The Mental Offload Podcast

The Mental Load of Back-to-School Prep


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As summer winds down, back to school season is winding up. And with it comes so. much. to. do.

It's not just the clothes to buy, backpacks to prepare, and lunches to remember to pack. It's mental, emotional, and actual labor. It's rarely straightforward. And it often falls on mothers.

All of the planning and moving parts can make back-to-school prep a tricky and stressful time.

While you can't erase the fact that it's a major transition, you can lighten the mental load with some savvy planning.

What You'll Learn:

  • The best things you can do before, during and after back to school week

  • 3 areas to prep that will lighten the load

  • How back to school can also be an opportunity to rebalance the load at home

  • How to course correct once the school year has already begun

To learn more, visit The Mental Offload.

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The Mental Offload PodcastBy Shawna Samuel

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