Thrive and Thread

The Messy Middle: How To Navigate The Discomfort Of Uncertainty


Listen Later

A love letter to those in the messy middle and feeling hard feelings. In this episode we discuss the challenges of navigating uncertainty and uncomfortable emotions, termed "the messy middle." Lauren shares her personal experiences of grief, chaos, and difficulty focusing, attributing these to significant life changes. We hope you take away the importance of acknowledging and processing emotions rather than avoiding them. Tap in, fam! You won't regret it.

Feedback/Questions? [email protected]

--

If you enjoyed today's episode, please leave us a 5-star rating and review on Apple Podcasts and Spotify - let us know what you'd like to hear more about so we can best support you in your creative journey!

 

Coaching, Classes & Events: 

  • Join our Newsletter for mindset letters, goodies & updates: https://thriveandthread.myflodesk.com/
  • Saturday 5/17 at 10A EST - Online | mindful morning workshop: CREATIVITY: http://lauren-devera.as.me/wellness
  • 1:1 Coaching with Lauren:  https://www.honeybook.com/widget/the_lions_den_187621/cf_id/6462a88daec1a30c3afd99f8
  • The Lion's Den: Dance & Wellness | IRL & Online: https://www.lauren-devera.com/thelionsden

Thrive and Thread Online:

  • Lauren's Instagram: https://www.instagram.com/thelaurendevera/
  • Instagram: https://www.instagram.com/thriveandthread/
  • Facebook: https://www.facebook.com/thriveandthread
  • Thrive and Thread Meditations: https://open.spotify.com/playlist/7FdHtKeTP0zxzRtm2QMxqb?si=4c3c474d22e74339

...more
View all episodesView all episodes
Download on the App Store

Thrive and ThreadBy Lauren DeVera

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

58 ratings


More shows like Thrive and Thread

View all
Up First from NPR by NPR

Up First from NPR

55,977 Listeners

Morbid by Morbid Network | Wondery

Morbid

98,393 Listeners

IN HINDZSIGHT by HINDZ

IN HINDZSIGHT

2,186 Listeners