Hi legends!In this episode, Mich (@pranawomenswellness) and I chat all about EFT tapping (emotional Freedom Technique). 

Here's what's in this episode:

🌱Mish’s experience with Human Design🌱A deep dive into Human Design imprinting🌱Manifesting Generator energy vibes🌱The 6 profile in HD🌱Mish’s journey with EFT🌱What is EFT?🌱How Mish transformed through menopause using EFT🌱Menopause as a transformative spiritual awakening🌱Mish takes me through a EFT tapping session in regards to one of my blocks and feelings of frustration 

To connect with Mish and EFT:IG: @pranawomenswellness

As always, get lit 🔥

Michy x

Hi legends!

In this episode, Britt (@ephemeralarttherapy) and I chat all about art as a way to understand what is happening deep within us. We have fun reminiscing on how much art was a pivotal experience in our childhood and help you to question where that playfulness went in adulthood. If anything, I hope this episode touches your heart and moves you to create again 🌱

Here's what's in this episode:

🌱Britt’s Human Design profile

🌱Britt’s story to how she started her art therapy business and found her purpose

🌱How art therapy started

🌱Art therapy as a way to process your thoughts and feelings

🌱Hosting an art therapy event whilst pregnant

🌱Self reflection analysis + colour theory post creation🌱Collab with Britt (like me!)

To connect with Britt and art therapy:IG: @ephemeralarttherapyWebsite: www.ephemarttherapy.space

As always, get lit 🔥

Michy x

Hi legends!

This is a bit of a different podcast today, one of the most powerful conversations I have had within a spiritual context. Very expansive. I feel like I learn the secrets of the Universe every time I talk to Hannah so I am very excited for you to learn these secrets too. 

Here's what's in this episode:

🌱Tapping into inner energetics, kundalini and channelling

🌱Embodying ecstatic energy

🌱What is 5D?

🌱Letting go of 3D density and negative energy

🌱Where the Dalai Lama claims the Centre of the Universe to be

🌱Self doubt and self pity when you are due for an up level

🌱The journey you go on when you deeply trust where your intuition takes you

🌱Harnessing 5D energy into the 3D body

🌱What Michy should do with her placenta!

Please connect with Hannah @gentleinnature or I @michlionello to continue this deep conversation ❤️To work closely with Hannah through nature energetics or enquire about her upcoming course, please reach out using the info below:

IG: @gentleinnatureWebsite: https://hannahgentle.com/

As always, get lit 🔥

Michy x

Hi legends!

In this episode, Emily (@emilyg.harvey) and I chat all about Human Design and menstruation and tie in all the cycles and seasons. This will give you a lot to think about in terms of your own menstrual cycle, training, living and fertility journey. 

Here's what's in this episode:

🩸When you’re hosting a podcast and your throat centre has something to tell you 😛

🩸What a fertility awareness instructor is

🩸Cervical mucus awareness to know where you are in your cycle

🩸Your first period as a rite of passage

🩸Human design is a way to build the relationship with your inner knowing

🩸Deconditioning the open/undefined spleen

🩸Our lunar cycle ultimately tells us we are not here as women to show up the same every day

🩸The ‘Let me bleed on it’ strategy

🩸Exercising with your lunar cycle in mind and that every lunar cycle is different

🩸Human Design emotional and root centre energy and the channels between them 

🩸Emily's picture on Insta of her menstrual blood

🩸How being in your truth can be really polarising as a woman

🩸Jane Hardwicke Collings Red Line healing session and induction into menarche

To connect with Emily, go on and follow @emilyg.harvey and connect with Emily’s content.

As always, get lit 🔥

Michy x

We're back for 2025!!

In this episode, Amie (@i_smudge + @earthboundtogether) and I have fun bringing you along for our ghost stories and promoting Amie's new brand, iSmudge, bringing intentional cleansing to our souls and homes!

Here's what's in this episode:

⚡The story about how I knew I had an entity attached to me (again!)

⚡Why entities attach to spiritual people

⚡What it feels like having an entity attached to you

⚡Amie spills the beans on places in Melbourne where the most ghosts are

⚡A creepy story about Faulkner Cemetery and when my skeptic friend felt an entity on her

⚡Tapping into our intuition to feel negative energy

⚡Intentions and why it’s important to be specific

⚡What you’re doing wrong when you sage your house (a magic wand with no spell)

⚡Clearing negative energy + maintaining clear energy⚡All about iSmudge - Amie’s products and what makes them different to all other products you can buy⚡Getting excited for my Manifestation Intention Setting Event (this podcast was filmed prior)

Hey Legends!

In this episode, Hannah (@gentleinnature), a 6/2 Splenic Projector and I dive deep into:

🌱 Burnout as a Projector + How To Align To Your Energy Type

🌱 Removing Things in Your Life That Drain Your Energy + Examples

🌱 The Qualities of Projectors + the 4 Hour Work Day

🌱 Building a Biz Based on Your Human Design Blueprint

🌱 Disconnecting From Societal Conditioning When Marketing Your Biz for Success

🌱 Awaiting the Invitation as the Projector Strategy

🌱 What Success Looks Like for a Projector

🌱 Splenic Authority + What it Can Feel Like

🌱 The Power of Combining Porjector Energy with Plant, Spirit + Forest Energy For Ultimate Transformation

Hannah's Offerings: Plant Spirit Reiki, Forest Therapy, Sacred Cacao

✨ To connect with and book in with Hannah, either go to her website (hannahgentle.com) or her Instagram page (@gentleinnature) to connect with these transformational energies 🌱

As always, get lit 🔥

Michy x

(@michlionello)

Hey legends!

In this episode, Sarah (@sarah_quantum_healing), a 6/2 Emotional Manifestor and I chat all things;

🌱 Human Design as a Tool for Deeper Understanding Of Self

🌱 Manifestor Closed Aura as a Protection Mechanism

🌱 Informing as a Manifestor and What That Actually Means

🌱 Rest and Create Cycles

🌱 Finding Balance & Productivity Through More Rest

🌱 Anger as a Manifestor

Sarah shares some epic insights, learnings and strategies!

To connect with Sarah, you can find her at:

@sarah_quantum_healing - QHHT Hypnosis, Sound Healing, Reiki Healing

As always, get lit 🔥

Michy xx

Hey legends!

We are finally back in the podcast studio after 6 months off and I am so excited to be sharing this with you! It was recorded on the best manifesting day of 2024, Lion's Gate portal and powerful numerology day of 8/8/8.

In this episode, Sophie (@wellnessgreen), a 3/5 Emotional Manifestor and I chat all things;

🌱 Human Design as a Tool for Self Acceptance

🌱 What energy Manifestors bring to the world

🌱 Change as a Superpower

🌱 What to do when you have a Million Ideas

🌱 Workplace and Business Advice for Manifestors

This is a must listen for all of us, whether you are a Manifestor or have Manifestors in your life!

To connect with Sophie, you can find her at:

@wellnessgreen - Wellness Coaching, Embodied Leadership and Women's Empowerment

@selflove.sorceress - Supporting Women to be Self Accepting and to Step Into Their Greatness

As always, get lit 🔥

Michy x

Hi Legends,

Recorded this quick podcast yesterday as we have just had the New Moon in Scorpio (November 2023) and I used a different technique for manifesting with this powerful energy.

This episode goes through how I used my Astrology Houses to determine the topics I'm manifesting on for the next 30 days+

In this episode:

- How to find out what house Scorpio is in your Astrology chart

- My manifestations for the month

- Affirmations for this new moon

I'll be using this way on manifesting on a New Moon from now on as I found it really easy, specific and it will change every month, which I love.

Let's see how I go!

As always, get lit!

Michy x

Hi Legends,

We're back for another episode of The Mich Lionello Podcast and this episode we have an amazing guest, Emma from @theconsciouskind. Emma and I met through a course we both took together from Kathrin Zenkina and we've been soul sista's ever since.

In this episode you'll learn:

- How Emma manifested her business

- Why not all epsom salts are equal

- Why not all sage is equal

- The importance of giving back to Indigenous communities

- The research that goes on behind the scenes to source crystals

- The importance of knowing where your crystals come from

- What 'ethical' crystals actually mean

- Man made vs Natural Crystals

- Powerful questions to ask a crystal seller

- How to charge your crystals and what we think about it

- What crystals to start your collection with

- How to strengthen your intuition with crystals

Lean in legends because this is a long one but a fun one and energy is HIGHHHHHH!

As always, get lit!

Mich x