This episode's message comes to you from Kyle Kemp! As we are getting closer to the end of Men's Mental Health Month, we dive a little into where this originated from. We talk about allowing yourself to take back the control of your life. Because you matter! Looking out for one another is the name of the game. We got this!

In this episode, we look at where the MERK Method........and really the name MERK came from. From trauma and death to hope and inspiration. This episode goes way back to find this information. Buckle up and enjoy! Thank you for listening. I appreciate you all!

In this very first episode of The MERK Method, we dive into the importance of Men's Mental Health Awareness Month and the importance of finding ways to share your true emotions and feelings. To learn to open up and understand that your mental health matters. Stories are shared and tools are given to help take positive baby steps to becoming the person you are meant to be.