The Methodology
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The Methodology episodes

  • The Methodology Episode 13 - A Conversation with Raffael Oliveira

    When we consciously and lovingly work toward bringing our minds, bodies, and emotions into alignment, we can live our most joyful lives. Host Joy Dushey, a holistic life guide, breath work facilitator, energy healer and founder of the integrated Life System, The Joyful Approach.

    On The Methodology by The Joyful Approach, you'll hear from Joy and other experts in the spiritual and wellness realm about tools for awakening to a better understanding of yourself and finding alignment while making self-loving choices that bring you to a state of ease and joy. Along the way, you'll awaken to the realization that the answers you need are already inside of you and the healing to an awakened life will be available to you.

    56 min
  • The Methodology Episode 12 - A Conversation with Fernando Flores

    When we consciously and lovingly work toward bringing our minds, bodies, and emotions into alignment, we can live our most joyful lives. Host Joy Dushey, a holistic life guide, breath work facilitator, energy healer and founder of the integrated Life System, The Joyful Approach.

    On The Methodology by The Joyful Approach, you'll hear from Joy and other experts in the spiritual and wellness realm about tools for awakening to a better understanding of yourself and finding alignment while making self-loving choices that bring you to a state of ease and joy. Along the way, you'll awaken to the realization that the answers you need are already inside of you and the healing to an awakened life will be available to you.

    47 min
  • The Methodology Episode 11 - A Conversation with Elizabeth Endres

    When we consciously and lovingly work toward bringing our minds, bodies, and emotions into alignment, we can live our most joyful lives. Host Joy Dushey, a holistic life guide, breath work facilitator, energy healer and founder of the integrated Life System, The Joyful Approach.

    On The Methodology by The Joyful Approach, you'll hear from Joy and other experts in the spiritual and wellness realm about tools for awakening to a better understanding of yourself and finding alignment while making self-loving choices that bring you to a state of ease and joy. Along the way, you'll awaken to the realization that the answers you need are already inside of you and the healing to an awakened life will be available to you.

    1 hr 3 min
  • The Methodology Episode 10 - Raising Your Vibration

    When we consciously and lovingly work toward bringing our minds, bodies, and emotions into alignment, we can live our most joyful lives. Host Joy Dushey, a holistic life guide, breath work facilitator, energy healer and founder of the integrated Life System, The Joyful Approach.

    On The Methodology by The Joyful Approach, you'll hear from Joy and other experts in the spiritual and wellness realm about tools for awakening to a better understanding of yourself and finding alignment while making self-loving choices that bring you to a state of ease and joy. Along the way, you'll awaken to the realization that the answers you need are already inside of you and the healing to an awakened life will be available to you.

    1 hr 4 min
  • The Methodology Episode 9 - Featuring Jillian Turecki

    When we consciously and lovingly work toward bringing our minds, bodies, and emotions into alignment, we can live our most joyful lives. Host Joy Dushey, a holistic life guide, breath work facilitator, energy healer and founder of the integrated Life System, The Joyful Approach.

    On The Methodology by The Joyful Approach, you'll hear from Joy and other experts in the spiritual and wellness realm about tools for awakening to a better understanding of yourself and finding alignment while making self-loving choices that bring you to a state of ease and joy. Along the way, you'll awaken to the realization that the answers you need are already inside of you and the healing to an awakened life will be available to you.

    1 hr 17 min
  • The Methodology Episode 8 - Featuring Taylor Simpson

    When we consciously and lovingly work toward bringing our minds, bodies, and emotions into alignment, we can live our most joyful lives. Host Joy Dushey, a holistic life guide, breath work facilitator, energy healer and founder of the integrated Life System, The Joyful Approach.

    On The Methodology by The Joyful Approach, you'll hear from Joy and other experts in the spiritual and wellness realm about tools for awakening to a better understanding of yourself and finding alignment while making self-loving choices that bring you to a state of ease and joy. Along the way, you'll awaken to the realization that the answers you need are already inside of you and the healing to an awakened life will be available to you.

    56 min
  • The Methodology Episode 7 - Authenticity

    When we consciously and lovingly work toward bringing our minds, bodies, and emotions into alignment, we can live our most joyful lives. Host Joy Dushey, a holistic life guide, breath work facilitator, energy healer and founder of the integrated Life System, The Joyful Approach.

    On The Methodology by The Joyful Approach, you'll hear from Joy and other experts in the spiritual and wellness realm about tools for awakening to a better understanding of yourself and finding alignment while making self-loving choices that bring you to a state of ease and joy. Along the way, you'll awaken to the realization that the answers you need are already inside of you and the healing to an awakened life will be available to you.

    38 min
  • The Methodology Episode 6 - An Interview with Tracy Goodwin

    When we consciously and lovingly work toward bringing our minds, bodies, and emotions into alignment, we can live our most joyful lives. Host Joy Dushey, a holistic life guide, breathwork facilitator, energy healer and founder of the integrated Life System, The Joyful Approach.

    On The Methodology by The Joyful Approach, you'll hear from Joy and other experts in the spiritual and wellness realm about tools for awakening to a better understanding of yourself and finding alignment while making self-loving choices that bring you to a state of ease and joy. Along the way, you'll awaken to the realization that the answers you need are already inside of you and the healing to an awakened life will be available to you.

    1 hr 16 min
  • The Methodology Episode 5 - An Interview with Katie Calder

    When we consciously and lovingly work toward bringing our minds, bodies, and emotions into alignment, we can live our most joyful lives. Host Joy Dushey, a holistic life guide, breathwork facilitator, energy healer and founder of the integrated Life System, The Joyful Approach.

    On The Methodology by The Joyful Approach, you'll hear from Joy and other experts in the spiritual and wellness realm about tools for awakening to a better understanding of yourself and finding alignment while making self-loving choices that bring you to a state of ease and joy. Along the way, you'll awaken to the realization that the answers you need are already inside of you and the healing to an awakened life will be available to you.

    1 hr 17 min
  • The Methodology Episode 4 - In Honor of Black Lives and the Fight for Justice

    When we consciously and lovingly work toward bringing our minds, bodies, and emotions into alignment, we can live our most joyful lives. Host Joy Dushey, a holistic life guide, breathwork facilitator, energy healer and founder of the integrated Life System, The Joyful Approach.

    On The Methodology by The Joyful Approach, you'll hear from Joy and other experts in the spiritual and wellness realm about tools for awakening to a better understanding of yourself and finding alignment while making self-loving choices that bring you to a state of ease and joy. Along the way, you'll awaken to the realization that the answers you need are already inside of you and the healing to an awakened life will be available to you.

    36 min

About The Methodology

From the publisher's feed

When we consciously and lovingly work toward bringing our minds, bodies, and emotions into alignment, we can live our most joyful lives. Host Joy Dushey, a holistic life guide,breathwork facilitator, energy healer and founder of the integrated Life System, The Joyful Approach.