In this episode Kelly shares about the time when she was asked to leave a meeting.  We refer to this as her "Blissfully UnSelf-Aware" moment in her career.  We discuss the facets of self-awareness and tips on becoming more self-aware. 

In this episode we put things in perspective as it pertains to resolutions and goals.  They are not the same thing.  They are closely related and both are intended to get you to where you commit to be or what you commit to do.  Understanding how to unpack this concept will help you be one of the 8% that keeps their resolution and achieves their goals.

When YOU are the most knowledgeable person in the room and Imposter Syndrome shows up  – Who am I to think I can do that?

In this episode, with our special guest mentor, Ms. Charneta Samms, co-owner of Honey Bear Tactical, we discuss what is commonly known as Imposter Syndrome.  That feeling of self-doubt that can try to creep in when YOU are the most knowledgeable person in the room and how we push through those feelings.

We are taking the leap and pursuing our passion!  Hi, we’re Sarah and Kelly. Mentoring has been a big part of our careers for the last 15 years. We we are taking our passion for mentoring out of the office and bringing it to you through The Mentoring Lab Podcast.  In this episode we talk about our vision and why we created the Work BFF Mentoring Movement.

We are taking our passion for mentoring from out of the office and bringing it to you through The Mentoring Lab Podcast. We invite you to join us each week for a mentoring discussion between two work bff’s where we discuss key topics that affect women’s day-to-day work experiences, career and personal growth. Careers are challenging, mentoring shouldn’t be! Let’s all be strong women building each other up as work bff mentors.