The Podcast for Ambitious Women who want to upgrade their health, performance & mindset so they can achieve more in their lives & business.... more
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The Million Dollar Body Podcast
By Gregory Fearon
5
55 ratings
FAQs about The Million Dollar Body Podcast:
How many episodes does The Million Dollar Body Podcast have?
The podcast currently has 175 episodes available.
The Million Dollar Body Podcast episodes:
November 23, 2024How to beat pain back pain with Norma Pearson Knee Pain ? Back Pain ?
Let Norma help you.
Norma is a fitness professional with a big focus on chronic pain.
In this episode Norma explains
🔥Why Core strength is never the fix you need
🔥 How rotation is actually the biggest fix to pain
🔥 Why Planks are not the core strength exercise you need
🔥 Why the focus on Glute training being a newer problem
🔥 Is posture fixing causing you more pain
Follow Norma Here
FB https://www.facebook.com/norma.pearsonfitness
...more October 20, 2024How to excel in Body & Mind with Shaun Thompson Shaun Thompson joins me on the Million Dollar Body Podcast today.
We dive deep into how"
> Shaun's back ground in Pro Ice Hockey and what he learned
> How you do One thing is how you do Everything
> Why the gym doesn't solve every problem.
> Is 75 hard good for Entrepreneurs?
>Why Behaviour change is the most important part of how you change your health
and more.
You can find out more about Shaun here
Website: https://thebehaviourchangecoach.co.uk/discover-more
Linkedin:https://www.linkedin.com/in/thebehaviourchangecoach/
...more October 04, 2024Less Gym time , better results In this episode I breakdown 3 steps to getting your Million Dollar Body in LESS gym time.
...more September 03, 2024Are you missing this in your workouts? A very easy hack to work that helped my client improve her workouts no end!
If you're ready to create your Million Dollar Body then
here's all the info
Info
...more December 19, 2023Weight Loss Myths to give up in 2024 with Alicia Reitz 🎙️ Podcast Episode Title: Weight Loss Myths to Give Up in 2024
📅 Release Date: 19/12/24🔗 Listen on Spotify: https://open.spotify.com/show/6fVSyI3...🔔 Subscribe for more episodes! [Your YouTube Channel Link]📝 Show Notes:Alicia joins me for the 3rd time to help you dispel the MYTHS in the nutrition world that keep women stuck.🎧 About the Episode:Alicia & I break down common weight loss myths like intermittent fasting, insulin and menopause diets. We talk about influencers like Mindy Pelz & Mary Haver & Gary Brecka. Then we transition into how changing your health will help you Level up in EVERY area of your life.👥 Special Guest: Alicia RietzAlicia holds a degree in Kinesiology and now helps women become resilient in mid-life. This is the 3rd time Alicia has appeared on this rare podcast. She brings Passion and knowledge which is as strong as her Jujitsu Game.You find her here:Instagram: https://www.instagram.com/angelishfit/Free Links: https://hoo.be/angelishfit📌 Connect with Us:Website: www.gregfearon.co.ukInstagram: @greg_fearonLinkedin: https://www.linkedin.com/in/greg-fearon/Facebook: https://www.facebook.com/GregDFearon🤝 Support the Show:🔗 Listen to More Episodes: https://gregfearon.co.uk/podcasts/🎉 Don't forget to like, share, and subscribe for more insightful content!...more December 17, 2023How lose weight without Calorie Counting The Women's Weight Loss Summit had me as a guest speaker recently!
🔥Grab my 7-Day meal guide here->https://bit.ly/7Daymealguide
Here's the interview.
I went all in on why So many women struggle to lose weight.
You will love this if you are a truth seeker.
If you're on Apple leave a rating:
You can find me here:
Linkedin: https://www.linkedin.com/in/greg-fearon/
Facebook: https://www.facebook.com/GregDFearon
...more December 03, 2023How to lose weight Part 4 - what to eat! The Body Confidence Now masterclass is here
Grab your seat NOW - > https://calendly.com/gregfearon/body-confidence-now-
In this episode we talk about what to eat to lose the weight.
...more November 27, 2023How to Lose Weight Part 3 Here is the link for my next Master Class
Body Confidence Now
Todays episode gives us an Overiew on the most important food rules for losing weight.
...more November 20, 2023How to lose weight Part 2- Expectations Part 2 in my how to Lose Weight series!
Today we talk about expectations & who you have to look at yours!
...more November 15, 2023How to lose weight - Part 1 of 6 part series What do you need to actually need to do lose weight?
It's a question that keeps coming up so I thought I would so a short mini series to give you an insight into how my clients to do it.
This will be a mini- series of solo episodes
See you for part 2 soon.
...more
FAQs about The Million Dollar Body Podcast:
How many episodes does The Million Dollar Body Podcast have?
The podcast currently has 175 episodes available.