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Links to previous episode, blog posts and contact details at bottom.
On the Miles to Zen podcast, Shannon welcomes returning guest Dr. Lorne Brown to discuss his shift from the Conscious Fertility podcast to The Coherence Code, driven by a broader focus on consciousness and coherence beyond fertility. They explore balancing Newtonian “measurable” reality with quantum perspectives, including the idea that manifestation may be less about creating outcomes and more about tuning into existing realities through frequency, perception, and lowered resistance. Dr. Brown shares practices like gratitude, journaling on waking, and his “notice, accept, choose again” process, plus stories illustrating how changing subconscious “GPS” filters reveals opportunities and prompts aligned action. They also discuss inspired action versus fear-based striving, set-point happiness, synchronicities, near-death experience conversations, and adopting curiosity, kindness, and playfulness as guiding principles.
What happens when you stop trying to create your reality and start becoming receptive to the reality that is already unfolding?
Dr. Lorne Brown is back on the Miles to Zen Podcast for a second conversation, and this time we go much deeper.
Since our first conversation, Lorne has renamed his podcast from Conscious Fertility to The Coherence Code, reflecting the broader consciousness work that is such an important part of his life and practice.
In this episode, we explore manifestation, consciousness, synchronicity, intuition, the subconscious mind, and the difference between forcing an outcome and becoming receptive to what is already available to us.
Lorne shares his evolving understanding of the Newtonian and quantum perspectives, why he believes we may be tuning into realities rather than simply creating them, and why the real work may be changing our internal state rather than trying to control the external world.
We also talk about:
• Why Lorne believes “lowering resistance” is key to flow and receptivity
• His Notice, Accept, Choose Again process
• Why the feeling behind what we want may matter more than the thing itself
• How our subconscious acts like a GPS, looking for experiences that match our internal identity
• A fascinating story about a patient with fibromyalgia and the gym she had walked past more than 1,000 times
• Why gratitude can be such a simple way into receptivity
• What happens when we stop micromanaging the universe
• Synchronicities and the opportunities we may be missing because of the way we filter our reality
• Why ideas sometimes seem to arrive through us rather than simply coming from us
• Near-death experiences, consciousness and Lorne's growing curiosity about what exists beyond the material world
• And his advice for navigating all of this: stay curious, playful and kind.
There is a lot here to ponder, and as always with Lorne, we don't have to agree with every idea to be curious about what might be possible.
Dr. Lorne Brown is the founder of Acubalance Wellness Centre and the host of The Coherence Code Podcast. He has spent decades working in reproductive health and has increasingly brought consciousness, mind-body connection and personal transformation into his work.
This is a conversation about possibility, perception and what might happen when we stop trying so hard to make life happen our way.
00:00 Stop Micromanaging Life
00:30 Meet Dr Lorne Brown
02:18 Why The Podcast Renamed
05:31 Coming Out Spiritual
08:01 Materialism Versus Quantum
15:29 Manifestation As Tuning
21:22 Synchronicity And Action
28:21 Ideas Downloads And Ego
34:44 NAC Manifestation Method
36:29 Lowering Resistance Tools
37:20 Beingness Shapes Results
38:49 Yacht Story Reality Check
39:40 Gratitude Builds Receptivity
41:43 Raising Your Happiness Setpoint
46:15 Potholes Triggers and Presence
51:09 Nonattachment and Miracles
51:24 Stop Micromanaging Universe
56:05 NDEs and Quantum Woo
58:41 Healing Room Coherence
01:02:23 Synchronicity and Readiness
01:08:03 Curious Kind Playful Close
Contact Dr. Lorne Brown:
https://www.lornebrown.com/home
https://acubalance.ca/
Links to First Podcast:
Part One:
https://www.youtube.com/watch?v=7d-tTtKytG0
https://www.buzzsprout.com/2440331/episodes/16693807
Part Two
https://youtu.be/rWMPDhxjzDE?si=qFT0G-DEhKrN--in
https://www.buzzsprout.com/2440331/episodes/16740837
Blogs Mentioned in Podcast
https://acubalance.ca/top-5-reasons-why-manifesting-may-not-be-working-for-you/
https://acubalance.ca/manifestation-alignment-vs-attraction/
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Created by Shannon Miles Halliday
Original music by Anna Wawrzyniak: www.annawritesmusic.com
www.milestozen.com
See you next week!