Clint and Kelly are back! 

This time with another race Clint was grossly under-prepared yet was quite emotional. 

Clint had the chance to do a race in the hometown of his father, William Timmerman, Jr, and there were a lot of feels.

And, lactic acid build-up.

Clint and Kelly recap IM Arizona from November of 2023 and also discuss the 75 Soft Challenge along with other goals for 2024. 

Clint and Kelly record live from Lewis & Main in Monroe, Washington and talk about the adventure of Cozumel 70.3 as well as the Hail Mary attempt Clint plans (hopes?) to do for Ironman Arizona. 

Clint, Kelly and The Badger meet up at SnoTown Brewery and discuss what not to tell someone on the trail who might not look like a typical hiker or runner.  

They also discuss a triathlon for their wedding day and Kelly has an idea to tackle Ironman Texas. 

Clint and (not) Kelly interview the artist formerly known as Jack and Alice and get their honest feedback about the 5k fun for St Patrick's Day.  Spoiler alert: they still don't seem as thrilled with the experience as previously reported. 

Clint and Kelly discuss the joys of taking the kids on a 5k run for St Patrick's Day and how excited the kids were.  The gravel course made for an extra challenge when pushing a stroller and a wheelchair.  

Kelly and Clint are back and report on their Vegas adventure for the Rock 'n' Roll Half Marathon down the Vegas Strip.  They made a few interesting pit stops and created their own aid stations and at the end of the day got the job done.  It was a particularly trying day for Clinton. 

Clint and Kelly gather at Whitaker's (lBase Camp Bar & Grill) near Mt Rainier to talk about the Lake Tye, Lake Meridian and Bonney Lake triathlons.  

Clint had to hold back tears. 

Clint and Kelly are back with an update to where they've been this summer as well as a big event that happened in the Redneck Riviera of Florida shortly before they headed out.