The Mental Toughness & Body Show

In this episode I discuss why the concept of "superfoods" is dramatically over-hyped and what this means for your health and wellness.

In this episode I discuss delivering honest and open feedback and ask you to assess whether you would want to hear the truth about yourself when it comes to improving your performance.

In this episode I discuss my scheduled process to success in a 24 hr period. I specifically discuss the step-by-step process to getting more done in a 24 hour period than most people can achieve in a week.

In this episode, I delve into my observations of people's spending habits, exploring whether your expenditures are merely expenses or opportunities to invest in yourself.

In this episode of The Mental Toughness & Body Show, on this show we are going to talk about the key to creating a successful business. Sadly, most businesses fail 20% in the first year, up to 70% by year 10. But our guest today, Business Coach John Peterson has helped over 7,000 businesses reach their potential and he’s going to share his key insights to achieving high performance outcomes.

You can purchase John's book here: https://www.amazon.com.au/Entrepreneurs-Guide-Business-Mastery-telling-ebook/dp/B00ZZ3ZCPU/ref=sr_1_7?crid=XQBMCL99IR0D&dib=eyJ2IjoiMSJ9.0DF4-4Up61oaAl85vhsg1BKpjxMLVknIWF9NPpx3fvwudFRmM53666LPvJji0qhA6a6ND5JVmKCv9JRq05c8XAuWpgQ5L6PYs6O8O23EMC7cAJnYz0_kfn3zYie27gqhip0jF2JmXcUeogGAoOecW-UZeE_tR6ogHgg_xBiwfqWhFwZNW04-N5EkLCIzanpY5SuJWWTuPr21lkmZCh7nKrj0iIp0bFtax09A6M-ak-bg3p6ON6hKyGipngGX9iZwS4wED2aa8B6uowOfJs1VSNO9moQ30bmFlL_4C8Ih8y4.OiLAvLcgL1ip2M7j-Ld4Db2S8r3pY2sBd9aqq-FRlKA&dib_tag=se&keywords=john+peterson&qid=1717541511&sprefix=john+peterso%2Caps%2C294&sr=8-7

You can connect with John here:

In this episode I discuss the key components of what is required for your winning formula.

In this episode I discuss my incredible day of learning, growing and networking with some of the most successful people in the world, including some one-on-one conversation with A-List actor Vince Vaughn.

In this episode I discuss why it is important to see problems and challenges as opportunities for growth instead of moments to procrastinate and hold you back. There is ALWAYS growth on the other side of the resolution.

In this episoe I discuss the weekly reset I go through every single Sunday to ensure my week ahead is set up for success and enables me to be the best version of myself.

In this episode I discuss what amazing work you can do with the right focus, strategy, coaching and building effective relationships. I discuss how my work has led to $53.26m of funding across three different initiatives to help children suffering from eating disorders.