The MentalSpace School Podcast

By MentalSpace School

K-12 mental health for educators, school counselors, and families. New episodes three times a day from licensed therapists at MentalSpace School — teletherapy, onsite clinicians, live classes, and HB-... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about The MentalSpace School Podcast:

How many episodes does The MentalSpace School Podcast have?

The podcast currently has 169 episodes available.

The MentalSpace School Podcast episodes:

May 04, 2026 EDUCATE PARENTS ON THE LINK
Three things schools can actually do about the sleep-and-social-media crisis — none of which require a curriculum overhaul:
1. EDUCATE PARENTS ON THE LINK.
Most families don't realize that 4+ hours of nightly scrolling functionally rewires their child's wind-down sequence. A simple, clear handout i
Generated from MentalSpace School: Georgia K-12 Mental Health and Compliance Guide
#MentalSpaceSchool #SchoolMentalHealth #K12Wellness #Podcast
Listen on mentalspaceschool.com →
...more
20min
May 04, 2026 The A student whose grades suddenly drop...
What the social-media-driven sleep crisis actually looks like from inside a classroom:
- The A student whose grades suddenly drop a full letter, with no obvious cause
- The kid who used to be sharp in first period now staring blankly at the board
- Irritability that wasn't there last semester showi
Generated from MentalSpace School: Georgia K-12 Mental Health and Compliance Guide
#MentalSpaceSchool #SchoolMentalHealth #K12Wellness #Podcast
Listen on mentalspaceschool.com →
...more
20min
May 04, 2026 Here's a stat that's not getting nearly...
Here's a stat that's not getting nearly enough air time: about 50% of girls and 40% of boys say their sleep is actively harmed by social media. (CDC + Common Sense Media, 2026.)
It's tempting to file this under 'kids stay up too late on TikTok' and move on. But the actual mechanism is more concerni
Generated from MentalSpace School: Georgia K-12 Mental Health and Compliance Guide
#MentalSpaceSchool #SchoolMentalHealth #K12Wellness #Podcast
Listen on mentalspaceschool.com →
...more
20min
May 03, 2026 It's the other way around
If you're the parent who has been called into the principal's office one more time this month — read this slowly.
You are not failing. Your child is not broken. And what's happening at school is almost certainly not a discipline problem dressed up as a mental health one.
It's the other way around.
Generated from MentalSpace School: Georgia K-12 Mental Health and Compliance Guide
#MentalSpaceSchool #SchoolMentalHealth #K12Wellness #Podcast
Listen on mentalspaceschool.com →
...more
19min
May 03, 2026 PATTERN 1 — SUNDAY-NIGHT DREAD, MONDAY...
If you're a teacher, counselor, or principal, three patterns to watch for that often get filed under 'attendance issue' but are really anxiety in disguise:
PATTERN 1 — SUNDAY-NIGHT DREAD, MONDAY ABSENCE
The student's anticipatory anxiety builds all weekend. By Sunday evening they're physically tens
Generated from MentalSpace School: Georgia K-12 Mental Health and Compliance Guide
#MentalSpaceSchool #SchoolMentalHealth #K12Wellness #Podcast
Listen on mentalspaceschool.com →
...more
19min
May 03, 2026 There's a phrase we want to retire from...
There's a phrase we want to retire from how schools and families talk about students: 'school refusal.'
Not because the behavior isn't real — it absolutely is. But because the word 'refusal' implies a choice. And in 90%+ of cases, what looks like refusal is actually anxiety, OCD, sensory overload,
Generated from MentalSpace School: Georgia K-12 Mental Health and Compliance Guide
#MentalSpaceSchool #SchoolMentalHealth #K12Wellness #Podcast
Listen on mentalspaceschool.com →
...more
17min
May 02, 2026 SKIP THE FORMAT —
If you're trying to have a real conversation with your son about how he's actually doing, here's what's working for parents in our partner communities:
SKIP THE FORMAT —
- The 'sit down across from each other for a serious talk' format almost guarantees shutdown
- Eye contact is high-stakes for boy
Generated from MentalSpace School: Georgia K-12 Mental Health and Compliance Guide
#MentalSpaceSchool #SchoolMentalHealth #K12Wellness #Podcast
Listen on mentalspaceschool.com →
...more
22min
May 02, 2026 SHAME — 'I should be able to handle this....
What gets in the way of a son telling his parents he's struggling? It's almost never one big thing. It's a stack of small ones:
SHAME — 'I should be able to handle this. Real men do.'
BURDEN FEAR — 'My mom's already stressed. I'm not going to add to it.'
IMAGE MANAGEMENT — 'If I say it out loud,
Generated from MentalSpace School: Georgia K-12 Mental Health and Compliance Guide
#MentalSpaceSchool #SchoolMentalHealth #K12Wellness #Podcast
Listen on mentalspaceschool.com →
...more
20min
May 02, 2026 If you're parenting a son right now,...
If you're parenting a son right now, please sit with this one for a minute.
According to WHO data released this year, three out of four young men who are struggling with their mental health do not tell their parents. They tell friends. They tell no one. They write it in private notes. They carry it
Generated from MentalSpace School: Georgia K-12 Mental Health and Compliance Guide
#MentalSpaceSchool #SchoolMentalHealth #K12Wellness #Podcast
Listen on mentalspaceschool.com →
...more
12min
May 01, 2026 If your kid asks for a mental health day...
If your kid asks for a mental health day this week, here's a script a partner counselor shared with us — calm, honest, and impossible to memorize wrong:
'I trust you that today feels like too much. Let's take the day. But before tomorrow, can we talk a bit about what's making school feel hard right
Generated from MentalSpace School: Georgia K-12 Mental Health and Compliance Guide
#MentalSpaceSchool #SchoolMentalHealth #K12Wellness #Podcast
Listen on mentalspaceschool.com →
...more
20min

FAQs about The MentalSpace School Podcast:

How many episodes does The MentalSpace School Podcast have?

The podcast currently has 169 episodes available.