The Mental Fabric Podcast

By Pedro Hardy

The Mental Fabric Podcast is all about self improvement while helping those around you. A nice gesture goes a long way no matter how small.... more

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FAQs about The Mental Fabric Podcast:

How many episodes does The Mental Fabric Podcast have?

The podcast currently has 35 episodes available.

The Mental Fabric Podcast episodes:

April 21, 2023 Shell Year
What is a shell year? A shell year is one of the best tools to self development if done properly. Most highly successful people have completed some version of a shell year and here's your chance to becoming the best version of yourself. No more motivational videos, let's get to work!
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7min
April 17, 2023 What's Your Perspective?
We all live our lives in a way we see fit. We give our opinions on how, what, and who we do and don't like. We start to create a narrative that is one sided and eventually becomes who we are. What if we took a step back and tried to see what others are trying to say. Do you know the more you opened your lenses the more you will see the world for what it truly is. Let's dive in!
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11min
April 12, 2023 Love Your Inner You With Fraya Mortensen The Empathic Coach
Wow, this episode is full of ways to not only become the best you but really think about what that actually means. We discussed career changes, breakups, relationships, inner peace, being famous, and so much more. This is the episode you all been waiting for!

Contact Fraya Today!
Instagram
https://www.instagram.com/empathiccoach/

Website
https://stan.store/empathiccoach
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48min
April 08, 2023 3 Ways To Become A Better Man
This episode my good friend Greg Reid joins us to spit game on becoming a better man and not letting others affect you emotionally, physically, or make you feel less than. Listen to this episode to find out what 3 things can make you a better man. Ladies here is free game ;)
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31min
April 07, 2023 Rain Comes And Goes Like Your Emotions
We tend to change how we feel depending on what’s going on in our lives. We are sad one day and then next we could have the best day ever. Understanding we are going to feel differently each day will make us more comfortable with who we are and embrace the emotions versus run from it.
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3min
April 02, 2023 Be A Better Man
There are 5 areas every successful man has to work on. Money, Personality, Being Fit, Being a Good Parent, and being Responsible. You may make all the money in the world but how are you as a dad? Are you in good shape? Do you help others? We can all work on something and this episode will give you clarity.
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18min
March 31, 2023 Breakfast-Be Present
Enjoying life means being present. So today no matter what you’re doing, make sure you put the phone down and enjoy life.
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1min
March 30, 2023 Breakfast-You Got This
Sometimes we are so busy focusing on what to do next that we forget how much we’ve accomplished so far. You’re crushing it whether you know it or not!
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2min
March 29, 2023 Alex is the new hair doctor-Skalpx MKE
Hair can show someone's confidence, grace, and some cases identity. Alex is helping men around the world gain their power back! One session can change your life for 7-10 years and the cost is amazingly lower than you think. Check out this interview and book a free consultation below

Facebook
https://www.facebook.com/skalpxmke

Website
https://smpmilwaukee.com/?fbclid=IwAR0NHcljN1wzyHBsPbEDBmwEdCzXRM-ZCIvSxKgiSo_5SQT0eJIG16LWLGs

Phone Number
(414) 581-6037

Email
[email protected]
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31min
March 29, 2023 Breakfast-Mike Tyson
Iron Mike has one of my favorite quotes of all time. “Everyone has a plan until you get punched in the face”. This punch can mean literally anything but the key is understanding you can control your reaction to whatever life brings.
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2min

FAQs about The Mental Fabric Podcast:

How many episodes does The Mental Fabric Podcast have?

The podcast currently has 35 episodes available.