Join Shreyas Girotra, a perceptive high school student, in an illuminating discussion with Dr. Moosabhoy, a distinguished pediatrician and mental health advocate. Inquire into the realm of youth mental health as they navigate through the challenges faced by adolescents today. From academic pressures to the impact of the digital age, explore insights into recognizing signs of distress, coping mechanisms, and the importance of support systems. Gain a deeper understanding of the teenage mind and discover practical approaches to nurturing mental well-being in this insightful episode.

In this powerful and enlightening episode, we delve into the crucial topic of mental health in the context of academia as Shreyas Girotra, an insightful high school student, engages in an open dialogue with Raymond Gonzalez, a dedicated college counselor and compassionate social worker. Throughout the conversation, Shreyas and Raymond explore various strategies to foster a supportive and nurturing learning environment, where mental health is prioritized alongside academic achievements. They discuss the significance of destigmatizing mental health discussions, promoting open conversations, and breaking the barriers that prevent students from seeking help.

Shreyas Girotra, Rising Junior, welcomes Mr. Walsh, principal of Hinsdale Central Highschool. Together they discuss the opportunities of their high school and how they're taking action to make the school a better place. Mr.Walsh and Shreyas make sure to leave no stone unturned and cover the thorough path that led Mr. Walsh into the hard-working man he is. Pitch in to listen to several strategies and obstacles that are necessary to know in the challenging environment of a high school!

Welcome to our First Episode of The Mental Plateau!!! Today we talk about the History of Mental Health as a start to our journey and upcoming episodes. Hope you guys enjoy!

Gargi and Shreyas Girotra explore the oncoming path of The Mental Plateau Podcast and share a small overview on the topics they look towards sharing.