with the Menstrual Mogul.

Free weekly newsletter to stay in the know. 

Medical Disclaimer

Information in this podcast is provided for informational purposes only. The information is a result of practice, experience, and research by Jacqueline Renee Glod. This information is not intended as a substitute for the advice provided by your primary care physician or other healthcare professional or any information contained on or in any product label or packaging.

Do not use the information in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Information and statements regarding dietary supplements have not been evaluated by the Food & Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Always speak with your primary care physician or other health care professional before taking any nutritional, herbal or homeopathic supplement or using any treatment for a health problem.

When you think of self care you probably think of bubble baths, facials and massages or a face mask. But depending on where you are in your cycle, those cliches could feel like misaligned TORTURE!

Thanks to our hormones ebbing and flowing throughout our menstrual cycle, it means your self care could ebb and flow with it! Inside of this episode I breakdown how you can love yourself  throughout the 4 phases and how to cycle sync your self care!

Topics Covered:
-what exactly IS self care?
-what can this look like throughout the phases of our cycle?
-the permission slip you NEED around self care

Links:
1:1 Mentorship Health AND Business
1:1 Mentorship Health Only

Be sure to connect with Jacqueline:

Apply for 1:1 coaching.

Let's connect on Instagram.

Let's connect on TikTok.

Ways to work with the Menstrual Mogul.

Free weekly newsletter to stay in the know. 

Medical Disclaimer

Information in this podcast is provided for informational purposes only. The information is a result of practice, experience, and research by Jacqueline Renee Glod. This information is not intended as a substitute for the advice provided by your primary care physician or other healthcare professional or any information contained on or in any product label or packaging.

Do not use the information in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Information and statements regarding dietary supplements have not been evaluated by the Food & Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Always speak with your primary care physician or other health care professional before taking any nutritional, herbal or homeopathic supplement or using any treatment for a health problem.

It's easy to ignore our body's signals telling us something is wrong when we've been taught most of our life that things like painful periods or PMS is just 'normal'.

The truth is cramps, hormonal acne, heavy periods, mood swings and so much more are COMMON, but not normal. Instead you should look at these symptoms as messengers that something internally needs so attention. This episode will teach you what these signs and symptoms mean and even suggestions on how to address them!

Topics Covered:
-why we should listen to our body's messages
-the top signals your hormones need some love
-ways to fix these symptoms
-Black Friday deal breakdown

LINKS:
Hormone Hotline
Calendar Audit
Feed Your Phase
Sync Your Social + Magnetic Marketing Workshop
1:1 Mentorship
Feed Your Skin Download

Be sure to connect with Jacqueline:

Apply for 1:1 coaching.

Let's connect on Instagram.

Let's connect on TikTok.

Ways to work with the Menstrual Mogul.

Free weekly newsletter to stay in the know. 

Medical Disclaimer

Information in this podcast is provided for informational purposes only. The information is a result of practice, experience, and research by Jacqueline Renee Glod. This information is not intended as a substitute for the advice provided by your primary care physician or other healthcare professional or any information contained on or in any product label or packaging.

Do not use the information in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Information and statements regarding dietary supplements have not been evaluated by the Food & Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Always speak with your primary care physician or other health care professional before taking any nutritional, herbal or homeopathic supplement or using any treatment for a health problem.

Happy Thanksgiving, babes! We're taking a baby step off the cycle sync path to talk about the power of giving back and investing in yourself.

If you have wanted a specific result or outcome in your life, but the means to get there comes at a price and you say "I can't afford that", then this is for you.

I was the woman for so long until the past two years and I want to shed light on the transformation YOU can experience when you realize that your life is WORTH IT! Whether it's with a Black Friday deal or mentorship, know that transformation outlasts anything material you will purchase this weekend.

Topics Covered:
-my ski boot saga
-the destructive path of INACTION
-how you can level up and transform
-Black Friday Deals

LINKS:
Hormone Hotline
Calendar Audit
Feed Your Phase
Sync Your Social + Magnetic Marketing Workshop
1:1 Mentorship

Be sure to connect with Jacqueline:

Apply for 1:1 coaching.

Let's connect on Instagram.

Let's connect on TikTok.

Ways to work with the Menstrual Mogul.

Free weekly newsletter to stay in the know. 

Medical Disclaimer

Information in this podcast is provided for informational purposes only. The information is a result of practice, experience, and research by Jacqueline Renee Glod. This information is not intended as a substitute for the advice provided by your primary care physician or other healthcare professional or any information contained on or in any product label or packaging.

Do not use the information in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Information and statements regarding dietary supplements have not been evaluated by the Food & Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Always speak with your primary care physician or other health care professional before taking any nutritional, herbal or homeopathic supplement or using any treatment for a health problem.

Ready to be INTENTIONAL AF with your energy and time this winter? Let's take a look at where the seasons of the year and the phases of your cycle collide! No phase of our cycle is ever truly the same thanks to the changing of the seasons as I explain inside of this episode.

Tune in if you're looking to ditch burn out, create more time, have less painful periods and PMS and so much more this winter!

Topics Covered:
-how to find out your 'phase sign' & 'rising season'
-way to honor your energy this winter and what to avoid

LINKS:
Episode 101 & 102
Synced Sisterhood
1:1 Mentorship 2024
Black Friday Sale Breakdown


Be sure to connect with Jacqueline:

Apply for 1:1 coaching.

Let's connect on Instagram.

Let's connect on TikTok.

Ways to work with the Menstrual Mogul.

Free weekly newsletter to stay in the know. 

Medical Disclaimer

Information in this podcast is provided for informational purposes only. The information is a result of practice, experience, and research by Jacqueline Renee Glod. This information is not intended as a substitute for the advice provided by your primary care physician or other healthcare professional or any information contained on or in any product label or packaging.

Do not use the information in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Information and statements regarding dietary supplements have not been evaluated by the Food & Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Always speak with your primary care physician or other health care professional before taking any nutritional, herbal or homeopathic supplement or using any treatment for a health problem.

Did you know that our hormones and cycle influence the financial decision we make?! Inside this episode you're going to feel empowered on when the best time to spend your money is..especially with Black Friday coming up!

This episode touches on not only how to approach Black Friday as a CONSUMER but also as a CEO with a cycle. Prepping for a chaotic, fast paced sale, such as Black Friday, does take some prep work if you expect your hormones to feel harmonious by the end of it!

Don't worry, I got your strategy for a cycle-centered Black Friday!

Topics Covered:
-how our cycle affects our spending habits
-how to approach Black Friday as a CONSUMER
-how to prep for Black Friday as a CEO with a CYCLE
-a sneak peek on my Black Friday deals


LINKS:

Preview of my Black Friday Sales

Synced Sisterhood Membership

1:1 Mentorship


Be sure to connect with Jacqueline:

Apply for 1:1 coaching.

Let's connect on Instagram.

Let's connect on TikTok.

Ways to work with the Menstrual Mogul.

Free weekly newsletter to stay in the know. 

Medical Disclaimer

Information in this podcast is provided for informational purposes only. The information is a result of practice, experience, and research by Jacqueline Renee Glod. This information is not intended as a substitute for the advice provided by your primary care physician or other healthcare professional or any information contained on or in any product label or packaging.

Do not use the information in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Information and statements regarding dietary supplements have not been evaluated by the Food & Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Always speak with your primary care physician or other health care professional before taking any nutritional, herbal or homeopathic supplement or using any treatment for a health problem.

The holiday season can wreak havoc on our hormones leaving us tired, bloated and less than thrilled to be entering the new year. I know because this was my reality MANY years, until I found cycle syncing.

This episode will teach you the do's and don'ts when it comes to supporting your hormones throughout Thanksgiving, Christmas/Hanukkah and New Years. This year you're going to feel energetic, happy, have painless periods and diminish your PMS and more!

Topics Covered:
-what my holiday season USED to look like (*cringe*)
-what you DON'T want to do this holiday season because it will hurt your hormones
-what you DO want to do this holiday season to balance your hormones

LINKS:
Synced Sisterhood Membership (Begins Nov 6th)

Calendar Audit


Be sure to connect with Jacqueline:

Apply for 1:1 coaching.

Let's connect on Instagram.

Let's connect on TikTok.

Ways to work with the Menstrual Mogul.

Free weekly newsletter to stay in the know. 

Medical Disclaimer

Information in this podcast is provided for informational purposes only. The information is a result of practice, experience, and research by Jacqueline Renee Glod. This information is not intended as a substitute for the advice provided by your primary care physician or other healthcare professional or any information contained on or in any product label or packaging.

Do not use the information in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Information and statements regarding dietary supplements have not been evaluated by the Food & Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Always speak with your primary care physician or other health care professional before taking any nutritional, herbal or homeopathic supplement or using any treatment for a health problem.

As a woman still in her menstruating years it's important to know how to sync even something like BOUNDARIES to the 4 phases of your cycle. There are times where boundaries must be unshakeable (especially if you deal with PMS or painful periods). Where other times boundaries can shift and change.

With the holidays coming up, it's time to honor your hormones and the four phases by incorporating boundaries that will leave you with feeling like it truly IS the MOST wonderful time of the year!

Topics Covered:
-how to reframe boundaries
-why you should have boundaries for hormone health
-different boundaries for each phase of your cycle


LINKS:

Things That Disrupt Your Cycle Episode

Synced Sisterhood Membership (begins Nov 6th. 3 months long!)


Be sure to connect with Jacqueline:

Apply for 1:1 coaching.

Let's connect on Instagram.

Let's connect on TikTok.

Ways to work with the Menstrual Mogul.

Free weekly newsletter to stay in the know. 

Medical Disclaimer

Information in this podcast is provided for informational purposes only. The information is a result of practice, experience, and research by Jacqueline Renee Glod. This information is not intended as a substitute for the advice provided by your primary care physician or other healthcare professional or any information contained on or in any product label or packaging.

Do not use the information in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Information and statements regarding dietary supplements have not been evaluated by the Food & Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Always speak with your primary care physician or other health care professional before taking any nutritional, herbal or homeopathic supplement or using any treatment for a health problem.

The biggest mistake I see not only female entrepreneurs, but women overall make when they begin syncing to their cycle is leaving their menstrual cycle calendar OUT of the mix. This is mistake could be a contributor to symptoms such as PMS, mood swings or mental breakdowns.

Inside of this episode I'll give you my top tips on how to consult, acknowledge and align with your cycle's calendar as MUCH as possible so that you free up your energy, feel amazing during the different parts of your cycle and be more intentional with your time.

Topics Covered:
-common mistakes I see women making with their calendars
-why this is important as a woman with a cycle
-how you can sync your calendars with your cycle
 

LINKS:
 Episode 115: Things That Can Disrupt Your Cycle

Synced Sisterhood Holiday Season Membership

1:1 Coaching (Health + Lifestyle Only)

1:1 Mentorship (Health + Business)



Be sure to connect with Jacqueline:

Apply for 1:1 coaching.

Let's connect on Instagram.

Let's connect on TikTok.

Ways to work with the Menstrual Mogul.

Free weekly newsletter to stay in the know. 

Medical Disclaimer

Information in this podcast is provided for informational purposes only. The information is a result of practice, experience, and research by Jacqueline Renee Glod. This information is not intended as a substitute for the advice provided by your primary care physician or other healthcare professional or any information contained on or in any product label or packaging.

Do not use the information in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Information and statements regarding dietary supplements have not been evaluated by the Food & Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Always speak with your primary care physician or other health care professional before taking any nutritional, herbal or homeopathic supplement or using any treatment for a health problem.

Our hormones and cycle can be 'touchy'. Put that with being a modern day woman in the year of 2023, and it can sometimes feel super frustrating. What I want to explain during this episode is what can disrupt your cycle (making your period early or late, or even experiencing PMS symptoms when you haven't in a while) and how you can fix it (especially with the upcoming Holiday Season).

Half of the relief is knowing WHY we are experiencing something or a symptom and my hope is with this episode you will have a sense of relief and knowledge moving forward on how to balance your hormones through habits and syncing to your cycle!

Topics Covered:
-what can be disrupting your cycle or making it irregular and why
-how you can effectively get your cycle back on track
-ways to feel supported this holiday season

LINKS

The Synced Sisterhood Membership! 


Be sure to connect with Jacqueline:

Apply for 1:1 coaching.

Let's connect on Instagram.

Let's connect on Threads.

Let's connect on TikTok.

Ways to work with the Menstrual Mogul.

Free weekly newsletter to stay in the know. 

Medical Disclaimer

Information in this podcast is provided for informational purposes only. The information is a result of practice, experience, and research by Jacqueline Renee Glod. This information is not intended as a substitute for the advice provided by your primary care physician or other healthcare professional or any information contained on or in any product label or packaging.

Do not use the information in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Information and statements regarding dietary supplements have not been evaluated by the Food & Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Always speak with your primary care physician or other health care professional before taking any nutritional, herbal or homeopathic supplement or using any treatment for a health problem.