Quite a few questions have arisen regarding my tummy tuck surgery in Buenos Aires, Argentina. Here is a great opportunity to meet my plastic surgeon, Dr. Marcelo Cuadrado and tune in to the topic of elective plastic surgery.

We dive into the art of plastic surgery, discussing the importance of choosing the right surgeon and preparing for a surgical procedure.

Dr. Cuadrado shares his unique approach, emphasizing the connection between mind and body for optimal healing.

Whether you're considering plastic surgery or simply curious about the process, this episode provides valuable insights.

Bio:

Dr. Marcelo A. Cuadrado is a Plastic and Reconstructive Surgeon. Dr. Cuadrado completed his fellowship at Iowa City Plastic Surgery and is currently a Faculty Plastic Surgeon at Buenos Aires British Hospital. Dr. Cuadrado is a Sacper, Scpba, Asaps and Isaps Member.

Social:

Instagram: https://www.instagram.com/drcuadrado/

#plasticsurgery #bodycontoring #DrCuadrado #preop #postop #MindBodyPodcast #PlasticSurgery #MindBodyConnection #WellnessJourney

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Sloppy is freeing. Being yourself is liberating. 

What tools are there for you to leverage to connect to your true self? 

When life is too much, what is in your self-care tool kit to support you? 

Tune in to this highly energetic conversation about living, breathing, being and savoring the beauty of life. 

Bonus: Enjoy a calming and grounding breathing exercise!

Bio:

Rachel Fleischman is a licensed social worker, psychotherapist, registered expressive arts therapist, workshop facilitator, and speaker who over the last two decades has supported thousands of humans to deepen their creativity, feel understood, and love themselves fiercely. Through her private practice, Bliss Counseling, and a unique movement system she developed called Dance Your Bliss, Rachel works with individuals and couples and has expertise in crisis management, trust, body image, premarital and marital issues, sex therapy, depression, anxiety, life transition, and panic disorder, to name a few.

Social:

Linkedin: https://www.linkedin.com/in/rachelfleischman/
Instagram: https://www.instagram.com/danceyourbliss.sf/
Websites: https://www.dancingyourbliss.com and http://blisscounseling.com

#breathing #meditation #liberation #sexy  #selfcare #breathworki #sloppy #liberation #mindbody #rebellious 

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Welcome to the Mind Body podcast, the rebellious space where we explore the intersection of a strong body, mindful healing, and fully living.

In this episode, your host Maria welcomes special guest Misha Penton, singer, composer, music video filmmaker, and creativity mentor. Join them as they discuss the power of creativity, staying true to oneself, and the importance of self-care.

Misha also shares insights into her creative process and recent music video, "Earth Shine," celebrating the introspective winter solstice season. Dive into this inspiring conversation and embrace the rebellious spirit.

Bio:

Misha Penton creates art music: darkly luminous operatic industrial soundscapes that blend art song, avant-spoken word, and chamber electronica. She is passionate about helping others find and share their unique creative expression with the world. Misha has conceptualized, produced, and directed over 16 original evening-length performance works and many music video projects.

Professional affiliations include Houston Grand Opera, Museum of Fine Arts Houston, Menil Collection Houston, Dallas Museum of Art, The Juilliard School, The University of Houston Center for Creative Work, DiverseWorks Arts Space Houston, SPARKFEST Digital UK, and Classical: NEXT, EU.

Stream Misha Penton's latest single "Earth Shine" and watch the music video: https://www.youtube.com/watch?v=xA8yuJE62Aw

Connect with Misha:

Linkedin: https://www.linkedin.com/in/mishapenton/
Instagram: https://www.instagram.com/mishadiva/
Facebook: https://www.facebook.com/misha.penton
YouTube: https://www.youtube.com/channel/UCnLBwWxO-qzwle4cxQ1JeGQ

Subscribe for more video podcast episodes and empower your journey to a rebellious vibrant life.

#creativity #selfcare #music #movement #art #authenticity #wintersolstice #empowerment #authenticliving #mindfulhealing #musicvideo #musician #singer #interpretivedance

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In this Mind Body Video Podcast episode, your host Maria interviews Jenna Griffith, a purpose and prosperity expert specializing in serving the unique needs of military and first responder wives.

Jenna shares her rebellious journey, emphasizing finding one's purpose for confidence and fulfillment. They discuss the challenges military wives face, including guilt and societal expectations, and encourage listeners to take small, consistent steps toward their vision.

Jenna highlights the power of community, the impact of unexpressed emotions on health, and the role of purpose in serving others. Jenna's book has launched, "Service and Soul," a guidebook for military and first responder wives.

Bio:

Jenna Griffith, Purpose and Prosperity Expert, is a renowned certified compassion coach, founder of the Service and Soul Group, and an accomplished author. As a former military spouse and current first responder wife, Jenna empowers other military and first responder spouses to find their purpose and embrace their individual skills and passions while still serving alongside their spouse.

LInks:

https://www.instagram.com/msjennagriffith/
https://www.facebook.com/msjennasells
https://www.serviceandsoul.com

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Welcome to the Mind Body Podcast! In this episode, your host Maria sits down with Dr. Grigory Karmy, Medical Director at the Pharma Clinic and a leading authority on pain management and regenerative medicine.

Dr. Karmy shares his unique journey from the former Soviet Union to Canada and how his ambition led him to the intersection of biological research and business. He discusses the challenges and evolution of pain management, emphasizing the multidimensional nature of pain and the importance of a personalized approach.

Learn about the latest advancements in regenerative medicine, the role of lifestyle in managing pain, and Dr. Karmy's insights on treating conditions like osteoarthritis. Discover the significance of a supportive environment, whether it's family, friends, or a community, in the holistic approach to pain management.

Bio

Dr. Grigory Karmy, is the renowned Medical Director of Karmy Clinic and an Adjunct Professor at McMaster University, Department of Family Medicine. As Medical Director of one of the oldest clinics in Ontario, he is a leading authority on pain management and regenerative medicine who has been at the forefront of chronic pain management for over two decades. Dr. Karmy, with his exceptional qualifications and expertise, has been instrumental in spearheading innovative approaches to alleviate pain and enhance patients’ quality of life.

Social

LinkedIn: https://www.linkedin.com/in/grigory-karmy-56272237/
Website: https://karmyclinic.com/

#PainManagement #RegenerativeMedicine #wellbeing #mind #body #Pilates #MindsetCoaching #MentalHealth #MindBodyPodcast #lifestyle #selfcare

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What do eyesight, the brain, mind-body connection, and performance have in common?

Actually, a lot. 

In this episode of the Mind Body podcast, your host Maria welcomes Doctor Kimberly Linert, a behavioral optometrist, speaker, author, visionary, friend, and colleague. 

Dr. Linert shares her insights on high performance, which includes the brain, emotions, physical health, and nutrition. 

Discover her essence in three words - loving, creative, and flexible. Explore the backstory behind each word, shaping her approach to high performance. She is passionate about helping people achieve their full potential and live their best lives. 

Explore the importance of authentic relationships, responding vs. reacting, and fostering emotional intelligence in high-pressure situations.

Win-Win Situations: Learn the art of creating win-win situations in negotiations, sports, and life. Embrace diverse perspectives for effective communication.

From Eye Health to Brain Performance: Uncover the journey from eye health to brain performance. Dr. Linert shares insights on integrating vision, brain exercises, and physical activities.

Mind-Body Connection for Performance: Explore the impact of the mind-body connection on enhancing performance in sports and personal relationships.

Advice and Inspirations: Dr. Linert shares advice on self-care, emphasizing the holistic approach to maintaining well-being.

Defining Rebellion: Reflect on rebellion as fighting for your truth and doing what's right for you, even when it goes against the norm.

Bio

Dr. Kimberley Linert is a creative visionary. She loves people and she intends to help people feel important and loved. She is a behavioral optometrist, author, speaker, and broadcast host. Her platform, Incredible Life Creator, inspires people to find their passion and purpose and live it and to find happiness, significance, and fulfillment while reaching their highest potential. Dr. Linert mentors success-minded people to achieve excellence in every area of life.

Social

Linkedin: https://www.linkedin.com/in/dr-kimberley-linert-incredible-life-creator/

Instagram: https://www.instagram.com/drkimberleylinert/

Facebook: https://www.facebook.com/kimberley.linert

YouTube: https://www.youtube.com/@incrediblelifecreator

Website: https://www.drkimberleylinert.com

#MindBodyConnection #HighPerformanceLiving #RebelPodcast #optomometrist #performance #eyes #sight #mindbodyconnection, #athletes

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Join your host Maria in this episode of the Mind Body podcast as she dives deep into the world of movement and anatomy with special guest Professor Lauri Nemetz.

Laurie, a true Renaissance woman, shares insights into her multidimensional expertise, including dissection workshops, anatomy, dance, and more.

Discover the importance of curiosity in understanding the body and how movement plays a vital role in overall well-being. Get ready for a fascinating exploration of the three-dimensional nature of the body and the constant pursuit of knowledge.

Tune in for valuable advice on prioritizing movement in your life and embracing a rebellious approach to wellness.

Don't miss this enriching conversation that celebrates the beauty and complexity of the human body.

Bio

Laurice D. Nemetz, MA, BC-DMT, LCAT, ERYT500, C-IAYT

Lauri is an Adjunct Professor at Pace University (NY), Visiting Associate Professor Dept. of Physical Medicine and Rehabilitation at Rush University Medical Center (Chicago), a licensed Creative Arts Therapist, a member of the American Association for Anatomy, a board-certified member of the Academy of Dance/Movement Therapists, a Yoga Alliance yoga teacher and education provider at the 500-hour level, a Stott Pilates instructor, certified yoga therapist (IAYT) and provider and former faculty for Anatomy Trains ® and Anatomy Trains ® Dissections. 

She is head dissector at Anatomic Excellence labs and guests internationally for dissection projects including the Fascia Net Plastination Project. She is the author of The Myofascial System in Form and Movement (Handspring Publishing, 2023) and a contributor to The Anatomy of Yoga Coloring Book (Staugaard-Jones and Nemetz, North Atlantic books, 2022) as well as numerous articles and book chapters.  She has presented internationally including at Harvard Medical, Oxford University, and at conferences for the American Association for Anatomy and more.

She is currently working on a PhD in Contemporary Human Anatomy Education at EVMS (Eastern Virginia  Medical School).

The Myofascial System in Form and Movement 1st Edition
by  Lauri Nemetz  (Author), David Lesondak  (Foreword)

The field of myofascial science is changing rapidly. In The Myofascial System in Form and Movement, Lauri Nemetz invites readers into the rich dialogue around movement, delving into anatomy, concepts of space, and the many other disciplines that are taking interest in the myofascial universe.

Nemetz uses insights from our spatial relationship with the world to examine the human body, giving voice to the ideas and work of leaders in this area and prompting readers to develop their own ideas, as well as offering application suggestions to discover in your own body or with others.

With an extensive background in art history, myofascial movement, anatomical dissection and more, Nemetz uses her wealth of experience to weave together the many facets of this evolving area in a visually rich and thought-provoking book.

Social Media Links:

Website: https://wellnessbridge.com/
Instagram: https://www.instagram.com/wellnessbridge/
Facebook: https://www.facebook.com/lauri.nemetz
LinnkedIn: https://www.linkedin.com/in/lauri-laurice-nemetz-1708b79/

#MindBodyPodcast #AnatomyExploration #MovementScience #CuriosityJourney #WellnessBridge #RebelliousWellness #BodyMindConnection #wellbeing   #mind #body #Pilates #MindsetCoaching #MentalHealth #MindBodyPodcast #lifestyle #selfcare

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Welcome, rebels! In this episode of the Mind Body podcast, host Maria welcomes Ashlie Price, a self-love and connection coach. The conversation revolves around the power of intuition and rebellion in fostering self-trust and living authentically.

Ashlie shares her journey, emphasizing the transformation from embracing radical personal responsibility and learning to trust one's inner wisdom.

This empowering conversation delves into the importance of rebellion for self-love and intuition. Ashlie shares her transformative journey, emphasizing the impact of embracing radical personal responsibility and trusting one's inner wisdom.

The discussion touches on vulnerability, the human journey, and the significance of prioritizing self-worth and self-love. Don't miss out on the valuable insights shared in this episode, and remember, stay rebellious on your journey of self-discovery and growth!

Bio:

Ashlie Price is a Self-Love & Connection Coach dedicated to empowering women. With over a decade of experience, she supports her clients in enhancing relationships, deepening connections, and prioritizing self-care.

Ashlie has completed extensive training in her coaching mastery, under the mentorship of elite coaches, Alyssa Nobriga (Mastery Method) and Layla Martin (VITA Method). Utilizing mindset work, embodiment practices, and somatic techniques, Ashlie guides her clients toward their core desires, with honesty and love.

Social:

Linkedin: https://linkedin.com/in/ashlieprice/
Instagram: https://instagram.com/theashlieprice
Facebook: https://facebook.com/ashlieprice1111
Website: https://ashlieprice.com
E-Mail: [email protected]

#mindbody #selflove #connection #vulnerability #humangrowth #selfworth #selfcare #mindset #relationships

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Embracing radical authenticity. What would authenticity do for you? Seems middle school is a time when feeling ‘out of the box’ starts happening. Then there is the conditioning of fitting in professionally. What if?

What if you ditch the box? What if you let go of what people think? What if you embrace your unique self? What if you let your sparkle shine?

Tune in to this fun and profound conversation with Amanda Lien, a content creator, where we share our personal experiences of finding freedom through authenticity.

Bio:

Amanda Lien is a content writer, copywriter, and strategist known for telling her clients' stories with energy, heart, and voice. When she's not ghostwriting for entrepreneurs or strategizing for marketing clients, she's curled up on the couch with a good book and her cat.

Links:

LinkedIn: https://linkedin.com/in/amandajlien
Website:  https://amandajlien.com/

#authenticity, #empowerment, #amandalien, #copywrite, #AI, #humanconnection #wellbeing #mind #body #Pilates #MindsetCoaching #MentalHealth #MindBodyPodcast #lifestyle #selfcare

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In this episode of the Mind Body podcast, your host Maria Angelova engages in a conversation with Anthony Wall, founder and president of the Noēsis, a humanitarian group focused on understanding how evolution influences modern human behavior.  Noesis was created to build the bridge to human survival that currently doesn’t exist.

Anthony discusses the group's mission to demystify paralyzing aspects of human behavior and emphasizes the need to address misinterpretations of modern threats to combat perpetual conflict. 

The conversation delves into the impact of past generations on our present behavior, the importance of self-awareness, and the pursuit of sustainable solutions for the collective survival of the human species. 

Anthony encourages a shift from self-loathing to empathy and collaboration, presenting a unique perspective on human evolution and the challenges we face in today's world.

Bio

Anthony A. Wall, Jr. is the Founder and President of Noēsis. Tony makes no apologies for painful observations. Tony graduated from the William Penn Charter School, in Philadelphia. He continued his education at Lake Forest College in Chicago, II. The liberal arts ignited Tony's lifelong interest in philosophy. His passion today is the growth of Noēsis, to partner with all humans on Earth under the banner of species' self-preservation, to understand the immensity of evolutionary influence on modern behavior.

Social

LinkedIn: https://www.linkedin.com/company/no%C4%93sis-project/
Instagram: https://www.instagram.com/noesis_project/?utm_medium=copy_link
Facebook: https://www.facebook.com/NoesisProject1
YouTube: https://www.youtube.com/channel/UC1h-QSCs97Ljl-wr4nUzXdw
Website: https://noesisproject.com/

"The Human Injury" Book: https://www.amazon.com/Human-Injury-Species-Crisis/dp/B0C7DXM7WJ/ref=sr_1_1?crid=4V0R9DGCIPAE&keywords=anthony+wall+human+injury&qid=1686582391&sprefix=%2Caps%2C231&sr=8-1

E-Mail: 
[email protected]
[email protected]

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