Share The Million Dollar Body Podcast
Share to email
Share to Facebook
Share to X
By Gregory Fearon
5
55 ratings
The podcast currently has 173 episodes available.
In this episode I breakdown 3 steps to getting your Million Dollar Body in LESS gym time.
A very easy hack to work that helped my client improve her workouts no end!
If you're ready to create your Million Dollar Body then
here's all the info
Info
ποΈ Podcast Episode Title: Weight Loss Myths to Give Up in 2024
The Women's Weight Loss Summit had me as a guest speaker recently!
π₯Grab my 7-Day meal guide here->https://bit.ly/7Daymealguide
Here's the interview.
I went all in on why So many women struggle to lose weight.
You will love this if you are a truth seeker.
If you're on Apple leave a rating:
You can find me here:
Linkedin: https://www.linkedin.com/in/greg-fearon/
Facebook: https://www.facebook.com/GregDFearon
The Body Confidence Now masterclass is here
Grab your seat NOW - > https://calendly.com/gregfearon/body-confidence-now-
In this episode we talk about what to eat to lose the weight.
Here is the link for my next Master Class
Body Confidence Now
Todays episode gives us an Overiew on the most important food rules for losing weight.
Part 2 in my how to Lose Weight series!
Today we talk about expectations & who you have to look at yours!
What do you need to actually need to do lose weight?
It's a question that keeps coming up so I thought I would so a short mini series to give you an insight into how my clients to do it.
This will be a mini- series of solo episodes
See you for part 2 soon.
Christina Anderson works with women in leadership, who struggle with PMS, period problems, pain, GUT issues & headaches/migraines, to improve their health so they can thrive in business & life.
In this episode we talked about how Christina got into the world of health coaching.
We also talked about
- Why we ignore the warning signs around our health.
- How Christina Embracers her body as the gym
- What Christina eats to look after her health
- Whether Christina eats sugar.
- The truth about intermittent fasting and whether it's the magic pill
And so much more. If you're serious about having vibrant health this episode is for you!
To find out more about Christina here links are below
Instagram: https://instagram.com/christinaandersencoach?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr
Linkedin: https://www.linkedin.com/in/christinaandersencoach/
Facebook: https://www.facebook.com/Coachchristinaandersen
Rate this podcast and share it with friends and family.
If you're suffering in the valley of NO health results, this episode is for you.
Stephen Aish of Brain & Train is back
Listen to his first episode here
In this episode, we talk about
- Why information on the Internet is scary
- The one thing you need for better results ( it's not consistency)
- Stephens lessons from his own health setbacks
- The magic tool where all health starts
- The wizardry of breath work
& More
To find out more about stephen you can follow him on Facebook
https://www.facebook.com/stephenaish
The podcast currently has 173 episodes available.