In this week’s episode, Sarah and Kelly share stories and tips on bouncing back and burnout. Not just getting back up to where you were, getting up and moving forward to where you were meant to be. Listen as they share experiences with FOMO, people pleasing, being the “yes” person, seeking validation and how career burnout can sneak up on you similar to the analogy of the slowly boiled frog.

In this episode Sarah and Kelly talk about, author Dan Pink's theory of "How looking backward can help move you forward". We discuss tips on how to move out of "Regret City" and into a better future.

When thinking about your life - is there something that you wish you did or something you wish you did differently?

In this episode Sarah shares about her experience with burnout and the ONE question that shifted her mindset. This one question kept her from taking up residency in regret city and motivated her to take the leap.

The question, "If I don't do this now will I regret it?"

In this week's mentoring discussion, the 20th episode celebration continues with part-two, where Sarah introduces her long-time work bff. Sarah and Ashley discuss the evolution of their work friendship and how the dynamics have changed as Sarah became a supervisor in the same office.   

In this week's mentoring discussion, we are celebrating our 20th episode with a special two-part where we introduce our real-life Work BFFs. In this episode, Kelly and Tracie Dean discuss the evolution of their work friendship. 

In this week's mentoring discussion, we talk about our experiences and lessons learned from going to colleague to supervisor. 

In this week's mentoring discussion, we discuss what it means to be too nice at work and the negative effects it can have on us.

In this week's mentoring discussion, we talk about communication and connectedness while working from home. We share tips on how to better communicate and advocate for yourself with your supervisor and connect with others.

In this mentor roundtable episode, we have guest Miya Smith share with us her experiences working from home over the last year while upholding her roles as a leader and mother, the challenges, the adaptions and what she doesn't miss about being in the office. 

In this week's mentoring discussion, we talk about the future of work. We discuss the mindset shifts we need to think about now in terms of how we show up to work in a continued remote environment but also how we operate and conduct our work.

In this week's mentoring discussion, we have special guest Jennifer Catallo, Account Executive and Relationship Manager at LinkedIn Learning. Jennifer shares her tips about how to best leverage LinkedIn for building your tribe (network), understanding your why, and her belief of reciprocity for building networking relationships.