The Mental Health Survival Guide

By North Volume Network

Local mental health advocate, Nick Dubay discusses mental health issues and how he has either learned to cope with his own or how many other people do through his interviews.... more

· Alternative Health

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FAQs about The Mental Health Survival Guide:

How many episodes does The Mental Health Survival Guide have?

The podcast currently has 88 episodes available.

The Mental Health Survival Guide episodes:

February 20, 2019 PBS and Your Survival
Thom Hallock and Jennifer Kowalczyk stop by the Mental Health Survival
Guide to talk about PBS and its part in our community.
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43min
February 13, 2019 D&D and Mental Health
Nick gets to geek out with Kyle Lincoln and David Young about why we play
tabletop games and how playing games like Dungeons and Dragons can benefit
our mental health survival.
...more
43min
February 06, 2019 Surviving Self-Employment
Nick talks with author and artist Mark Gonyea about surviving
self-employment and the artists lifestyle.
...more
41min
January 30, 2019 Momcast
Our first “Momcast,” Nick talks with Kelly, Vanessa, Debbie, and Mona about
what it’s like to be a mom and how it effects their mental health.
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1h 16min
January 24, 2019 Millennials
Nick talks with some local "millennials" and learns about some of the
issues that young adults face in today's world.
...more
1h 25min
January 15, 2019 Mental Health America
Our friend Bonnie Black joins us to talk about the latest report by Mental
Health America that ranked each state on overall mental health.
...more
50min
January 03, 2019 50th Episode Recap
50 episodes in and Nick has suggestions on older episodes you should
definitely check out!
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22min
December 27, 2018 Peer Support
Today on the Mental Health Survival Guide, Nick welcomes back Lisa and
Audra to discuss peer support and what they do at NAMI.
...more
32min
December 20, 2018 Surviving Daily Stress
Today in this stressful life, Nick has a couple of tips and tricks to get
you through everyday daily stresses.
...more
15min
December 13, 2018 Affirmations
Today we welcome back to the program, Audra Green as well new guest, Lisa
Bojo to have a discussion on affirmations.
...more
49min

FAQs about The Mental Health Survival Guide:

How many episodes does The Mental Health Survival Guide have?

The podcast currently has 88 episodes available.