Clinical therapist Luigi and Melanie shoot the ish and reflect on their therapeutic experiences with servicing clients, the mental health field, and give their input on living with anxiety.

15 year current active, Army Veteran Sgt. Perry King joins The Mental Health Cafe to process his military career, his take on the military, the war in the middle east, battles with mental health, becoming a father, and furthering his career. Perry King is also an aerospace composite technician and discusses his experience in the field.

Clinical Therapist Priscilla Montes joins the Cafe to spread the importance of self-awareness, her clinical journey as a therapist, and spreads advice on how to function during times of dysregluation. Priscilla is currently en route for her second Masters degree in Clinical Mental Health Counseling and shares her excellent insight on how to improve your overall moods and mindset.

Clinical Therapist and Navy Combat Veteran Mike Szot joins the Cafe to discuss his mental health journey and experience as a Veteran.

With two weeks being left for graduation. Graduate level counselors Luigi, Melanie, and Lauren join the Cafe to discuss the counseling journey, moving from student to professional, the current mental health crisis, the pressures associated with treating Mental Health Disorders, and Suicide.

Clinical Therapist's Luigi And Sean discuss the importance of therapeutic interventions and explore the context and various dynamics of the client and counselor therapeutic relationship.

Going over the benefits of perception over illusions. Remaining still, & enjoying your present as it is the only gift available for the unconscious & conscious well-being.

Tania joins Luigi as she discusses her personal experiences as a Brown Belt BJJ martial arts instructor and being a leader, role-model, mother, educator, and holding a Masters Degree in Criminal Justice.

Guest: Jon T,  joins Luigi, Mental Health Counselor Graduate Therapist on the Mental Health Cafe Podcast episode 02 to discuss his Mental Health and provides valuable advice to listeners. Jon is a professional DJ entertainer, Corporate Loss Prevention Agent, and Pod-caster on the Jacked & Canned show available on all major platforms.  The Mental Health Cafe Podcast is available on Apple podcasts and all major podcasting platforms. Follow, leave a rating, drop a comment and stay tuned for weekly episodes.

I am a Mental Health Counselor providing clinical work to families, children, and adolescents. Grab a coffee and enjoy!