The Mental Health Survival Guide

By North Volume Network

Local mental health advocate, Nick Dubay discusses mental health issues and how he has either learned to cope with his own or how many other people do through his interviews.... more

· Alternative Health

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FAQs about The Mental Health Survival Guide:

How many episodes does The Mental Health Survival Guide have?

The podcast currently has 88 episodes available.

The Mental Health Survival Guide episodes:

September 21, 2018 Plattsburgh Public Library
Today we spoke with Anne De La Chapelle about her work as the director of
the Plattsburgh Public Library.
...more
50min
September 13, 2018 Surviving Social Media
Today we talk about surviving social media with guest Sandra Geddes
...more
59min
September 06, 2018 Grounding Exercise #1 In My Own Body
Today we have a mini episode where Nick gets to share a grounding exercise
with us to try at home or work.
...more
7min
August 31, 2018 Stoic Philosophy
Today Paul DeDominicus joins us to talk about stoic philosophy and other
mindfulness practices.
...more
39min
August 10, 2018 Playing Games at AC Gaming Space
Today on The Mental Health Survival Guide we spoke with one of the owners
of AC Gaming Space Anthony Moran about how playing games is good for social
interaction and the community.
...more
35min
August 03, 2018 Working Hard & Video Games
Today on The Mental Health Survival Guide we spoke to Teddy Chan about his
busy life and what he likes to do to unwind.
...more
47min
July 30, 2018 From Trauma to Healing (Part 2)
Today we have part two of our interview with the author of Permission
Granted: The Journey from Trauma to Healing, Dr. Kathleen carterMartinez
...more
38min
July 20, 2018 From Trauma to Healing (Part 1)
Today we have part one of our interview with the author of Permission
Granted: The Journey from Trauma to Healing, Dr. Kathleen carterMartinez.
...more
45min
July 12, 2018 Chris and his Journey
We sat down this week with Chris Stott-Rigsbee to talk about his band
Adrian Aardvark and his mental health journey.
...more
1h 5min
June 28, 2018 Top 10 Things I Do When I'm Unwell
Today on The Mental Health Survival Guide we welcome our friend Tiffany to
join us on a talk focused on what we do when we’re feeling unwell.
...more
36min

FAQs about The Mental Health Survival Guide:

How many episodes does The Mental Health Survival Guide have?

The podcast currently has 88 episodes available.