The Mental Shelves Podcast

By james casha

The Mental Shelves Podcast is a judgment-free zone were we are open to share about our struggles with anxiety. And depression,revealing stories of triumph and struggle.my goal with the show is to open... more

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FAQs about The Mental Shelves Podcast:

How many episodes does The Mental Shelves Podcast have?

The podcast currently has 30 episodes available.

The Mental Shelves Podcast episodes:

August 12, 2020 Episode # 24 What's on your wall?
In this video, I talk about all of my collectibles and how they make me feel and do.
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9min
August 06, 2020 Episode # 23 Ninja Turtle Character selection!
The new title coming soon! in this episode, I go over each ninja turtle and break down wich character trait I relate with the most from childhood to now.
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15min
July 24, 2020 TLAP Episode 22 A Song that speaks into my life.
In this podcast, I go over things that I would make fun of or brush off because I was afraid of them. And a name change coming soon for the show.
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9min
July 17, 2020 TLAP Episode # 21 The state of Stand Up comedy And a clip that will bring you joy.
had some fun with this one. I originally was not feeling it this week but decided to power through, and I'm glad I did! here is the link to the video, caution it has some adult language. https://www.youtube.com/watch?v=TGwLJ...
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11min
July 09, 2020 TLAPC Episode # 20 Things I would say to my younger self.
I made a list of things to say to a younger me. It was therapeutic I recommend you guys try it for yourselves.
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7min
July 01, 2020 TLAP Episode #19 Why i changed my name.
In this video, I walk you through the journey of changing my name and how it helped me in life.
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12min
June 24, 2020 TLAP Episode #18 Learning to say Yes to New opportunities
In this episode, I go over the things that held me back from growth and what I learned from confronting change and what scares me
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13min
June 17, 2020 LAPC Episode #17 Powerful story about Dave Chappelle Educating with Love and mercy!
I stumbled across this amazing story about Dave Chapelle educating a girl and a 200 plus crowd with love and mercy. links to the source https://www.youtube.com/watch?v=vG4bRTXVcDw&list=LLWcTzo7MrxYnVZT2mxOgBeg&index=21&t=0s kenny's twitter https://twitter.com/KennyDeForest?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
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14min
June 04, 2020 TLAP episode # 15 Perspective
In this episode of the podcast, I talk about the importance of perspective. And read a fascinating piece of writing on the subject.
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14min
May 27, 2020 TLAP Episode # 14 Why i love Podcasts
I made a little podcast based on why I love podcasts shocking I know.
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9min

FAQs about The Mental Shelves Podcast:

How many episodes does The Mental Shelves Podcast have?

The podcast currently has 30 episodes available.