The Mental Toughness & Body Show

The Mental Toughness & Body Show

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The Mental Toughness & Body Show episodes

  • Ep 408: Shaken & Stirred

    In this episode I discuss the earthquake of 5.9 that hit our region yesterday and how we should all be focused on getting more done in line with the passions we have.

    22 min
  • Ep 407: Write Your Book in 48hrs with Natasa Denman

    In this episode I interview an incredibly successful guest, Natasa Denman;

    • Natasa is a 12-time published Author

    • She’s helped 440 entrepreneurs become 1st time authors

    • Nominated for Telstra’s prestigious Businesswoman of the Year twice

    • Extensive media coverage

    • She’s the creator of The Ultimate 48 Hour Author blueprint

    • She has her own publishing company called Ultimate World Publishing

    • She hosts retreats where she teaches people how to write their books in 48 hours

    In discussing Natasa's passion for helping authors Natasa identifies the three key points;

    1. People's biggest fears in writing a book

    2. Natasa's author blueprint for success

    3. Once you've written your book, how do you leverage it.

    Special thanks to Natasa for appearing on the show, you can get in touch with Natasa you can connect on her social media and access her workshops at: https://writeabook.com.au/writing-workshops/

    34 min
  • Ep 405: Constant COVID Adaptability

    In this episode I discuss the latest Road map our of the COVID lockdown in Melbourne, Australia as the State Premier released the details yesterday. It shows how we need to always be at the ready to be adaptable to change.

    11 min
  • Ep 402: Uncovering Imposter Syndrome with Myia Cleggett

    In the latest episode of The Mental Toughness & Body Show I interview Myia Cleggett, with a proven track record of global transformational success:

    Myia is a Modern Psychologist, Master Clinical Hypnotherapist, Rapid Transformational Therapist; Mindfulness Based Cognitive Behavioural Therapist, Master NLP & Success Coach,

    Inspirational Speaker and Author of the Gratitude & Success Journal.

    She is the founder of Mind Motivation Coaching.

    Myia is an expert in the principles of Law of Attraction and Neuroscience.

    The topics of conversation include:

    * Building people’s CONFIDENCE and SELF-ESTEEM in their: Career, Personal-Development, Wealth-Creation and Life-Purpose.

    * Creating your new vision for a future that includes more happiness, success, and freedom

    * Understanding how do you experience a greater sense of passion, purpose, energy, and shift your life to a higher level

    * Establishing a career path that is aligned with your true authentic self

    * Creating greater confidence, clarity and a positive, solution-orientated mindset

    Myia, it was a true honour to have you on the Show. Thank you to Myia's generosity, she is offering a FREE "Raising Your Vibration" audio recording and a FREE 20-minute Consultation both availabl on her website: www.mindmotivationcoaching.com

    39 min

About The Mental Toughness & Body Show

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The Mental Toughness & Body Show is hosted by Robb Evans, an Australian high-performance coach, author, podcaster and health advocate. With more than three decades in health, fitness, mindset and…

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