The Milli Fox Show

For the women who have ever felt burned out or guilty about not always feeling ‘high vibe.’

When you hear, “You don’t have to do it all,” what do you feel? Do you feel an eye roll coming on? Do you feel panic at the thought of asking for help or someone else doing the task differently?

These feelings are actually connected to the shadow side of manifestation that’s rarely talked about… and we’re breaking the silence.

I invited Kate Northrup, mother, NY Times bestselling author, and creator of a multimedia digital platform called The Origin Company, to help us uncover how these thoughts and feelings are connected to our nervous systems and how allowing ourselves to experience all emotions, even negative ones, will help keep us from experiencing continuous cycles of burnout.

In this episode, we discuss:

Milli Fox is a Manifestation Coach and host of The Milli Fox Show podcast. Milli is obsessed with all things self-worth and manifestation (Think Brené Brown meets Gabby Bernstein with a sprinkle of goofy on top)! Milli’s super power is her ability to clearly see women in their divine perfection and to reflect that back to them. She has a vision for each woman she works with and helps them manifest that vision.

The Manifesting Mama Mini Course is here! 🥳 The perfect way to continue your manifestation journey with a busy schedule, this FREE mini course is made up of 3 short training videos, each covering a vital manifestation concept. Don’t miss Milli sharing the 3 most important things you need to know in order to manifest consciously. Click here now!

Only have 5 minutes? 5 Minute Manifestation Method for Moms was made with you in mind! Call in your dream life at hyper speed with 5 minute mega-magnetic daily visualizations and 2 minute journal prompts (literally). Leverage the little time you have, ditch the overwhelm, and align with your highest self…all 5 minutes at a time. A legit must for the mama ready to be present, productive, and living her fancy AF life!!

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Note From Milli:

Guys, I’m a total creeper. 😅

But I don’t regret a thing because that’s how I met today’s podcast guest, Kate Northrup!

I have been a long time fan of Kate’s, but I saw her while we were living in Miami and completely had a fangirl moment. I absolutely had to dm her and I’m so glad I did!

We get to dive into the challenges of being a mom, a business owner, and just living in the times that we’re living in, while feeling like we have to ‘hold it all together.’

I’ve been super attracted to learning more about how our nervous systems are tied to our manifestation lives and emotions, and Kate drops insight left and right in this episode.

As Kate says, “I am here to help shift the frequency.”

Be prepared - she does just that!

XO,

Milli

Scarcity. Greed. Abundance. Overflow. They all play a role in how we feel about ‘wanting more’ in life.

People tend to have really strong reactions when it comes to the topic of someone wanting more, whether it’s a Gucci handbag or more time freedom.

The truth is that us having ‘more’ does not ever take something away from somebody else.

Feeling resistance? Let’s talk about it.

In this episode, I list out 3 steps to take if you ever feel (or are told) that you’re being greedy.

I discuss:

Why greed is not inherit with abundance

Scarcity mindset and martyr energy

How to shift into trust and out of resistance

Internally lead desires

Milli Fox is a Manifestation Coach and host of The Milli Fox Show podcast. Milli is obsessed with all things self-worth and manifestation (Think Brené Brown meets Gabby Bernstein with a sprinkle of goofy on top)!

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Note From Milli:

Hello, everybody!

I’m coming at you for a quickie solo episode and it’s a juicy one!

How to separate abundance from greed.

When we find ourselves wanting more from life, sometimes there’s a voice inside of us that tries to tell us we’re being greedy. (Or sometimes that voice is external - I won’t name names… we know these people exist!😅)

But let me tell you - greed is scarcity mindset. When we look at abundance, it's all about overflow.

In this quickie episode (I’m talking less than 15 minutes!), I give you 3 steps to take when you find yourself asking the question, “Am I being greedy?”

Write them down, carry them in your pocket, and use these quick and easy steps anytime you need!

I hope you really enjoy this episode. If you do, could you do me a favor?

Please take a minute right now to share it to your socials! I would just absolutely love you forever and ever if you took a moment to leave me a quick little review (literally just takes like two seconds to give me a couple of stars, hopefully 5 😘) and write a 1-2 sentence review.

I'm really trying to get this podcast out to as many people as possible, and I I know for a fact that the reviews make a really really big impact on that.

Sending so much love and abundance your way. Enjoy the rest of your day!

XO,

Milli

P.S.

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The Manifesting Mama Mini Course is here! 🥳 The perfect way to continue your manifestation journey with a busy schedule, this FREE mini course is made up of 3 short training videos, each covering a vital manifestation concept. Don’t miss Milli sharing the 3 most important things you need to know in order to manifest consciously. Click here now!

Only have 5 minutes? 5 Minute Manifestation Method for Moms was made with you in mind! Call in your dream life at hyper speed with 5 minute mega-magnetic daily visualizations and 2 minute journal prompts (literally). Leverage the little time you have, ditch the overwhelm, and align with your highest self…all 5 minutes at a time. A legit must for the mama ready to be present, productive, and living her fancy AF life!!

Can gratitude actually be toxic? Short answer - Yes! In this solo episode of The Milli Fox Show, Milli shines the light on toxic gratitude practices. She talks us through the signs of a toxic gratitude practice, how it’s relationship to toxic positivity, and how to shift your practice to be able to genuinely ground into the abundance that already exists in your life. This is an absolute game changer of a podcast episode - all in under 15 minutes!

Milli Fox is a Manifestation Coach and host of The Milli Fox Show podcast. Milli is obsessed with all things self-worth and manifestation (Think Brené Brown meets Gabby Bernstein with a sprinkle of goofy on top)!

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Note From Milli:

Hello, everybody!

I came across the inspiration for the episode while tapping into the ‘Explore’ section of Instagram, which I rarely do, but obviously this was meant to be! At first, I thought it was total clickbait, but I instantly realized it was SPOT ON.

I’ve spoken on toxic positivity and manifestation habits before, and because I know that our lives can be lived so differently with a great gratitude practice, I wanted to pop in with some quickie advice on 2 things:

Keeping it short and sweet for my busy mamas today! I hope you can use this episode to reflect on your gratitude practices and that ultimately it helps you experience gratitude in its purest form.

Love you so much!

XO,

Milli

P.S. I pour my heart into this podcast and seeing that people are listening and taking things away from these episodes really lights me up and I feel really grateful for that. If you enjoy this podcast, it would mean so much to me if you would take a screenshot and share it to Instagram (tag me😘).

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The Manifesting Mama Mini Course is here! 🥳 The perfect way to continue your manifestation journey with a busy schedule, this FREE mini course is made up of 3 short training videos, each covering a vital manifestation concept. Don’t miss Milli sharing the 3 most important things you need to know in order to manifest consciously. Click here now!

Only have 5 minutes? 5 Minute Manifestation Method for Moms was made with you in mind! Call in your dream life at hyper speed with 5 minute mega-magnetic daily visualizations and 2 minute journal prompts (literally). Leverage the little time you have, ditch the overwhelm, and align with your highest self…all 5 minutes at a time. A legit must for the mama ready to be present, productive, and living her fancy AF life!!

Have you ever wondered why you can’t just ‘flip a switch’ and be the confident manifestor you’ve dreamed of being in your business? On this episode of The Milli Fox Show, Milli and her guest Allie Tymo* break down what could be standing in your way. They discuss the interconnectedness of your nervous system, your values, and embodying your power while weaving in the importance of harmoniously bringing both feminine and masculine energies into your business. Listen in for incredible insights and tangible steps you can take to begin to show up with the certainty you need to claim what’s yours.💃

*Allie is a brand manager, strategist, digital marketer, and coach on a mission to help purpose-led entrepreneurs turn their ideas into reality.

Want more of Allie? Follow her here:

Allie Tymo | Instagram

Allie Tymo | Website

Milli Fox is a Manifestation Coach and host of The Milli Fox Show podcast. Milli is obsessed with all things self-worth and manifestation (Think Brené Brown meets Gabby Bernstein with a sprinkle of goofy on top)! Milli’s super power is her ability to clearly see women in their divine perfection and to reflect that back to them. 

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Note From Milli:

Heeey, beauties!

Did you choose a focus word for 2022? I have two: sustainability and integrity.

Today’s podcast episode really reinforced the importance of those words for me!

My guest on this episode is my new friend Allie Tymo, a woman on a mission to help purpose-led entrepreneurs turn their ideas into reality, scale their businesses, and get shi* done.

And because she focuses on doing these things with and in integrity for herself and her clients (a woman after my own heart!), our conversation went DEEP.

Somehow, in under an hour, we covered so much: cultivating safety in your nervous system and how that’s linked to manifestation, the addiction cycle of quantum leaping, the need for masculine and feminine energies in your business, the patriarchy, AND tangible steps you can take for sustainable growth in your biz (like Allie’s top three project management systems👀).

Grab a pen and take notes - this is one you don’t want to miss. 😘

XO,

Milli

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The Manifesting Mama Mini Course is here! 🥳 The perfect way to continue your manifestation journey with a busy schedule, this FREE mini course is made up of 3 short training videos, each covering a vital manifestation concept. Don’t miss Milli sharing the 3 most important things you need to know in order to manifest consciously. Click here now!

Only have 5 minutes? 5 Minute Manifestation Method for Moms was made with you in mind! Call in your dream life at hyper speed with 5 minute mega-magnetic daily visualizations and 2 minute journal prompts (literally). Leverage the little time you have, ditch the overwhelm, and align with your highest self…all 5 minutes at a time. A legit must for the mama ready to be present, productive, and living her fancy AF life!!

Have you ever wondered what’s truly involved in a Quantum Leap? Wonder no more! On this episode of The Milli Fox Show, Milli and her new friend Shana Recker, an online business mentor for new coaches and a Quantum Leap strategist, lead us through the steps (any myths!) of a Quantum Leap. Listen in as Milli and Shana tackle manifestation misconceptions and give tangible advice on balancing energetics and strategy, harnessing the power of awareness, and using your intuition to start your own Quantum Leap journey.

Want more of Shana? Follow her here:

@QuantumLeapQueen | Instagram

Quantum Leap Accelerator 

Milli Fox is a Manifestation Coach and host of The Milli Fox Show podcast. Milli is obsessed with all things self-worth and manifestation (Think Brené Brown meets Gabby Bernstein with a sprinkle of goofy on top)! Milli’s super power is her ability to clearly see women in their divine perfection and to reflect that back to them. She has a vision for each woman she works with and helps them manifest that vision.

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Note From Milli:

Hey guys!

So excited for this episode with my new friend, Shana Recker!

Shana is an online business mentor for new coaches, a Quantum Leap strategist, and (SURPRISE! 🎉) a resident of Ontario! (I just found out we’re basically neighbour's and I’m super excited about it 😂)

With so many misconceptions about Quantum Leaps and manifestation out there, I knew I had to have Shana on the podcast to shine the light on the energetics and strategy of it all.

Here’s a hint: It’s not all about mindset.

In order to truly manifest the life you desire, you may have to get your hands dirty. But don’t worry, we’re going to talk you through it step by step!

If Quantum Leaping and manifestation have ever felt too ‘woo’ for you, or if you’ve ever been under the impression that manifestation is only about leaning back and receiving - this podcast episode is a must.

See you on the other side. 😘

XO,

Milli

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The Manifesting Mama Mini Course is here! 🥳 The perfect way to continue your manifestation journey with a busy schedule, this FREE mini course is made up of 3 short training videos, each covering a vital manifestation concept. Don’t miss Milli sharing the 3 most important things you need to know in order to manifest consciously. Click here now!

Only have 5 minutes? 5 Minute Manifestation Method for Moms was made with you in mind! Call in your dream life at hyper speed with 5 minute mega-magnetic daily visualizations and 2 minute journal prompts (literally). Leverage the little time you have, ditch the overwhelm, and align with your highest self…all 5 minutes at a time. A legit must for the mama ready to be present, productive, and living her fancy AF life!!

“How do you do it?” It’s a question we’ve asked resilient people in our life since the dawn of time. How do you experience trauma or hurt and still carry on? On today’s episode of The Milli Fox Show, Milli and her guest Blair Kaplan, a multi-talented entrepreneur, expert in social media marketing, and founder of the I Am Resilience Project, discuss the physical and emotional tools you can use to help you live your most resilient life, no matter what comes your way. Milli and Blair open up about their childhood, spiritual awakenings, and (of course) how the tools of resilience are interwoven with your manifestation journey.

Want more of Blair? Follow her here:

Blair | Instagram

Blair Kaplan Communications | Facebook

Milli Fox is a Manifestation Coach and host of The Milli Fox Show podcast. Milli is obsessed with all things self-worth and manifestation (Think Brené Brown meets Gabby Bernstein with a sprinkle of goofy on top)! Milli’s super power is her ability to clearly see women in their divine perfection and to reflect that back to them.

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Note From Milli:

Heyyy, everybody!

Resilience is a word that’s been coming up more and more in our conversations, especially over the last few years  - but what does it actually mean?

I’m a firm believer that if you are continually hearing a word pop up in your space, you should take the time to explore it, and that’s exactly what we’re doing in this episode. 😘

Today’s guest, Blair Kaplan Venables, is a truly incredible woman who has not only become an expert in social media, working with multiple global wellness, entertainment and lifestyle brands, but has also created an incredible movement based on her own life experiences of resilience through the I Am Resilient project.

Today we push past the buzzwords and bandaids and we take a deeper look at what we can do to truly be our most resilient, healthy, and whole selves.

Pop in your headphones, take a listen, and let me know what you think. 🥰

XO,

Milli

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The Manifesting Mama Mini Course is here! 🥳 The perfect way to continue your manifestation journey with a busy schedule, this FREE mini course is made up of 3 short training videos, each covering a vital manifestation concept. Don’t miss Milli sharing the 3 most important things you need to know in order to manifest consciously. Click here now!

Only have 5 minutes? 5 Minute Manifestation Method for Moms was made with you in mind! Call in your dream life at hyper speed with 5 minute mega-magnetic daily visualizations and 2 minute journal prompts (literally). Leverage the little time you have, ditch the overwhelm, and align with your highest self…all 5 minutes at a time. A legit must for the mama ready to be present, productive, and living her fancy AF life!!

Want to manifest a life of freedom, but not sure where to start? You may need to push aside society’s definition of freedom, and give yourself the space to create and embody your own. On this episode of The Milli Fox Show, Milli introduces Kelly Marcyniuk, a business and energy coach and THE go-to babe for all things freedom. Milli and Kelly discuss the importance of being aware of your intentions and core beliefs, the freedom debate, and how she's built a multi six-figure business by helping women recognize their worth and step into their power to create their most fabulous freedom-filled lives. Listen in to catch Kelly’s breakdown of 3 things you can do to fully embody your dream-self while remaining in alignment and integrity with your current state of life.

Want more of Kelly? Follow her here:

Kelly | Instagram

The Freedom Babe | Website

Milli Fox is a Manifestation Coach and host of The Milli Fox Show podcast. Milli is obsessed with all things self-worth and manifestation (Think Brené Brown meets Gabby Bernstein with a sprinkle of goofy on top)! Milli’s super power is her ability to clearly see women in their divine perfection and to reflect that back to them. She has a vision for each woman she works with and helps them manifest that vision.

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Note From Milli:

Helloooo, everybody!

We’re back with another very special guest this week - Kelly Marcyniuk!

I’m soo excited to talk all things freedom with THE freedom babe herself.

In this episode, we dive into what freedom means to us (psst - it’s different for everyone), shadow work, inner child work, and so much goodness - it may be one of the more vulnerable and raw podcast recordings that I've done so far.

I hope that you take the time to listen to this episode, and are able to walk away with a better perspective of what freedom means for you, and that all of your efforts (no matter how ‘small’) really do add up to make a huge impact.

Keep going, babes! You deserve the life you dream about.

XO,

Milli

P.S. If you’d like some extra guidance reaching the life of your dreams, check out my programs specifically made for manifesting mamas like you!

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The Manifesting Mama Mini Course is here! 🥳 The perfect way to continue your manifestation journey with a busy schedule, this FREE mini course is made up of 3 short training videos, each covering a vital manifestation concept. Don’t miss Milli sharing the 3 most important things you need to know in order to manifest consciously. Click here now!

Only have 5 minutes? 5 Minute Manifestation Method for Moms was made with you in mind! Call in your dream life at hyper speed with 5 minute mega-magnetic daily visualizations and 2 minute journal prompts (literally). Leverage the little time you have, ditch the overwhelm, and align with your highest self…all 5 minutes at a time. A legit must for the mama ready to be present, productive, and living her fancy AF life!!

📢LAST CHANCE TO JOIN THIS ROUND OF SHAMELESS MANIFESTATION. DOORS ARE OFFICIALLY CLOSING FEBRUARY 17TH FOR ANOTHER 6 MONTHS.📢

Is manifesting a best-seller on your list, but you’ve found yourself struggling with fear and imposter syndrome? It could be a sign that you’re on the right path. Don’t worry! On this week’s episode of The Milli Fox Show, Milli and her guest Courtney St. Croix, a best-selling author and CEO of LeadHer™️ Inc. and LeadHer™️ Publishing, have the questions to ask yourself next! Milli and Courtney discuss Courtney's journey of manifesting her life-long dream of becoming a published author, how she helps other women do the same, and why it pays to put yourself in front of inspirational people. Listen in to hear how embracing mindset, self-love, and the technology we have today will help you overcome the blocks to your best-seller status.

Want more of Courtney? Follow her here:

@leadher_inc | Instagram

Leadher Publishing | Website

Milli Fox is a Manifestation Coach and host of The Milli Fox Show podcast. Milli is obsessed with all things self-worth and manifestation (Think Brené Brown meets Gabby Bernstein with a sprinkle of goofy on top)!

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Note From Milli:

Hello, beautiful people!

I am always SO excited to introduce you to my podcast guests (they are AMAZING humans), and today is no exception!

In this week’s podcast episode, I get to sit down and chat with my friend Courtney St Croix, who is a bad a** woman, best-selling author and publisher, and CEO of Leadher Publishing.

If you didn’t already know, I was actually a co-author in Courtney's very first co-author project!  (Yep. That’s right. I'm all of this magic AND a published author too. #FullPackageBiatch 😂😘)

Courtney and I have known each other for a few years now, and we’ve been able to watch each other come into our respective niches in beautiful ways, which is one of the many reasons I’m so excited for you to listen to this epi!

If you take one thing away from this episode, remember this:

What you focus on E-X-P-A-N-D-S.

I’ve said it time and time again, and I’ll keep saying it because it’s so true! We chat quite a bit about fear and imposter syndrome in this episode, and it all boils down to what you give your power to.

If you’re focusing on fear, you’re giving it power, right? But if you focus on the fact that fear is NORMAL and that it can actually be used to propel you forward…then you give the power back to yourself.

If you’ve ever dreamed of becoming a published author, this is the episode for you!

Let me know what you think!

XO,

Milli

P.S. Shameless Manifestation enrolment is closing February 17th! Check out the deets below before it closes for another 6 months!

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Are you a mama with big dreams? Are you ready to manifest things with MEANING, in a way that fits your mama lifestyle? Shameless Manifestation is here to shake up the cookie-cutter manifestation courses, bringing you a new way of being that will allow you to consciously create a life you’re actually in love with (not a life mirrored on what you’ve seen someone else do). Listen to your heart. Sign up now!

Feeling disconnected lately? It may be time to take another dive into healing past traumas (We’re talking ancestral shi*). On this episode of The Milli Fox Show, Milli sits down with Kylie Nel, an intuitive human design mentor focused on helping women release generational trauma and fear, so they can consciously manifest a life and business with more money, magic, and memories. Milli and Kylie discuss Kylie’s history of bodybuilding, how it led her to a life of energetics and manifestation, and how mother wounds and generational trauma are connected to past life regression.

Want more of Kylie? Follow her here:

Kylie Nel | Instagram

Limitless Female Entrepreneurs | Facebook 

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Note From Milli:

Hey boo!

It’s my first podcast episode back after two weeks in Turks and Caicos and I’m so happy to be back at it.

Authenticity is one of my favorite topics, along with manifestation and healing generational trauma, and this sit-down with the magical Kyle Nel delivers. it. ALL.

You’re gonna catch a definite vibe with Kylie (I know I did!), as she shares her manifestation journey with us, talking us through her shift from seeking external control in a life of bodybuilding to an internal focus on growth and healing.

See you on the other side.

XO,

Milli

P.S. Shameless Manifestation is enrolling now! Check out the deets below!

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Are you a mama with big dreams? Are you ready to manifest things with MEANING, in a way that fits your mama lifestyle? Shameless Manifestation is here to shake up the cookie-cutter manifestation courses, bringing you a new way of being that will allow you to consciously create a life you’re actually in love with (not a life mirrored on what you’ve seen someone else do). Milli created Shameless Manifestation as a unique blend of a course + group coaching program. Not only is Milli a mama herself, but for over 10 years, Milli has coached hundreds of women to become the best versions of themselves. She believes that happy, healed women will heal the world! Listen to your heart. Sign up now!

The Manifesting Mama Mini Course is here! 🥳 The perfect way to continue your manifestation journey with a busy schedule, this FREE mini course is made up of 3 short training videos, each covering a vital manifestation concept. Don’t miss Milli sharing the 3 most important things you need to know in order to manifest consciously. Click here now!

Only have 5 minutes? 5 Minute Manifestation Method for Moms was made with you in mind! Call in your dream life at hyper speed with 5 minute mega-magnetic daily visualizations and 2 minute journal prompts (literally). Leverage the little time you have, ditch the overwhelm, and align with your highest self…all 5 minutes at a time. A legit must for the mama ready to be present, productive, and living her fancy AF life!!