A recent study showed an apparent association between migraines and your risk of Alzheimer's dementia.

In this episode, Dr. T explores just what the study shows, along with what he as a neurologist and migraine sufferer does to optimize his protection against Alzheimer's. 

LINKS MENTIONED: 

The 9 Primary Migraine Miracle RESOURCES: mymigrainemiracle.com/how-we-can-help/

MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom (including the Beast Slayer Training Academy): mymigrainemiracle.com/endofmigraine

The Beast Slayer Training Academy

The 2019 Schedule of Migrai-Neverland Challenges: http://mymigrainemiracle.com/schedule

Migraine Miracle Facebook group: https://www.facebook.com/groups/899131986822364

The book that started it all - The Migraine Miracle: https://www.amazon.com/Migraine-Miracle-Sugar-Free-Gluten-Free-Inflammation/dp/1608828751

Every person's journey to migraine freedom is unique. In this week's Miracle Story, Shawna explains how she's using the Migraine Miracle resources to slay the beast for good.

LINKS MENTIONED: 

The 9 Primary Migraine Miracle RESOURCES: mymigrainemiracle.com/how-we-can-help/

The 2019 Schedule of Migrai-Neverland Challenges: http://mymigrainemiracle.com/schedule

MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom (including the Beast Slayer Training Academy): mymigrainemiracle.com/endofmigraine

The Beast Slayer Training Academy

Migraine Miracle Facebook Page: https://www.facebook.com/themigrainemiracle

The book that started it all - The Migraine Miracle: https://www.amazon.com/Migraine-Miracle-Sugar-Free-Gluten-Free-Inflammation/dp/1608828751

As you've heard in the success stories, the benefits of adopting the Migraine Miracle Plan usually go well beyond migraine. 

In part 1, I discussed the first 7 of the 15 benefits beyond migraine, and in this one I review the final 8! Click here to listen to part 1.  

LINKS MENTIONED: 

The Study - Migraine and the risk of all-cause dementia, Alzheimer's disease, and vascular dementia: A prospective cohort study in community-dwelling older adults.

The Western Diet & Diseases of Civilization

The 9 Primary Migraine Miracle RESOURCES: mymigrainemiracle.com/how-we-can-help/

MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom (including the Beast Slayer Training Academy): mymigrainemiracle.com/endofmigraine

The Beast Slayer Training Academy

The 2019 Schedule of Migrai-Neverland Challenges: http://mymigrainemiracle.com/schedule

Migraine Miracle Facebook group: https://www.facebook.com/groups/899131986822364

The book that started it all - The Migraine Miracle: https://www.amazon.com/Migraine-Miracle-Sugar-Free-Gluten-Free-Inflammation/dp/1608828751

While the food we eat undoubtedly plays a major role in protecting migraineurs from The Beast, there's so many other things we can do beyond food. 

In this week's Miracle Story, Julia explains how she truly embraced all elements of the Migraine Miracle plan to wage a full on assault on her migraines. 

LINKS MENTIONED: 

The Jump Start Challenge: http://mymigrainemiracle.com/jumpstart

The 9 Primary Migraine Miracle RESOURCES: mymigrainemiracle.com/how-we-can-help/

MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom (including the Beast Slayer Training Academy): mymigrainemiracle.com/endofmigraine

The Beast Slayer Training Academy

The 2019 Schedule of Migrai-Neverland Challenges: http://mymigrainemiracle.com/schedule

Migraine Miracle Facebook Page: https://www.facebook.com/themigrainemiracle

The book that started it all - The Migraine Miracle: https://www.amazon.com/Migraine-Miracle-Sugar-Free-Gluten-Free-Inflammation/dp/1608828751

As you've heard in the success stories, the benefits of adopting the Migraine Miracle Plan usually go well beyond migraine.  The same has definitely been true for me, and in this episode I discuss 15 benefits of the plan beyond migraine freedom. 

LINKS MENTIONED: 

The Jump Start Challenge

The 9 Primary Migraine Miracle RESOURCES: mymigrainemiracle.com/how-we-can-help/

MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom (including the Beast Slayer Training Academy): mymigrainemiracle.com/endofmigraine

The Beast Slayer Training Academy

The 2019 Schedule of Migrai-Neverland Challenges: http://mymigrainemiracle.com/schedule

Migraine Miracle Facebook group: https://www.facebook.com/groups/899131986822364

The book that started it all - The Migraine Miracle: https://www.amazon.com/Migraine-Miracle-Sugar-Free-Gluten-Free-Inflammation/dp/1608828751

Anne Marie's story is far more common than it should be - 20 years of chronic migraine, made to feel like her problem was both hopeless and "in her head," on daily medications that she hated taking.  Now....chronic migraines are gone, and so are all the medications.

Find out how she did it and hear Anne Marie's inspiring beast-slaying story on this episode of The Miracle Moment.

LINKS MENTIONED: 

The Keto Blast Challenge

The 9 Primary Migraine Miracle RESOURCES: mymigrainemiracle.com/how-we-can-help/

MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom (including the Beast Slayer Training Academy): mymigrainemiracle.com/endofmigraine

The Beast Slayer Training Academy

The 2019 Schedule of Migrai-Neverland Challenges: http://mymigrainemiracle.com/schedule

Migraine Miracle Facebook group: https://www.facebook.com/groups/899131986822364

The book that started it all - The Migraine Miracle: https://www.amazon.com/Migraine-Miracle-Sugar-Free-Gluten-Free-Inflammation/dp/1608828751

Lawyer, Nurse, Migrai-Neverland member, Beast Slayer Training Academy and Keto Blast graduate Anne shares her inspiring beast-slaying story in this episode of the podcast. 

LINKS MENTIONED: 

The Keto Blast Challenge

The 9 Primary Migraine Miracle RESOURCES: mymigrainemiracle.com/how-we-can-help/

MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom (including the Beast Slayer Training Academy): mymigrainemiracle.com/endofmigraine

The Beast Slayer Training Academy

The 2019 Schedule of Migrai-Neverland Challenges: http://mymigrainemiracle.com/schedule

Migraine Miracle Facebook group: https://www.facebook.com/groups/899131986822364

The book that started it all - The Migraine Miracle: https://www.amazon.com/Migraine-Miracle-Sugar-Free-Gluten-Free-Inflammation/dp/1608828751

In part 1, I covered the basics of the "Starve and Sink" approach to ending a migraine without a pill (click here to listen to that episode). In part 2, I cover some of the Frequently Asked Questions we've received over the past couple of years about it.

LINKS MENTIONED: 

The "11 Drug Free Ways To End A Migraine" article: mymigrainemiracle.com/drugfree

The Intelligence Unshackled Podcast - optimizing brain health and function

The 2019 Schedule of Migrai-Neverland Challenges: http://mymigrainemiracle.com/schedule

The 9 Primary Migraine Miracle RESOURCES: mymigrainemiracle.com/how-we-can-help/

MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom (including the Beast Slayer Training Academy): mymigrainemiracle.com/endofmigraine

Migraine Miracle Facebook group: https://www.facebook.com/groups/899131986822364

The book that started it all - The Migraine Miracle: https://www.amazon.com/Migraine-Miracle-Sugar-Free-Gluten-Free-Inflammation/dp/1608828751

DISCLAIMER

This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this blog or materials linked from this blog is at the user’s own risk. The content of this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard, or delay in obtaining, medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions.

Years ago, I wrote an article entitled "11 Drug Free Ways To End A Migraine." That article included my personal favorite technique, the "Starve and Sink."

Since then, many in our community have used it to great success, and it's become a central weapon in their journey to migraine freedom. 

LINKS MENTIONED: 

The "11 Drug Free Ways To End A Migraine": mymigrainemiracle.com/drugfree

The Jump Start Challenge

The 9 Primary Migraine Miracle RESOURCES: mymigrainemiracle.com/how-we-can-help/

MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom (including the Beast Slayer Training Academy): mymigrainemiracle.com/endofmigraine

The 2019 Schedule of Migrai-Neverland Challenges: http://mymigrainemiracle.com/schedule

Migraine Miracle Facebook group: https://www.facebook.com/groups/899131986822364

The book that started it all - The Migraine Miracle: https://www.amazon.com/Migraine-Miracle-Sugar-Free-Gluten-Free-Inflammation/dp/1608828751

DISCLAIMER

This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this blog or materials linked from this blog is at the user’s own risk. The content of this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard, or delay in obtaining, medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions.

Last year, Amy had had enough. Having experienced nearly 3 decades with ever escalating migraines, in spite of all the modern medicine could throw at her, she took matters into her own hands.

A self proclaimed compulsive researcher, Amy ultimately found her way to the Migraine Miracle, and then to Migrai-Neverland and the Beast Slayer Training Academy.

Massive action ensued. Find out what happened next on this episode of The Migraine Miracle Moment.

LINKS MENTIONED: 

The Jump Start Challenge

The 9 Primary Migraine Miracle RESOURCES: mymigrainemiracle.com/how-we-can-help/

MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom (including the Beast Slayer Training Academy): mymigrainemiracle.com/endofmigraine

The 2019 Schedule of Migrai-Neverland Challenges: http://mymigrainemiracle.com/schedule

Migraine Miracle Facebook group: https://www.facebook.com/groups/899131986822364

The book that started it all - The Migraine Miracle: https://www.amazon.com/Migraine-Miracle-Sugar-Free-Gluten-Free-Inflammation/dp/1608828751