The Mental Mettle Podcast

The Mental Mettle Podcast

By Matt ThomannArts
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The Mental Mettle Podcast episodes

  • Episode 35: 9-time State Champ Derek Leonard of Rochester talks about Faith, Family, and Football.

    Coach Leonard has a great story to tell.   He is all about Faith, Family, and Football, and it shows.     In this episode, we talk about all of those and about how he has organically grown a program that has nine state championships.   

    Buy a copy of his book here!

    Victorious! A story of Faith, Family and Football in the Heartland | Victorious Leonards

    Schedule a free coaching session with Coach Thomannhttps://calendly.com/coachthomann/coachingdemo


    Order The Mental Mettle Podcast GearThe Mental Mettle Podcast | Official Gear | Bonfire


    Mental Mettle Coaching specializes in providing comprehensive mental performance coaching services to athletes and teams. In addition, The Mental Mettle Academy offers online classes designed for parents and coaches seeking to enhance their understanding and skills. To discover more about both these offerings, please visit our website.mentalmettle | Twitter, Instagram, Facebook | Linktree


    1 hr 14 min
  • Episode 34: Building a team's legacy with GCMS coach Ryan Tompkins

    Ryan Tompkins has been a part of GCMS basketball since it started.   He was a player when the schools consolidated, and a few years after college he became the head coach.   He is very aware of the legacy he is purposely building, and it shows.  

    Schedule a free coaching session with Coach Thomannhttps://calendly.com/coachthomann/coachingdemo


    Order The Mental Mettle Podcast GearThe Mental Mettle Podcast | Official Gear | Bonfire


    Mental Mettle Coaching specializes in providing comprehensive mental performance coaching services to athletes and teams. In addition, The Mental Mettle Academy offers online classes designed for parents and coaches seeking to enhance their understanding and skills. To discover more about both these offerings, please visit our website.mentalmettle | Twitter, Instagram, Facebook | Linktree




    1 hr 10 min
  • Episode 33: "Head on" with Coach Josh Jostes of Maroa Forsyth Football.

    For over 20 years, Josh Jostes has been the Head Coach of one of the best 2A programs in the State of Illinois, but it didn't start that way.   He took over a program that was failing and everyone knew it.   He built it up by facing issues "head on".    They needed a better weight room, so he built it.   They needed more participation, so built a program kids wanted to be a part of.    They needed more physical and mental toughness, so he addressed both.   It is not an accident that Maroa Forsyth went from a 1-8 season his first year to a perennial powerhouse..   

    Schedule a free coaching session with Coach Thomannhttps://calendly.com/coachthomann/coachingdemo


    Order The Mental Mettle Podcast GearThe Mental Mettle Podcast | Official Gear | Bonfire


    Mental Mettle Coaching specializes in providing comprehensive mental performance coaching services to athletes and teams. In addition, The Mental Mettle Academy offers online classes designed for parents and coaches seeking to enhance their understanding and skills. To discover more about both these offerings, please visit our website.mentalmettle | Twitter, Instagram, Facebook | Linktree




    1 hr 9 min
  • Episode 32: Basketball referee Casey Heimer is out of (your) control.
    Honestly,  all referees are out of your control.    Whether you are a coach, a player, or a parent, it should not be your focus.    For coaches, what percentage of your effort, thoughts, and words go into arguing with an official during a game?    Is that percentage an amount you tolerate from your players?    Some soul-searching questions on this week's episode with the best official I have ever worked with, Casey Heimer.  


    Schedule a free coaching session with Coach Thomannhttps://calendly.com/coachthomann/coachingdemo


    Order The Mental Mettle Podcast GearThe Mental Mettle Podcast | Official Gear | Bonfire


    Mental Mettle Coaching specializes in providing comprehensive mental performance coaching services to athletes and teams. In addition, The Mental Mettle Academy offers online classes designed for parents and coaches seeking to enhance their understanding and skills. To discover more about both these offerings, please visit our website.mentalmettle | Twitter, Instagram, Facebook | Linktree


    1 hr 20 min
  • Episode 31: Your New Year's Resolution Stinks.

    New Year's Resolutions are awful.  They almost always fail.    They are resolute, black and white, binary.   The world is not.    There is room for improvement for everyone this 2024, but it doesn't have to come in the form of a resolution.    Instead, focus on a skill you'd like to acquire in 2024 and start creating it.   I can help. 

    Order The Mental Mettle Podcast GearThe Mental Mettle Podcast | Official Gear | BonfireSchedule a free coaching session with Coach Thomannhttps://calendly.com/coachthomann/coachingdemo
    Mental Mettle Coaching specializes in providing comprehensive mental performance coaching services to athletes and teams. In addition, The Mental Mettle Academy offers online classes designed for parents and coaches seeking to enhance their understanding and skills. To discover more about both these offerings, please visit our website.mentalmettle | Twitter, Instagram, Facebook | Linktree
    For more information about our sponsor, Qwikcut, check out their website and use the code "50hours" to gain 50 hours of free storage.   https://www.qwikcut.com/  




    46 min
  • Episode 30: There is no such thing as a Christmas Miracle! with special co-host Andy Thomann.
    The only exception is the birth of our Lord and Savior, Jesus Christ, but I'm talking about Hollywood-created Christmas Miracles.   They are fake and don't exemplify real change.   At best they are catalysts for change, but more likely they make us believe that a visit from an angel, 3 ghosts, or a group of German terrorists is what we need to bring the family together around Christmas.    Real change takes effort and time, not movie magic. 


    Order The Mental Mettle Podcast GearThe Mental Mettle Podcast | Official Gear | BonfireSchedule a free coaching session with Coach Thomannhttps://calendly.com/coachthomann/coachingdemo
    Mental Mettle Coaching specializes in providing comprehensive mental performance coaching services to athletes and teams. In addition, The Mental Mettle Academy offers online classes designed for parents and coaches seeking to enhance their understanding and skills. To discover more about both these offerings, please visit our website.mentalmettle | Twitter, Instagram, Facebook | Linktree
    For more information about our sponsor, Qwikcut, check out their website and use the code "50hours" to gain 50 hours of free storage.   https://www.qwikcut.com/  


    1 min
  • Episode 29: Rainer Meisterjahn of Courtex Performance explains proactive coaching for hoopers.
    Rainer Meisterjahn Ph.D. runs Courtex Performance which a company that provides proactive mental coaching to NBA, WNBA, and FIBA basketball players.    The word "proactive" resonated the most with me.    It is not necessarily "fixing" issues, it is more about improving mindset before issues arise.   

    Order The Mental Mettle Podcast Gear
    The Mental Mettle Podcast | Official Gear | BonfireSchedule a free coaching session with Coach Thomannhttps://calendly.com/coachthomann/coachingdemo
    Mental Mettle Coaching specializes in providing comprehensive mental performance coaching services to athletes and teams. In addition, The Mental Mettle Academy offers online classes designed for parents and coaches seeking to enhance their understanding and skills. To discover more about both these offerings, please visit our website.mentalmettle | Twitter, Instagram, Facebook | Linktree
    For more information about our sponsor, Qwikcut, check out their website and use the code "50hours" to gain 50 hours of free storage.   https://www.qwikcut.com/  


    1 hr 7 min
  • Episode 28: Kentucky Wildcat Hallie Mitchell talks about coaching and confidence!

    Hallie Mitchell is a softball player, a really good softball player.    So good in fact that she was able to leverage her ability to go from a small Illinois High School to Lexington Kentucky where she plays for the Kentucky Wildcats.    It was exactly what she wanted....but it was also extremely hard.    As her coach, I helped Hallie overcome the struggles of being a first-year SEC player.    Hear her talk about it!

    Order The Mental Mettle Podcast Gear

    The Mental Mettle Podcast | Official Gear | Bonfire

    Schedule a free coaching session with Coach Thomann
    https://calendly.com/coachthomann/coachingdemo

    Mental Mettle Coaching specializes in providing comprehensive mental performance coaching services to athletes and teams. In addition, The Mental Mettle Academy offers online classes designed for parents and coaches seeking to enhance their understanding and skills. To discover more about both these offerings, please visit our website.
    mentalmettle | Twitter, Instagram, Facebook | Linktree

    https://www.mentalmettlelifecoaching.com

    Use the code "mettle" at checkout for a special listener discount.

    For more information about our sponsor, Qwikcut, check out their website and use the code "50hours" to gain 50 hours of free storage.   https://www.qwikcut.com/  
    1 hr 6 min
  • Episode 27: How to be the antidote in a toxic situation.
    Toxic situations happen.  They happen in families, in the workplace, and in athletics.    Acting like they do not happen does not prepare us for dealing with them.   In this episode, I break down some useful advice for athletes and coaches when facing conflict and toxic situations.  


    Schedule a free coaching session with Coach Thomann
    https://calendly.com/coachthomann/coachingdemo

    Mental Mettle Coaching specializes in providing comprehensive mental performance coaching services to athletes and teams. In addition, The Mental Mettle Academy offers online classes designed for parents and coaches seeking to enhance their understanding and skills. To discover more about both these offerings, please visit our website.
    mentalmettle | Twitter, Instagram, Facebook | Linktree

    https://www.mentalmettlelifecoaching.com

    Use the code "mettle" at checkout for a special listener discount.

    For more information about our sponsor, Qwikcut, check out their website and use the code "50hours" to gain 50 hours of free storage.   https://www.qwikcut.com/  


    56 min
  • Episode 26: How Russ Plummer built a successful program using communication!
    Communication, communication, and communication.  Those are the three most important factors in success according to Coach Plummer.  He should know, he had a lot of it.    Over 30 years of coaching and over 800 wins as a soccer coach make him a guy worth listening to!


    Schedule a free coaching session with Coach Thomann
    https://calendly.com/coachthomann/coachingdemo

    Mental Mettle Coaching specializes in providing comprehensive mental performance coaching services to athletes and teams. In addition, The Mental Mettle Academy offers online classes designed for parents and coaches seeking to enhance their understanding and skills. To discover more about both these offerings, please visit our website.
    mentalmettle | Twitter, Instagram, Facebook | Linktree

    https://www.mentalmettlelifecoaching.com

    Use the code "mettle" at checkout for a special listener discount.

    For more information about our sponsor, Qwikcut, check out their website and use the code "50hours" to gain 50 hours of free storage.   https://www.qwikcut.com/  




    53 min

About The Mental Mettle Podcast

From the publisher's feed

Helping coaches forge mental toughness in student-athletes