There is no grander reason to being here, than to just be.. To experience.. To enjoy good food. To see color. To see beauty. To feel emotions. Because we are essentially already whole.

I believe that our reality is solely based on our belief systems.. And we are like a computer where by certain information is fed in us.. And in turn our actions reflect that...Join me as we explore the Mental Programming.

In this journey of life, there will be reminders along the way, whispers of truth. Trinkets to guide you back home. Breathe, Live and most of all Love. Love so fiercely, burn bright with compassion, wring your heart of regret. For everything that is, was meant to be.

Today's episode is a little different from the norm. Enjoy.

The journey of self awareness isn't always work.. Sometimes it's about the joy, creativity and simple pleasures that in turn bring us unimaginable healing. (The reading will be in the next episode)

It's a great injustice how we shrink ourselves and suppress our presence, because we don't know how to fully bloom into the best version of ourselves. Join me as we transition to the other side.

Passion, is a high that destroys all other logic. A wholesome authentic life or business or relationship or friendship is rarely about hysteria and extremes, more often its peaceful and certain. Join me as we discover the illusion that is Passion

It's very easy and naturally programmed in us to ignore and avoid our emotions, but what If I told you there is a likelihood you are doing injustice to your very being in this human experience. Let's dissect how to make sense and navigate this

In honor of the start of season 2, let's revisit why we have the Mental-Minefield in the first place. Welcome to a safe space.

We are not doomed to a pre-determined future that is dependent on our past and our experiences, we are not meant to remain with the behaviours, the personalities and the life that no longer serves us. Join me as we explore the power of self-awareness in creating the life we desire and how it's not all doom and gloom.