The Midpack Podcast - A Running Podcast

The Midpack Podcast - A Running Podcast

By Bill DowisSociety & CulturePersonal Journals
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The Midpack Podcast - A Running Podcast episodes

  • MPP Ep 007 Rambling About Running

    This episode is a lot of rambling about running. I talk max heart rate, getting up early, getting out the door, running watches, and brand loyalty.

    I hope you enjoy this aimless episode with no real topic.

    ---email me at [email protected]

    ---show notes at themidpackpodcast.com

    ---leave comments on the show notes

    ---don't forget to rate and review in iTunes.

    22 min
  • MPP Ep 006 Pacing and Heart Rate

    I am trying to figure out my pacing problems which leads me into talking about heart rate and training in HR zones. Listen as I wonder about HR training on the fly and do a little experiment with HR training.

    ---email me at [email protected]

    ---show notes at themidpackpodcast.com

    ---leave comments on the show notes

    ---don't forget to rate and review in iTunes.

    29 min

About The Midpack Podcast - A Running Podcast

From the publisher's feed

The MidPack Podcast is the running podcast for runners that always celebrate the finish line, but are never quite satisfied with their finish times. Runners of all abilities that are working hard to become better runners and only competing with their former selves.