Cari & Bailey sit down with Jennifer Erbacher, a busy mom, working mom, and entrepreneur, to discuss her tips and tricks of how she balances ALL THE THINGS! Find her on Instagram at @jennifererbacher

Bailey opens up about her struggle with unexplained infertility and how she got to where she is today. * This information is meant for educational and informational purposes only. You should not use this information to diagnose or treat any health problems without consulting your personal medical practitioner. Always seek the advice of your own medical practitioner about your specific health concerns and needs.

Cari and Bailey sit down with Taylor Swint, an ortho and pelvic floor physical therapist from @ffmovementlab to talk alllll about the pelvic floor and why healing and working these muscles are so important. Find Taylor at @ffmovementlab and @taswint on Instagram! * This information is meant for educational and informational purposes only. You should not use this information to diagnose or treat any health problems without consulting your personal medical practitioner. Always seek the advice of your own medical practitioner about your specific health concerns and needs.

Cari and Bailey discuss their frustrations with the misinformation about health and wellness (specifically pre and postnatal exercise), that circulates on social media. Listen to find out why this is harmful, and how you can determine a credible vs non-credible person. * This information is meant for educational and informational purposes only. You should not use this information to diagnose or treat any health problems without consulting your personal medical practitioner. Always seek the advice of your own medical practitioner about your specific health concerns and needs.

Cari and Bailey sit down with Jeannie Marrugo from Cafe’ Baby to discuss all things baby food! When is the right time to start incorporating baby food? What it means when they spit it out, and so much more! Find Jeannie and Cafe’ Baby on Amazon, their website www.cafebabytogo.com, and on Instagram at @cafebabytogo. * This information is meant for educational and informational purposes only. You should not use this information to diagnose or treat any health problems without consulting your personal medical practitioner. Always seek the advice of your own medical practitioner about your specific health concerns and needs.

Cari and Bailey sit down with Sadee Oschman (their other sister-in-law) to discuss the differences between her first and second labor and delivery experience. * This information is meant for educational and informational purposes only. You should not use this information to diagnose or treat any health problems without consulting your personal medical practitioner. Always seek the advice of your own medical practitioner about your specific health concerns and needs.

Cari and Bailey sit down with Sarah Harker, Founder of the Healing Healthcare Project to discuss Burnout, how to identify it, and how to get out of it. If you would like to work with Sarah, find her on Instagram at @healinghealthcareproject for info and events. * This information is meant for educational and informational purposes only. You should not use this information to diagnose or treat any health problems without consulting your personal medical practitioner. Always seek the advice of your own medical practitioner about your specific health concerns and needs.

Cari and Bailey sit down with their first guest Rachel Klein, the founder and creator of Revival Food Co. a craft almond butter that started in her kitchen and can now be found in Wal-Mart! Not only is she an amazing entrepreneur, she is also a busy mama of 3! Today we talk with Rachel about how she balances owning a business and staying present with her family! Find her on Instagram at @revivalfoodco and her almond butter in Wal-Mart and Amazon!

Cari and Bailey sit down to discuss the underlying muscle weakness that a lot of women unfortunately call “Mom Bod” and how you can strengthen these muscles to improve function. #embracethemessy * This information is meant for educational and informational purposes only. You should not use this information to diagnose or treat any health problems without consulting your personal medical practitioner. Always seek the advice of your own medical practitioner about your specific health concerns and needs.

Bailey breaks down the most important nutrients to consume directly after giving birth to help you heal faster and increase energy. * This information is meant for educational and informational purposes only. You should not use this information to diagnose or treat any health problems without consulting your personal medical practitioner. Always seek the advice of your own medical practitioner about your specific health concerns and needs.