Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall welcome in the new year and suggest making some New Year's resolutions about our social media use.

You can now follow Dr. Marshall on twitter, as well!

Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here.

We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

Become a patron and support our work at http://www.Patreon.com/thementalbreakdown.

Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the differences between personality traits and personality types, and explain how personality traits contribute to our current model of personality disorders.

Read the articles from the American Psychiatric Association here and from Authentically Emily here.

You can now follow Dr. Marshall on twitter, as well!

Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here.

We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

Become a patron and support our work at http://www.Patreon.com/thementalbreakdown.

Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the various factors that contribute to the development of our personality.

Read the articles from the American Psychiatric Association here and from the Mayo Clinic here.

You can now follow Dr. Marshall on twitter, as well!

Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here.

We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

Become a patron and support our work at http://www.Patreon.com/thementalbreakdown.

Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss strategies for regulating our emotions when we are being polarized.

Read the article from Psychology Today here.

You can now follow Dr. Marshall on twitter, as well!

Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here.

We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

Become a patron and support our work at http://www.Patreon.com/thementalbreakdown.

Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the influence that political polarization has on our ability to regulate our emotions.

Read the article from Psychology Today here.

You can now follow Dr. Marshall on twitter, as well!

Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here.

We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

Become a patron and support our work at http://www.Patreon.com/thementalbreakdown.

Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss medications used to treat Attention Deficit Hyperactivity Disorder (ADHD).

Read the articles from ADDitude Magazine here and here.

You can now follow Dr. Marshall on twitter, as well!

Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here.

We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

Become a patron and support our work at http://www.Patreon.com/thementalbreakdown.

Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss what we know about Attention Deficit Hyperactivity Disorder (ADHD) and the importance of scientific research when making decisions about mental health conditions.

Read the articles from ADDitude Magazine here and here.

You can now follow Dr. Marshall on twitter, as well!

Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here.

We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

Become a patron and support our work at http://www.Patreon.com/thementalbreakdown.

Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss male malaise and how the manosphere affects the way men see their role in the world today.

Read the articles from Persuasion here and from The 19th here.

You can now follow Dr. Marshall on twitter, as well!

Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here.

We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

Become a patron and support our work at http://www.Patreon.com/thementalbreakdown.

Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the idea of creating a list of things you will not do this holiday season.

Read the article from The New York Times here.

You can now follow Dr. Marshall on twitter, as well!

Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here.

We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

Become a patron and support our work at http://www.Patreon.com/thementalbreakdown.

Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss more of the issues that contribute to how we define what it means to be a man.

Read the articles from the American Enterprise Institute here, from Equimundo here, and from the 19th here.

You can now follow Dr. Marshall on twitter, as well!

Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here.

We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

Become a patron and support our work at http://www.Patreon.com/thementalbreakdown.

Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!