The Mighty Mini Podcast

In this weeks episode of The mighty mini podcast we look at the toxic power of anger and how it can l kill us with its own negative energy , 

www.endaodoherty.ie  
Please like and share. You can watch the podcast on you tube.

In this episode of the Mighty Mini Podcast Enda  speaks to celebrity chef, presenter and author  Edward Hayden  about his life as a TV celebrity chef ,the joy of living in Kilkenny, his mental health what makes him happy and so much more! The mighty mini  podcast shows you the person behind the public image. I know you'll enjoy this funny, energetic interview with Edward Hayden of Ireland am .

www.endaodoherty.ie  
Please like and share. You can watch the podcast on you tube.

In this ep  we look a the the power of words to change other for the better or their ability to do life long harm. Oh and a mad story about frogs! 

www.endaodoherty.ie  
Please like and share. You can watch the podcast on you tube.

In this episode Enda O'Doherty on the Mighty Mini Podcast speaks to Ross Byrne Leinster and Ireland out half about the challenges of covid-19, his journey into professional rugby ,the toughest opponents he's ever played, his favourite venue, winning and losing in the Heineken Cup .A really interesting look behind the public image of one of Ireland's top sports stars,

www.endaodoherty.ie  
Please like and share. You can watch the podcast on you tube.

In this short but powerful  episode of the Mighty Mini podcast I explain how I went from four bottles of Whiskey a week and aFriday night bottle of vodka to climbing the world's tallest free-standing mountain with a washing machine on my back ,not to mention 9 marathons in 8 days ,My simple mental health message don't carry a heavy load around if you're under pressure if your mental health is threatened seek help talk to someone share the load your life matters .

www.endaodoherty.ie  
Please like and share. You can watch the podcast on you tube.

In this episode of The Mighty Mini podcast Enda talks to Mary Lou McDonald, leader of the opposition ,mam, wife and politician. We chatted about her vision for the future, love Island, a Friday night takeaway,  her understanding of inclusion and what you would do if you could borrow Marty McFly's DeLorean!!  A very different interview revealing the woman behind the public political image.Available whenever you get your podcasts now!

www.endaodoherty.ie  
Please like and share. You can watch the podcast on you tube.

In this ep of the Mighty Mini  podcast We look at the importance of saying no and  that we should never accept happiness as an accident, but rather something we actively pursue everyday with positive actions and mindset !

www.endaodoherty.ie  
Please like and share. You can watch the podcast on you tube.

In this episode of the mighty mini podcast Enda talks to Keith Walsh podcaster , presenter, about his mental health ,leaving 2fm breakfast show, his  struggle with alcohol  and his upcoming play. In this  uplifting interesting interview  Keith  shares his insight on the journey to   positive mental health. 

https://www.youtube.com/watch?v=H3OhDVkZOT0

www.endaodoherty.ie  
Please like and share. You can watch the podcast on you tube.

In this episode of the mighty mini podcast Enda talks about how we can best take care of her own mental health and lives. So many times in life we give her time, energy to people and things that don't really add to our happiness. Isn't it time to change how we treat the most important person in our lives?
www,endaodoherty.ie

www.endaodoherty.ie  
Please like and share. You can watch the podcast on you tube.

Enda O Doherty on the mighty mini podcast talks to the amazing Zoe Holohan.
Zoe saw her dream honeymoon with husband, Brian Westropp O’Callaghan turn into a nightmare on July 23, 2018 when wildfires swept across the area.

Her new husband Brian was among the 102 lives lost in the tragedy.

Zoe told how she was rescued from a boot of a burning car in her new book ‘As The Smoke Clears’.
"Every breath was agonising as it’s like you are swallowing acid. It burns all the way down into your lungs so you’re even hesitant to breathe.

"And Brian is trying to crank open the gate. By the time we realised the gate wasn’t going to open, the flames had surrounded the car."
"Holding hands we ran. It’s hard to describe how dark it was for the early afternoon. There’s just this thick fog of hot smoke”.

www.endaodoherty.ie  
Please like and share. You can watch the podcast on you tube.