The Mental Health Toolbox Podcast

Ep. 139

📝 SHOW NOTES:

https://thementalhealthtoolbox.com/ann-russo-why-clients-leave-therapy/

🌐 Website: https://www.annrusso.org/

🎓 CEU Courses & Training: https://www.annrusso.org/courses/

📧 Contact: [email protected]

🔑 All Access Pass (VIP): https://thementalhealthtoolbox.com/allaccess

🌐 Website: https://thementalhealthtoolbox.com

Why do clients leave therapy without ever saying why?

In this episode of The Mental Health Toolbox, Patrick Martin sits down with Ann Russo, LCSW, MA, founder of AMR Therapy, to explore the hidden blind spots that can affect the therapeutic relationship. Together, they discuss implicit bias, cultural competence, LGBTQ+ affirming care, and the importance of lifelong learning for mental health professionals.

Ann shares her personal and professional journey, including how experiences with religion, identity, and empathy have shaped her approach to therapy, consultation, and clinical education. Whether you're a therapist, social worker, counselor, psychologist, or graduate student, this conversation offers practical insights for providing more ethical, inclusive, and effective care.

• Why clients sometimes leave therapy without explanation
• Recognizing implicit bias in clinical practice
• Building cultural competence over time
• LGBTQ+ affirming care
• Religion, identity, and empathy in therapy
• Ethical referrals and scope of competence
• Practical lessons for therapists and helping professionals

===

🔑 ALL ACCESS PASS (VIP):

Unlock every worksheet, course, and therapy handout in the library instantly:

🛍️ SHOP: Workbooks, Journals, E-Books, Therapy Worksheets and Handouts:

📩 JOIN THE FREE NEWSLETTER:

Get weekly tips on the art and business of therapy delivered to your inbox:

---

♦️ Recommended Tools for Your Practice

-TWOFOLD AI: Your Therapy Notes, Auto-Generated *Magically* (Custom Templates):

[Get started with a free trial here]

- 👉 TherapyNotes (EHR): The practice management system I personally use for clean notes, billing, and scheduling.

[Get started with a free trial here]

or just use ➡️ Promo code "toolbox".

- 👉 ThriveCart (Course Hosting): The platform I use to host the All Access Pass and sell my digital products (one-time fee!).

[See the lifetime deal] 💰

- 👉 StreamYard (Live Video): The easiest browser-based tool for professional video creation and live streaming for your YouTube or social channels.

[Check out StreamYard] 🎥

- 👉 Essential Toolkit (Office Gear): My LCSW-approved list of practical office essentials and therapy tools.

[Browse the toolkit] 🧰

- 👉 Curated Reading List (Books): My top recommended books for building clinical skills and a thriving practice.

[Browse the library] 📚

♦️ 🖐 Have a question? Submit your questions and feedback here:

#patrickmartinlcsw #thementalhealthtoolbox #mentalhealth #TherapistSelfCare #privatepractice #MentalHealthToolbox #burnoutprevention #counseling #Psychotherapy #boundaries #lcsw

♦️ Disclaimer:

⚠️*Some of the links are affiliate links: As an Associate, I earn from qualifying purchases by way of commission at no additional cost to you.

******************

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Ep. 138

Workplace bullying is still legal in most of the United States — and it may be showing up in your therapy room more than you realize.

In this episode, Andy Riegel, former media executive and author of Surviving Bully Culture, shares how workplace bullying impacts mental health, self-esteem, and psychological safety. We discuss shame, self-blame, power dynamics, and what therapists should be listening for when clients present with anxiety, depression, or burnout.

If you work with adults navigating toxic work environments, this conversation offers practical insight and clinical awareness.

👤 About Andy Regal

Andy Regal is a former Executive Producer and media executive who spent nearly 30 years inside major media organizations including CNBC, MSNBC, Court TV, and The Wall Street Journal.

After enduring and witnessing workplace bullying throughout his career, he authored:

Surviving Bully Culture: A Career Spent Navigating Workplace Bullying and a Guide for Healing

📖 Get Andy's book here (affiliate link): 👉 AUDIOBOOK: 👉 HARDCOVER:

🌐 Learn more about Andy: 👉 https://andyregal.com

***

🔑 ALL ACCESS PASS (VIP):

Unlock every worksheet, course, and therapy handout in the library instantly:

🛍️ SHOP: Workbooks, Journals, E-Books, Therapy Worksheets and Handouts:

📩 JOIN THE FREE NEWSLETTER:

Get weekly tips on the art and business of therapy delivered to your inbox:

---

♦️ Recommended Tools for Your Practice

-TWOFOLD AI: Your Therapy Notes, Auto-Generated *Magically* (Custom Templates):

[Get started with a free trial here]

- 👉 TherapyNotes (EHR): The practice management system I personally use for clean notes, billing, and scheduling.

[Get started with a free trial here]

or just use ➡️ Promo code "toolbox".

- 👉 ThriveCart (Course Hosting): The platform I use to host the All Access Pass and sell my digital products (one-time fee!).

[See the lifetime deal] 💰

- 👉 StreamYard (Live Video): The easiest browser-based tool for professional video creation and live streaming for your YouTube or social channels.

[Check out StreamYard] 🎥

- 👉 Essential Toolkit (Office Gear): My LCSW-approved list of practical office essentials and therapy tools.

[Browse the toolkit] 🧰

- 👉 Curated Reading List (Books): My top recommended books for building clinical skills and a thriving practice.

[Browse the library] 📚

♦️ 🖐 Have a question? Submit your questions and feedback here:

#patrickmartinlcsw #thementalhealthtoolbox #mentalhealth #TherapistSelfCare #privatepractice #MentalHealthToolbox #burnoutprevention #counseling #Psychotherapy #boundaries #lcsw

♦️ Disclaimer:

⚠️*Some of the links are affiliate links: As an Associate, I earn from qualifying purchases by way of commission at no additional cost to you.

Ep. 137

WATCH THE VIDEO INTERVIEW

⬇️ Private Practice Start-Up Checklist:

Scaling your therapy practice shouldn't cost your health, your time, or your family.

Yet most therapists hit burnout before they ever reach real growth.

In this episode, Aaron breaks down how to scale a private practice without burning out — and the critical shifts required to move from overworked clinician to true practice owner.

If you're stuck at capacity, overwhelmed with clients, or unsure how to grow beyond solo work… this conversation will show you what sustainable scaling actually looks like.

🎯 In This Episode, We Cover:

• Why most therapists burn out when trying to scale

• The difference between growth and true scalability

• When to move from solo practice to group practice

• Hiring your first clinician the right way

• Systems that create freedom (not more stress)

• The identity shift from therapist → CEO

📈 Who This Is For:

This episode is for:

✔️ Solo therapists at full capacity

✔️ Clinicians considering starting a group practice

✔️ Practice owners stuck in overwhelm

✔️ Therapists who want more income and more freedom

If your goal is to grow your therapy practice without sacrificing your life… this is required listening.

📌 Subscribe for practical strategies on growing a profitable, sustainable therapy business.

****

➡️ Learn more about Arron Gilbert:

Aaron Gilbert, LICSW

Founder

Boston Evening Therapy Associates

Brookline, MA

617-738-1480

www.bostoneveningtherapy.com

****

🔑 ALL ACCESS PASS (VIP):

Unlock every worksheet, course, and therapy handout in the library instantly:

🛍️ SHOP: Workbooks, Journals, E-Books, Therapy Worksheets and Handouts:

📩 JOIN THE FREE NEWSLETTER:

Get weekly tips on the art and business of therapy delivered to your inbox:

---

♦️ Recommended Tools for Your Practice

-TWOFOLD AI: Your Therapy Notes, Auto-Generated *Magically* (Custom Templates):

[Get started with a free trial here]

- 👉 TherapyNotes (EHR): The practice management system I personally use for clean notes, billing, and scheduling.

[Get started with a free trial here]

or just use ➡️ Promo code "toolbox".

- 👉 ThriveCart (Course Hosting): The platform I use to host the All Access Pass and sell my digital products (one-time fee!).

[See the lifetime deal] 💰

- 👉 StreamYard (Live Video): The easiest browser-based tool for professional video creation and live streaming for your YouTube or social channels.

[Check out StreamYard] 🎥

- 👉 Essential Toolkit (Office Gear): My LCSW-approved list of practical office essentials and therapy tools.

[Browse the toolkit] 🧰

- 👉 Curated Reading List (Books): My top recommended books for building clinical skills and a thriving practice.

[Browse the library] 📚

♦️ 🖐 Have a question? Submit your questions and feedback here:

#patrickmartinlcsw #thementalhealthtoolbox #mentalhealth #TherapistSelfCare #privatepractice #MentalHealthToolbox #burnoutprevention #counseling #Psychotherapy #boundaries #lcsw

♦️ Disclaimer:

⚠️*Some of the links are affiliate links: As an Associate, I earn from qualifying purchases by way of commission at no additional cost to you.

Ep. 136

WATCH THE FULL INTERVIEW

⬇️ FREE DOWNLOAD: The Fulfillment Reset: A 5-Step Reflection for High Achievers Who Feel Stuck

Why do so many successful people feel empty, burned out, or unfulfilled — even after achieving everything they worked for?

In this episode of The Mental Health Toolbox, therapist and host Patrick sits down with internationally recognized Life Strategist, Transformative Coach, and Clinical Hypnotherapist Nancy Ho to explore the hidden cost of success — and why high achievers often struggle with burnout, regret, and a loss of meaning.

Nancy Ho has spent over 26 years working with executives, entrepreneurs, and leaders who look successful on the outside but feel disconnected on the inside. In this powerful conversation, we unpack the paradox of success, how ambition can quietly erode well-being, and what it really takes to create fulfillment without giving up your drive or potential.

*****

👤 About Nancy Ho

Nancy Ho is an internationally recognized Life Strategist, Transformative Coach, and Clinical Hypnotherapist with over 26 years of experience. She is the creator of the North Star Vision™ framework and has been featured in LA Weekly and Arab Business for her work bridging executive performance and personal fulfillment.

🌐 Website: https://www.nancyho.co/

🔗 LinkedIn: https://www.linkedin.com/in/nancy-ho-46370567/

📸 Instagram: https://www.instagram.com/lifecoachnancyho/

*****

🔑 ALL ACCESS PASS (VIP):

Unlock every worksheet, course, and therapy handout in the library instantly:

🛍️ SHOP: Workbooks, Journals, E-Books, Therapy Worksheets and Handouts:

📩 JOIN THE FREE NEWSLETTER:

Get weekly tips on the art and business of therapy delivered to your inbox:

---

♦️ Recommended Tools for Your Practice

-TWOFOLD AI: Your Therapy Notes, Auto-Generated *Magically* (Custom Templates):

[Get started with a free trial here]

- 👉 TherapyNotes (EHR): The practice management system I personally use for clean notes, billing, and scheduling.

[Get started with a free trial here]

or just use ➡️ Promo code "toolbox".

- 👉 ThriveCart (Course Hosting): The platform I use to host the All Access Pass and sell my digital products (one-time fee!).

[See the lifetime deal] 💰

- 👉 StreamYard (Live Video): The easiest browser-based tool for professional video creation and live streaming for your YouTube or social channels.

[Check out StreamYard] 🎥

- 👉 Essential Toolkit (Office Gear): My LCSW-approved list of practical office essentials and therapy tools.

[Browse the toolkit] 🧰

- 👉 Curated Reading List (Books): My top recommended books for building clinical skills and a thriving practice.

[Browse the library] 📚

♦️ 🖐 Have a question? Submit your questions and feedback here:

#patrickmartinlcsw #thementalhealthtoolbox #mentalhealth #TherapistSelfCare #privatepractice #MentalHealthToolbox #burnoutprevention #counseling #Psychotherapy #boundaries #lcsw

♦️ Disclaimer:

⚠️*Some of the links are affiliate links: As an Associate, I earn from qualifying purchases by way of commission at no additional cost to you.

Ep. 135

🌟 FREE RESOURCE FOR CLINICIANS: Move from isolation to impact with my Community-Centric Practice Blueprint. Download it here: https://thementalhealthtoolbox.com/building%20a%20community%20centric%20practice%20blueprint

🍿 WATCH THE VIDEO INTERVIEW ▶️

Growing a private practice doesn't have to mean "scaling for profit" at the expense of your soul. In this episode of the Mental Health Toolbox, Patrick Martin, LCSW, sits down with Ruth Robles, LMFT, owner of the SOL Center in Glendora, CA.

Ruth shares how she built a thriving group practice by focusing on community-centric networking and integrating holistic modalities like Reiki and Sound Baths to help clients heal from trauma. Whether you're a clinician looking to grow your impact or a local resident seeking holistic wellness, this conversation offers a blueprint for growth rooted in connection.

📍 PROUDLY SERVING THE SAN GABRIEL VALLEY: The SOL Center provides holistic mental health support for individuals and families in:

Glendora, CA 91740

Covina, CA 91724

San Dimas, CA

Surrounding areas: La Verne, Azusa, and Charter Oak.

📝 WHAT YOU'LL LEARN IN THIS EPISODE: The "Unicorn" Practice Model: Why Ruth takes various forms of Medi-Cal and HMOs to ensure community accessibility.

Holistic Integration: How to blend Eastern medicine (Reiki Master, Sound Healing) with traditional psychotherapy.

Local Networking: The secret to building relationships with school districts and local organizations.

Somatic Healing for Trauma: How sound vibrations and energy work regulate the nervous system.

Scaling with Heart: Moving from a solo office to a multi-room wellness hub.

🔗 CONNECT WITH RUTH ROBLES & THE SOL CENTER: Website: https://www.soulcenterroute66.com/

Instagram: @soulcenterroute66

Location: Glendora, CA (The Pride of the Foothills)

🛠 RESOURCES FOR "HELPER NATION": The Mental Health Toolbox: https://thementalhealthtoolbox.com/

Subscribe: Join our community of clinicians growing their heart-centered businesses.

#GlendoraCA #MentalHealthGlendora #CovinaCA #SanDimas #TherapistMarketing #PrivatePracticeGrowth #ReikiHealing #SoundBath #TraumaInformed #LCSW #LMFT #HelperNation #MentalHealthToolbox

🔑 ALL ACCESS PASS (VIP):

Unlock every worksheet, course, and therapy handout in the library instantly:

🛍️ SHOP: Workbooks, Journals, E-Books, Therapy Worksheets and Handouts:

📩 JOIN THE FREE NEWSLETTER:

Get weekly tips on the art and business of therapy delivered to your inbox:

♦️ Recommended Tools for Your Practice

- 👉 TherapyNotes (EHR): The practice management system I personally use for clean notes, billing, and scheduling.

[Get started with a free trial here]

or just use ➡️ Promo code "toolbox".

- 👉 ThriveCart (Course Hosting): The platform I use to host the All Access Pass and sell my digital products (one-time fee!).

[See the lifetime deal] 💰

- 👉 StreamYard (Live Video): The easiest browser-based tool for professional video creation and live streaming for your YouTube or social channels.

[Check out StreamYard] 🎥

- 👉 Essential Toolkit (Office Gear): My LCSW-approved list of practical office essentials and therapy tools.

[Browse the toolkit] 🧰

- 👉 Curated Reading List (Books): My top recommended books for building clinical skills and a thriving practice.

[Browse the library] 📚

♦️ 🖐 Have a question? Submit your questions and feedback here:

#patrickmartinlcsw #thementalhealthtoolbox #mentalhealth #TherapistSelfCare #privatepractice #MentalHealthToolbox #burnoutprevention #counseling #Psychotherapy #boundaries #lcsw

♦️ Disclaimer:

⚠️*Some of the links are affiliate links: As an Associate, I earn from qualifying purchases by way of commission at no additional cost to you.

Ep. 134

✍️👇 GRAB YOUR SELF-CARE STRATEGY HANDOUT 👇 Scan the QR code in the video or click here to download the "Intentional Therapist" workbook from our resource library:

🔑 ALL ACCESS PASS (VIP): Unlock every worksheet, course, and therapy handout in the library instantly:

🛍️ SHOP: Workbooks, Journals, E-Books, Therapy Worksheets and Handouts:

📩 JOIN THE FREE NEWSLETTER: Get weekly tips on the art and business of therapy delivered to your inbox:

Stop "kicking the can" of self-care down the road. 🛑 If you feel like you're constantly pouring from an empty cup, this episode is your permission slip to change the narrative.

In this episode of The Mental Health Toolbox, Patrick Martin, LCSW, sits down with Brittany H. Bennett, LMHC, author of Self-ish is the New Selfless. Together, they dismantle the toxic "martyr mentality" in the therapy profession and explore why being "self-ish" (connected to self) is actually the most selfless thing you can do for your clients.

We go beyond the clichés of bubble baths and candles to discuss high-level strategies for preventing therapist burnout, including how to treat your time like a financial budget and why therapy should be a proactive investment, not a last resort.

🤝 Connect with Brittany: -https://www.minnect.com/ -IG: https://www.instagram.com/britthannahb/ -Get her Book: SELF-ISH is the new SELFLESS: Your pocketbook guide to feeling GOOD without all the GUILT! https://amzn.to/4iyucPS

---

♦️ Recommended Tools for Your Practice

- 👉 TherapyNotes (EHR): The practice management system I personally use for clean notes, billing, and scheduling. [Get started with a free trial here] or just use ➡️ Promo code "toolbox".

- 👉 ThriveCart (Course Hosting): The platform I use to host the All Access Pass and sell my digital products (one-time fee!). [See the lifetime deal] 💰

- 👉 StreamYard (Live Video): The easiest browser-based tool for professional video creation and live streaming for your YouTube or social channels. [Check out StreamYard] 🎥

- 👉 Essential Toolkit (Office Gear): My LCSW-approved list of practical office essentials and therapy tools. [Browse the toolkit] 🧰

- 👉 Curated Reading List (Books): My top recommended books for building clinical skills and a thriving practice. [Browse the library] 📚

♦️ 🖐 Have a question? Submit your questions and feedback here:

#patrickmartinlcsw #thementalhealthtoolbox #mentalhealth #TherapistSelfCare #privatepractice #MentalHealthToolbox #burnoutprevention #counseling #Psychotherapy #boundaries #lcsw

♦️ Disclaimer:

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Ep. 133

▶️ WATCH THE VIDEO:

🛍️ THERAPY HANDOUTS: ALL ACCESS PASS** https://mht.thrivecart.com/all-access-pass/

What if the skills used to bring a character to life on a Hollywood set could be the key to unlocking profound healing for our clients? What happens when we move beyond the 'script' of traditional talk therapy and into the realm of embodied, spontaneous transformation?

My guest today has lived that exact journey. Sasha Feldman is a Marriage and Family Therapist Associate who began his career as a successful Hollywood actor. But after growing disillusioned with the formulaic, ego-driven nature of the industry, he discovered a powerful calling in the world of therapy—specifically, through the transformative practice of psychodrama.

In this powerful conversation, Sasha shares his incredible story of moving from audition rooms to addiction centers. We explore the immense pressure, the loss of self, and the spiritual search that led him to trade in his acting career for a more fulfilling path of service. Sasha reveals how the core principles of acting, when stripped of ego, become a remarkable vehicle for healing trauma. For therapists, this episode is packed with insights on:

Navigating career transitions when your values no longer align with your profession. The psychological toll of high-pressure, ego-centric environments. Harnessing concepts like "Wu Wei" (effortless action) to find your true calling. The clinical importance of "rupture and repair" in the therapeutic relationship. Embracing humility and patience in our work with clients.

Join us as we explore how to help our clients (and ourselves) rewrite their stories in ways we never thought possible. Learn more about Sasha Feldman: ► Psychology Today Profile: https://www.psychologytoday.com/us/therapists/sasha-feldman-los-angeles-ca/1308587

► IMDB Profile: https://www.imdb.com/name/nm3680453/

► https://menachempsychotherapygroup.com/

****

🛍️ THERAPY HANDOUTS: ALL ACCESS PASS

🛍️ SHOP: Workbooks, Journals, E-Books, Therapy Worksheets and Handouts:

⏺️ Check Out STREAMYARD: What I use for recording my Podcasts, Livesteams, Videos 🎥

🙋🏻‍♂️ For More Tools To Thrive: Follow @TheMentalHealthToolbox

🌎 Website: https://thementalhealthtoolbox.com

♦️ LEARN MORE WITH THE MHT 👇

☕️ Find all my channel, product and Promo links here:

✅ Subscribe to the MHT Newsletter and stay informed when new content is released, and get My FREE TOOLS as my gift to you:

♦️ 👏 If you liked this episode, be sure to check out my full playlist of guided meditations here

♦️ 🖐 Have a question? Submit your questions and feedback here:

📝 NEED AN EHR? I recommend THERAPYNOTES: Get your FREE TRIAL now, just use the link or promo code:

👉Link: https://bit.ly/3ykbeJy

👉Promo code "toolbox".

#patrickmartinlcsw #thementalhealthtoolbox #mentalhealth

♦️ Disclaimer:

⚠️*Some of the links are affiliate links: As an Associate I earn from qualifying purchases by way of commission at no additional cost to you.

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Ep. 132

Struggling with back-to-school anxiety? This therapist-backed guide gives parents and teens proven strategies to transform worry into confidence.

⬇️ HANDOUT: Back To School Anxiety Plan Worksheet

Struggling with back-to-school anxiety? In this episode, a certified Cognitive Behavioral Therapist, Patrick Martin, shares practical, therapist-backed strategies to help both parents and teens manage anxiety as the school year begins. Learn how to spot the signs, apply proven coping techniques, and foster a supportive environment at home and in the classroom.

What You'll Learn:

♦️ How to recognize the difference between normal nerves and clinical anxiety ♦️ Step-by-step CBT strategies for immediate relief ♦️ Tools for parents to support anxious kids ♦️ Self-help tips for teens facing school stress ♦️ When to seek professional support

🛍️ THERAPY HANDOUTS: ALL ACCESS PASS

🛍️ SHOP: Workbooks, Journals, E-Books, Therapy Worksheets and Handouts:

⏺️ Check Out STREAMYARD: What I use for recording my Podcasts, Livesteams, Videos 🎥

🙋🏻‍♂️ For More Tools To Thrive: Follow @TheMentalHealthToolbox

🌎 Website: https://thementalhealthtoolbox.com

♦️ LEARN MORE WITH THE MHT 👇

☕️ Find all my channel, product and Promo links here:

✅ Subscribe to the MHT Newsletter and stay informed when new content is released, and get My FREE TOOLS as my gift to you:

♦️ 👏 If you liked this episode, be sure to check out my full playlist of guided meditations here

♦️ 🖐 Have a question? Submit your questions and feedback here:

📝 NEED AN EHR? I recommend THERAPYNOTES: Get your FREE TRIAL now, just use the link or promo code:

👉Link: https://bit.ly/3ykbeJy

👉Promo code "toolbox".

#patrickmartinlcsw #thementalhealthtoolbox #mentalhealth

♦️ Disclaimer:

⚠️*Some of the links are affiliate links: As an Associate I earn from qualifying purchases by way of commission at no additional cost to you.

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Ep. 131

How can therapists effectively support clients with disabilities without being condescending or diminishing their autonomy?

🎁 FREE HANDOUT: Thriving With A Disability: Resource Guide: https://mht.thrivecart.com/thriving-with-a-disability-resources/

▶️ WATCH THE VIDEO:

When working with clients facing profound life transitions or physical challenges, finding the balance between validation and challenge is crucial for maintaining the therapeutic alliance. In honor of Disability Pride Month (July), we explore how to navigate these sensitive waters and empower clients to find resilience and meaning in adversity.

In this powerful episode of The Mental Health Toolbox, Patrick Martin, LCSW, speaks with Michael Musgrove, LCSW, a therapist whose life was irrevocably changed at age 17 by a broken neck and spinal cord injury. Now quadriplegic and wheelchair-bound for 45 years, Michael shares his extraordinary journey of turning profound suffering into a superpower. He offers a unique dual perspective—combining his clinical expertise as an LCSW with his decades of lived experience—on thriving despite overwhelming obstacles.

🛍️ THERAPY HANDOUTS: ALL ACCESS PASS

🛍️ SHOP: Workbooks, Journals, E-Books, Therapy Worksheets and Handouts:

⏺️ Check Out STREAMYARD: What I use for recording my Podcasts, Livesteams, Videos 🎥

🙋🏻‍♂️ For More Tools To Thrive: Follow @TheMentalHealthToolbox

🌎 Website: https://thementalhealthtoolbox.com

♦️ LEARN MORE WITH THE MHT 👇

☕️ Find all my channel, product and Promo links here:

✅ Subscribe to the MHT Newsletter and stay informed when new content is released, and get My FREE TOOLS as my gift to you:

♦️ 👏 If you liked this episode, be sure to check out my full playlist of guided meditations here

♦️ 🖐 Have a question? Submit your questions and feedback here:

📝 NEED AN EHR? I recommend THERAPYNOTES: Get your FREE TRIAL now, just use the link or promo code:

👉Link: https://bit.ly/3ykbeJy

👉Promo code "toolbox".

#patrickmartinlcsw #thementalhealthtoolbox #mentalhealth

♦️ Disclaimer:

⚠️*Some of the links are affiliate links: As an Associate, I earn from qualifying purchases by way of commission at no additional cost to you.

LICENSE CERTIFICATE: Envato Elements Item ================================================= Item Title: For Interview Item License Code:9BRK3PQG52

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Ep. 130

Are your clients (or even you) stuck in the painful cycle of emotional eating?

🎁 FREE DOWNLOAD THERAPY HANDOUT: Overcoming Emotional Eating & Negative Body Image: https://mht.thrivecart.com/overcoming-emotional-eating/

▶️ WATCH THE VIDEO INTERVIEW:

It's a common struggle that goes far beyond food, impacting our self-worth, our relationships, and our ability to feel at peace in our own skin.

In this episode of The Mental Health Toolbox, I sit down with Marla Mervis-Hartmann, best-selling author of "BE-Friend Yourself," a TEDx speaker, and a leading expert on body image and food freedom. Marla shares her powerful blend of coaching, personal insight, and spiritual practices to provide a clear roadmap for healing.

We explore tangible tools for breaking the cycle of emotional eating, discuss how negative body image creates barriers to deep connection, and uncover how spirituality can be a profound ally in making peace with our bodies.

📌 Get the FREE companion handout for this episode! I've created a downloadable handout summarizing the key strategies and takeaways from this interview, perfect for use in your therapy practice.

🛍️ THERAPY HANDOUTS: ALL ACCESS PASS

🛍️ SHOP: Workbooks, Journals, E-Books, Therapy Worksheets and Handouts:

⏺️ Check Out STREAMYARD: What I use for recording my Podcasts, Livesteams, Videos 🎥

🙋🏻‍♂️ For More Tools To Thrive: Follow @TheMentalHealthToolbox

🌎 Website: https://thementalhealthtoolbox.com

♦️ LEARN MORE WITH THE MHT 👇

☕️ Find all my channel, product and Promo links here:

✅ Subscribe to the MHT Newsletter and stay informed when new content is released, and get My FREE TOOLS as my gift to you:

♦️ 👏 If you liked this episode, be sure to check out my full playlist of guided meditations here

♦️ 🖐 Have a question? Submit your questions and feedback here:

📝 NEED AN EHR? I recommend THERAPYNOTES: Get your FREE TRIAL now, just use the link or promo code:

👉Link: https://bit.ly/3ykbeJy

👉Promo code "toolbox".

#patrickmartinlcsw #thementalhealthtoolbox #mentalhealth

♦️ Disclaimer:

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MUSIC LICENSE CERTIFICATE: Envato Elements Item

Item Title: For Interview Item ID: 3SLHAB2 Item License Code: 74V5ARW6PF