The uses of mindfulness in clinical health services

Sleep is a natural human instinct and utterly essential for our health and wellbeing - but what do you do when sleep just won’t come? And how do you fit good sleep into a 24/7 lifestyle?

Pete Hughes interviews Will Van Der Hart at KXC Church London on The Sermon on the Mount. Pete and will cover the issues of Perfectionism, Materialism, Perception, Belonging, Worry and Purpose. Having been friends for 15 years there is a special dynamic in this interview that allows both leaders the opportunity to be particularly vulnerable and real. If you want to hear Will at his best and really get a flavor for his theological perspectives on belonging and mental health this is a conversation worth liste

The bible is clear that we are called to be caring people. But when - or why - is caring difficult and how do we stretch the way we care without hitting our own limits? What might the bible - and current research on the power of compassion - teach us about how to care better?

Video also available from - https://vimeo.com/254824657

Moses struggled with shame and social anxiety. This affected his leadership. Learn how he made a key decision and took a long journey to find his sense of belonging - and his leadership as a result.

A theology of mental health is one that integrates suffering and victory, not that suggests vioctory is only evident in the absence of suffering. The lives of some of the world most celebrated theologians, writers and carers exemplifies how God’s power is made perfect in human weakness