The Mental Health Moment - brought to you by <a href="https://www.lifelaunchcenters.com/">Life Launch Centers</a>
Host - Joe Newman (Director of Business Development & Marketing) 
Guests - Ben Harris (Founder of Life Launch Centers) & Espra Andrus (Clinical Director of Life Launch Centers) 
Topic - Resilience, Mindfulness, Anxiety, Depression

The Mental Health Moment - brought to you by Life Launch Centers Host - Joe Newman (Director of Business Development & Marketing) Guests - Ben Harris (Founder of Life Launch Centers) & Espra Andrus (Clinical Director of Life Launch Centers) Topic - Resilience, Mindfulness, Anxiety, Depression

The Mental Health Moment - brought to you by <a href="https://www.lifelaunchcenters.com/" rel="noopener noreferrer">Life Launch Centers</a>
Host - Joe Newman (Director of Business Development &amp; Marketing) 
Guests - Ben Harris (Founder of Life Launch Centers) &amp; Espra Andrus (Clinical Director of Life Launch Centers) 
Topic - Resilience, Mindfulness, Anxiety, Depression

Resilience in Mental Health

This is the show where we talk about all things for your mental health. We teach healthy coping mechanisms, discuss current situations that affect our mental health, and give you tips, ideas and resources that you can implement right now.

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The Mental Health Moment

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