The Mich Lionello Podcast

Hi Legends,

I am back with my first episode of 2026 and it's my birth story!

Ava came into the world on the 10th January 2026. Her birth was epic and everything I was manifesting!

I am sharing this to hopefully inspire you to believe in magic and that a beautiful birth is possible for you too 🥰 regardless of where or how you choose to birth 🤍

Would love to connect with you so if you feel called, DM me at @michlionello with any questions you have!

I will share resources in the upcoming episodes.

Big love,

Michy x

Hi Legends,

In this episode, Amie (@i_smudge + @earthboundtogether) looks into the negative energy within my in-laws property as we’ve moved in for 3 months and I don’t want to live with any spirits in our house! NO thank you! She tells us all the juicy goss about the house then clears the energy. GRATEFUL is an understatement. 

You can & need to get your property cleared too! To connect with Amie & get a property clearing:IG: @earthboundtogether Website: www.earthboundtogether.com

Here's what's in this episode:

👻Why you’d want to clear negative energy from the property you’re living in

👻How does negative energy get created

👻What Amie checks and finds in a property: Independent negative thought forms, Portalways, Negative thought forms created from others, Negative thought forms created about the home, Land assignment, Earthbound souls (ghosts), Gateways.

👻Amie clears my in-laws' home of everything we found out!

👻What to do once the property has been cleared of negative energy - IMPORTANT!

👻 What to do if you run a business from home

Buy your cleansing products from IG: @i_smudge Website: www.ismudge.com/?ref=MICHLIONELLO

Use my discount code for 10% off (MICH10)

As always, get lit 🔥

Michy x

Hi legends!

In this episode I’m 12 weeks pregnant WOOHOO and talking all about pregnancy + birth with Jess.

Here's what's in this episode:

🌱The deets of this pregnancy

🌱Miscarriage + positive genetics tests

🌱The timing around telling people you’re pregnant

🌱Are we finding out the gender?

🌱Why I homebirthed my first baby

🌱The only birth resource you need: Rhea Dempsey

🌱Jess’ birth stories: From forced ceasarean to a HVAC (Homebirth/Vaginal Birth After Ceasarean)

🌱The shit that doctors say

🌱The importance of an independent birth team

🌱 Are we batshit crazy?!

Pregnancy + birthing are such controversial topics. We wanted to bring excitement to this episode and also potentially a perspective and stories you’ve never heard before. 

Would love to hear your thoughts and what might have been eye opening for you.

DM me @michlionello

As always, get lit 🔥

Michy x

Hi legends!In this episode, Mich (@pranawomenswellness) and I chat all about EFT tapping (emotional Freedom Technique). 

Here's what's in this episode:

🌱Mish’s experience with Human Design🌱A deep dive into Human Design imprinting🌱Manifesting Generator energy vibes🌱The 6 profile in HD🌱Mish’s journey with EFT🌱What is EFT?🌱How Mish transformed through menopause using EFT🌱Menopause as a transformative spiritual awakening🌱Mish takes me through a EFT tapping session in regards to one of my blocks and feelings of frustration 

To connect with Mish and EFT:IG: @pranawomenswellness

As always, get lit 🔥

Michy x

Hi legends!

In this episode, Britt (@ephemeralarttherapy) and I chat all about art as a way to understand what is happening deep within us. We have fun reminiscing on how much art was a pivotal experience in our childhood and help you to question where that playfulness went in adulthood. If anything, I hope this episode touches your heart and moves you to create again 🌱

Here's what's in this episode:

🌱Britt’s Human Design profile

🌱Britt’s story to how she started her art therapy business and found her purpose

🌱How art therapy started

🌱Art therapy as a way to process your thoughts and feelings

🌱Hosting an art therapy event whilst pregnant

🌱Self reflection analysis + colour theory post creation🌱Collab with Britt (like me!)

To connect with Britt and art therapy:IG: @ephemeralarttherapyWebsite: www.ephemarttherapy.space

As always, get lit 🔥

Michy x

Hi legends!

This is a bit of a different podcast today, one of the most powerful conversations I have had within a spiritual context. Very expansive. I feel like I learn the secrets of the Universe every time I talk to Hannah so I am very excited for you to learn these secrets too. 

Here's what's in this episode:

🌱Tapping into inner energetics, kundalini and channelling

🌱Embodying ecstatic energy

🌱What is 5D?

🌱Letting go of 3D density and negative energy

🌱Where the Dalai Lama claims the Centre of the Universe to be

🌱Self doubt and self pity when you are due for an up level

🌱The journey you go on when you deeply trust where your intuition takes you

🌱Harnessing 5D energy into the 3D body

🌱What Michy should do with her placenta!

Please connect with Hannah @gentleinnature or I @michlionello to continue this deep conversation ❤️To work closely with Hannah through nature energetics or enquire about her upcoming course, please reach out using the info below:

IG: @gentleinnatureWebsite: https://hannahgentle.com/

As always, get lit 🔥

Michy x

Hi legends!

In this episode, Emily (@emilyg.harvey) and I chat all about Human Design and menstruation and tie in all the cycles and seasons. This will give you a lot to think about in terms of your own menstrual cycle, training, living and fertility journey. 

Here's what's in this episode:

🩸When you’re hosting a podcast and your throat centre has something to tell you 😛

🩸What a fertility awareness instructor is

🩸Cervical mucus awareness to know where you are in your cycle

🩸Your first period as a rite of passage

🩸Human design is a way to build the relationship with your inner knowing

🩸Deconditioning the open/undefined spleen

🩸Our lunar cycle ultimately tells us we are not here as women to show up the same every day

🩸The ‘Let me bleed on it’ strategy

🩸Exercising with your lunar cycle in mind and that every lunar cycle is different

🩸Human Design emotional and root centre energy and the channels between them 

🩸Emily's picture on Insta of her menstrual blood

🩸How being in your truth can be really polarising as a woman

🩸Jane Hardwicke Collings Red Line healing session and induction into menarche

To connect with Emily, go on and follow @emilyg.harvey and connect with Emily’s content.

As always, get lit 🔥

Michy x

We're back for 2025!!

In this episode, Amie (@i_smudge + @earthboundtogether) and I have fun bringing you along for our ghost stories and promoting Amie's new brand, iSmudge, bringing intentional cleansing to our souls and homes!

Here's what's in this episode:

⚡The story about how I knew I had an entity attached to me (again!)

⚡Why entities attach to spiritual people

⚡What it feels like having an entity attached to you

⚡Amie spills the beans on places in Melbourne where the most ghosts are

⚡A creepy story about Faulkner Cemetery and when my skeptic friend felt an entity on her

⚡Tapping into our intuition to feel negative energy

⚡Intentions and why it’s important to be specific

⚡What you’re doing wrong when you sage your house (a magic wand with no spell)

⚡Clearing negative energy + maintaining clear energy⚡All about iSmudge - Amie’s products and what makes them different to all other products you can buy⚡Getting excited for my Manifestation Intention Setting Event (this podcast was filmed prior)

Hey Legends!

In this episode, Hannah (@gentleinnature), a 6/2 Splenic Projector and I dive deep into:

🌱 Burnout as a Projector + How To Align To Your Energy Type

🌱 Removing Things in Your Life That Drain Your Energy + Examples

🌱 The Qualities of Projectors + the 4 Hour Work Day

🌱 Building a Biz Based on Your Human Design Blueprint

🌱 Disconnecting From Societal Conditioning When Marketing Your Biz for Success

🌱 Awaiting the Invitation as the Projector Strategy

🌱 What Success Looks Like for a Projector

🌱 Splenic Authority + What it Can Feel Like

🌱 The Power of Combining Porjector Energy with Plant, Spirit + Forest Energy For Ultimate Transformation

Hannah's Offerings: Plant Spirit Reiki, Forest Therapy, Sacred Cacao

✨ To connect with and book in with Hannah, either go to her website (hannahgentle.com) or her Instagram page (@gentleinnature) to connect with these transformational energies 🌱

As always, get lit 🔥

Michy x

(@michlionello)

Hey legends!

In this episode, Sarah (@sarah_quantum_healing), a 6/2 Emotional Manifestor and I chat all things;

🌱 Human Design as a Tool for Deeper Understanding Of Self

🌱 Manifestor Closed Aura as a Protection Mechanism

🌱 Informing as a Manifestor and What That Actually Means

🌱 Rest and Create Cycles

🌱 Finding Balance & Productivity Through More Rest

🌱 Anger as a Manifestor

Sarah shares some epic insights, learnings and strategies!

To connect with Sarah, you can find her at:

@sarah_quantum_healing - QHHT Hypnosis, Sound Healing, Reiki Healing

As always, get lit 🔥

Michy xx