The Mentally Shredded Show

By Christopher DeShawn Weedon

Welcome to the Mentally Shredded Show! We’re on a mission to break the stigma surrounding mental health, empower individuals to reclaim their power, and foster resilience through personal development ... more

· Education

4.8

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FAQs about The Mentally Shredded Show:

How many episodes does The Mentally Shredded Show have?

The podcast currently has 185 episodes available.

The Mentally Shredded Show episodes:

September 14, 2020 Finish Through The Checkered Flag with Mike Metcalf
Our lives never go exactly the way we want it to. It's important to shift our mindset and show consistency towards your goals and dreams to live the life you want. In this episode we speak with Mike Metcalf, athlete, author, husband, and father.
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41min
September 07, 2020 How Effective Is Your Voice?
We all are brought up in environments that can make a positive or negative impact on our lives. The point of us using this platform and sharing our stories is to instill hope and show others that there is always a way out of your current circumstances, and deepen conversations to show that you are not alone.
*Listener discretion is advised*
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38min
August 31, 2020 Roaming Around With Roman
We all face adversity in life. It is your daily habits that define you. To become an “overnight success” it takes doing the work when no one is around.
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39min
August 24, 2020 Breaking From The Norm with Tracey Bauerlein
Are you moving within your purpose, or conforming to the conditioning of your environment? In this episode we talk with Tracey Bauerlein about the importance of staying true to yourself, and walking within your purpose.
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42min
August 17, 2020 Season 2 Introduction : Chasing Your Passion
This season is all about chasing your passion! What is passion exactly, and how do we find it? In this episode we uncover some of our passions and reveal our plan to help a select few of our listeners discover how to turn your passion into success with a certified life coach!
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31min
June 10, 2020 Season Finale: The Best of the Best
Final episode of Season 1. A big thank you to our listeners for your support and feedback throughout the season. Listen as we discuss our takeaways from Season 1 as well as our favorite episodes.
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42min
May 23, 2020 Have You Dreamed Lately?
When is the last time you dreamed? At one point we all had dreams inside of us that we wanted to pursue and live out. As life begins to throw curve balls we begin to lose our dream and take alternative routes. Listen as we discuss the importance of a dream, how to dream again, and steps to keep your dream alive.
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45min
May 16, 2020 I Apologize
Admitting when you are wrong isn’t always easy. Listen as we discuss when and why apologizing is important and how it frees up mental real estate.
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20min
May 07, 2020 The Growth Effect Part 2
Association, lack of personal growth, and the fear of change can cripple someone from becoming who they were intended to be. Brandon shares his perspective on these topics following our leadership development conference and the feelings he experienced the first time he attended one.
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17min
April 30, 2020 The Growth Effect Part 1
When is the last time you invested in yourself or attended a personal development conference? Why is it important, and what can you learn? DeMikael shares some of his takeaways from his recent experience and the impact this conference had on him.
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17min

FAQs about The Mentally Shredded Show:

How many episodes does The Mentally Shredded Show have?

The podcast currently has 185 episodes available.