<p>We all have an ego, their is no way to rid yourself from it. But, we have a choice of when we should turn it on, or keep it silent! </p>

We all have an ego, their is no way to rid yourself from it. But, we have a choice of when we should turn it on, or keep it silent!

The Ego Hinders Your Growth

The Mind and Body Performance Podcast
Hosted by former Division I Lacrosse athlete and current Mind and Body Performance Coach Jake Murphy, this podcast dives into real-world experiences and lifelong lessons that shape personal growth and overall wellness. Jake shares the insights that have guided his own journey—from elite athletics to coaching others—and offers practical strategies to help you take control of your mind, body, and life.
Topics include exercise, healthy habits, motivation, mental and physical health, relationships, and more—all rooted in authentic stories and actionable advice

Health & Fitness

The Mind and Body Performance Podcast Hosted by former Division I Lacrosse athlete and current Mind and Body Performance Coach Jake Murphy, this podcast dives into real-world experiences and lifelong lessons that shape personal growth and overall wellness. Jake shares the insights that have guided his own journey—from elite athletics to coaching others—and offers practical strategies to help you take control of your mind, body, and life. Topics include exercise, healthy habits, motivation, mental and physical health, relationships, and more—all rooted in authentic stories and actionable advice

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The Mind and Body Performance Podcast

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FAQs about The Mind and Body Performance Podcast:

How many episodes does The Mind and Body Performance Podcast have?