We’re soul-led dietitians who are breaking out of the typical nutrition talk to have raw and honest conversations hoping to inspire you to step into your most authentic & empowered self in mind, body & soul.

We hope every conversation leaves you feeling more connected to your truest self so that you can begin to embody the best version of you starting today.

Michelle's Free Virtual Happy Hour & Connected & Nourished Info Session 6/22/22

IG Live w/ Michelle & Dana Garced: 3 STEPS TO GROUND INTO SUMMER AND CREATE THE CHANGES YOU CRAVE IN YOUR LIFE & HEALTH THIS YEAR

Join the waitlist for the Tap Into Empowered Eating Support Group with Lucy 

Find the show on instagram @themichelleandlucyshow 

Find Michelle and Lucy's IG pages here:

@michelle_caravella 

@lucycall_rd

Download Michelle's Morning Soul Connection Practice Here 

Sign up for an individual tapping session with Lucy here 

The Play & Ponder Podcast 

We’re soul-led dietitians who are breaking out of the typical nutrition talk to have raw and honest conversations hoping to inspire you to step into your most authentic & empowered self in mind, body & soul.

We hope every conversation leaves you feeling more connected to your truest self so that you can begin to embody the best version of you starting today.

Find the show on instagram @themichelleandlucyshow 

Find Michelle and Lucy's IG pages here:

@michelle_caravella 

@lucycall_rd

Download Michelle's Morning Soul Connection Practice Here 

Sign up for an individual tapping session with Lucy here 

We’re soul-led dietitians who are breaking out of the typical nutrition talk to have raw and honest conversations hoping to inspire you to step into your most authentic & empowered self in mind, body & soul.

We hope every conversation leaves you feeling more connected to your truest self so that you can begin to embody the best version of you starting today.

Find the show on instagram @themichelleandlucyshow 

Find Michelle and Lucy's IG pages here:

@michelle_caravella 

@lucycall_rd

Download Michelle's Morning Soul Connection Practice Here 

Sign up for an individual tapping session with Lucy here 

We’re soul-led dietitians who are breaking out of the typical nutrition talk to have raw and honest conversations hoping to inspire you to step into your most authentic & empowered self in mind, body & soul.

We hope every conversation leaves you feeling more connected to your truest self so that you can begin to embody the best version of you starting today.

Find the show on instagram @themichelleandlucyshow 

Find Michelle and Lucy's IG pages here:

@michelle_caravella 

@lucycall_rd

Download Michelle's Morning Soul Connection Practice Here 

Sign up for an individual tapping session with Lucy here 

We’re soul-led dietitians who are breaking out of the typical nutrition talk to have raw and honest conversations hoping to inspire you to step into your most authentic & empowered self in mind, body & soul.

We hope every conversation leaves you feeling more connected to your truest self so that you can begin to embody the best version of you starting today.

Find the show on instagram @themichelleandlucyshow 

Find Michelle and Lucy's IG pages here:

@michelle_caravella 

@lucycall_rd

Download Michelle's Morning Soul Connection Practice Here 

Sign up for an individual tapping session with Lucy here 

Lucy's Intro To Tapping Video 

We’re soul-led dietitians who are breaking out of the typical nutrition talk to have raw and honest conversations hoping to inspire you to step into your most authentic & empowered self in mind, body & soul.

We hope every conversation leaves you feeling more connected to your truest self so that you can begin to embody the best version of you starting today.

Find the show on instagram @themichelleandlucyshow 

Find Michelle and Lucy's IG pages here:

@michelle_caravella 

@lucycall_rd

Download Michelle's Morning Soul Connection Practice Here 

Sign up for an individual tapping session with Lucy here 

Lucy's Intro To Tapping Video 

We’re soul-led dietitians who are breaking out of the typical nutrition talk to have raw and honest conversations hoping to inspire you to step into your most authentic & empowered self in mind, body & soul.

We hope every conversation leaves you feeling more connected to your truest self so that you can begin to embody the best version of you starting today.

Find the show on instagram @themichelleandlucyshow 

Find Michelle and Lucy's IG pages here:

@michelle_caravella 

@lucycall_rd

Jana is a Registered Dietitian and Certified Diabetes Educator who is on a mission to help women break the vicious cycle of chronic dieting to properly fuel and nourish their body and lifestyle so they can be successful far beyond the number on the scale. Her strategies are rooted in simplicity, science and real life. Jana is a published author, researcher, and speaker.

IG: janamowrerrd

FB: Healthwins with Jana

Download Michelle's Morning Soul Connection Practice Here 

Sign up for an individual tapping session with Lucy here 

Lucy's Intro To Tapping Video 

We’re soul-led dietitians who are breaking out of the typical nutrition talk to have raw and honest conversations hoping to inspire you to step into your most authentic & empowered self in mind, body & soul.

We hope every conversation leaves you feeling more connected to your truest self so that you can begin to embody the best version of you starting today.

Find the show on instagram @themichelleandlucyshow 

Find Michelle and Lucy's IG pages here:

@michelle_caravella 

@lucycall_rd

Download Michelle's Morning Soul Connection Practice Here 

Sign up for an individual tapping session with Lucy here 

Lucy's Intro To Tapping Video 

We’re soul-led dietitians who are breaking out of the typical nutrition talk to have raw and honest conversations hoping to inspire you to step into your most authentic & empowered self in mind, body & soul.

We hope every conversation leaves you feeling more connected to your truest self so that you can begin to embody the best version of you starting today.

Find the show on instagram @themichelleandlucyshow 

Find Michelle and Lucy's IG pages here:

@michelle_caravella 

@lucycall_rd

Download Michelle's Morning Soul Connection Practice Here 

Sign up for an individual tapping session with Lucy here 

Lucy's Intro To Tapping Video 

We’re soul-led dietitians who are breaking out of the typical nutrition talk to have raw and honest conversations hoping to inspire you to step into your most authentic & empowered self in mind, body & soul.

We hope every conversation leaves you feeling more connected to your truest self so that you can begin to embody the best version of you starting today.

Find the show on instagram @themichelleandlucyshow 

Find Michelle and Lucy's IG pages here:

@michelle_caravella 

@lucycall_rd