The Mind Mate Podcast

Welcome back everybody to the Mind Mate podcast. This week's episode is very exciting. On today's podcast, I interviewed a monk (or at least that’s how I view him!) named Jack. We met coaching CrossFit a few years back and remained friends through the socials, bounded by a love of philosophy, psychology and spirituality! On the episode we spoke about Buddhism, spirituality, and Yoga. He's very much into movement practices so please have a listen to this episode. Enjoy!

Welcome everyone to this week's very exciting episode with my friend and former psychotherapist, Heidi Rogers! On today's podcast, Heidi and I talk about life's uncertainty leading to anxiousness and sleepless nights. We also discuss some of the self-limiting beliefs that prevent us from doing, and being who we could be! Please listen with your undivided attention as Heidi’s wisdom and insights are both deep and profound! Furthermore, her tools and practical advice about how to deal with traumatic experience isn’t to be missed! Enjoy the show!

Welcome back to another exciting episode of The Mind Mate podcast. On today's episode, I was given the chance to be interviewed by Naturopath, Georgie on her show, the Anxiety Reset podcast. Since we had similar experiences, we talked about the cause of our anxiety and the inevitable pain it brings, as well as the incredible sense of meaning and purpose it ensues. I had an opportunity to relay my story and throw some advice out there that helped me! Enjoy the show!

In this video, Paul explore's giving to yourself so you are better equipped to give to your family.   "Tom Ahern has a refreshing way of articulating the inner workings of the human mind in relation to men and their needs."

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Turn Your Mental Illness Into A Strength! Michelle Hammer is a Schizophrenia Activist and created and founded the company Schizophrenic.NYC. She is an NYC native and was featured in the WebMD documentary Voices, which was nominated for a Tribeca X Award at the Tribeca Film Festival 2018. Michelle has also been featured in Mashable, The Daily Mail, Stylist, and Buzzfeed to name a few. Michelle was diagnosed with Schizophrenia at 22, after a misdiagnosis of Bipolar at age 18. At 27, Michelle decided to use her artistic talents, and fearless personality to do something that could benefit the mental health community. In May 2015, she founded the company Schizophrenic.NYC, which is a clothing line with the mission of reducing stigma by starting conversations about mental health.

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